What was the last bodypart you trained?

[VBP]

Quads, Chest, Back and arms

 

[Pain]

back

 

[miamiracing]

chest, biceps, calves, traps and abs

 

[Daniel Andersson]

Chest, arms and upperback

 

[putt]

Back and traps

 

[youngmusclejock]

light upper body..

 

[mexiFRO]

Chest and biceps

 

[Beau]

legs

 

[h0ke]

Shoulders, bi's and abs !

 

[FitMike]

Back, abs.

 

[putt]

Back and traps

 

[Daniel Andersson]

Chest, arms and shoulders

 

[Pickle]

back, hams, biceps and forearms.

 

[El Freako]

Legs... I still can't sit down on the toilet without grunting when my glutes hit the seat.

 

[h0ke]

Biceps and back.

 

[Achilles]

Fullbody

 

[team flex]

shoulders and some traps.....it was pretty good did some 75 pound dumbell shoulder presses....

 

[Lionheart]

quads and hammies.

 

[PrinceVegeta]

chest and triceps!

 

[Hypocrisy86]

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