Scout200
Member
Member
- Joined
- Nov 19, 2010
- Messages
- 21
- Points
- 3
Everyone needs advice once in a while, as some advice is worth remembering. If you were to give one piece of workout advice, what would it be?
Train less frequent and keep it brief and VERY intense!
keep plugging away...
It may sound retarded but as being someone who doesnt have great genes and improves slowly... you just gotta keep plugging away knowing that next year you will look better then the previous year. Its also my own advice for my current diet... just keep plugging away.
I think a piece of advice I want to have is how to build my my muscles just on the right shape? Just a regular session for exercise?