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*Muscle Mecca Powerlifting League Table!*

philosopher

philosopher

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bodyweight 82kg

bench:160kg
deadlift:210kg
squat:155kg
total: 525kg

wilks:353.01

I wish that squat was more impressive.

You seriously need to increase your Squat. Your benching more than you squat atm. At the end of your smolov cycle I wanna see a 180kg squat. That would bring you the #1 position in the middleweight class.
 
El Freako

El Freako

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You seriously need to increase your Squat. Your benching more than you squat atm. At the end of your smolov cycle I wanna see a 180kg squat. That would bring you the #1 position in the middleweight class.

That's exactly why I'm going all out with the mental smolov squat cycle, I'll do if twice if I have too! :xyxthumbs:

Basebodyfitnesspaul I'm coming for your ass!
 
philosopher

philosopher

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That's exactly why I'm going all out with the mental smolov squat cycle, I'll do if twice if I have too! :xyxthumbs:

Basebodyfitnesspaul I'm coming for your ass!

haha thats the spirit. Keep up the good work m8 :xyxthumbs:
 
El Freako

El Freako

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Not sure if I can beat his Wilks figure though, I outweigh him by 12kg. :ughnoes:
 
T

The Sheriff

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update
squat 179
bench 145
dead 220

total 544

wilks 335.26
 
Bulkboy

Bulkboy

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bodyweight 87 kg

squat 160 kg ATG
bench 125 kg
deadlift 210 kg

total 495 kg

wilks 321.70

never understood the fasination with strenght, always been more fasinated with physical development, but this is kinda fun to see how u compare to others strenght wise. i kinda doubt basebodyfitness stats, but whatever.
 
theweapon

theweapon

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i would break my total of 600kg, but fuck it im steering away from powerlifting, im taking bodybuilding a bit more serious
 

MuscleMecca Crew

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C

CRAZY CJ 20

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Bodyweight: 93.18kg (205lbs)
Squat: 252.27kg (555lbs)
Bench: 184.09kg (405lbs)
Deadlift: 238.64kg (525lbs)
Total: 675.0kg (1485lbs)

Wilks Total: 423.63000000000005
 
El Freako

El Freako

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Bench: 160kg
Deadlift: 210kg
Squat: 175kg

Total: 545

Wilks: 366.458
 
Samoan-Z

Samoan-Z

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Bodyweight: 147.73 (325 lbs.)
Squat: 295.45 (650 lbs.)
Bench: 202.27 (445 lbs.)
Deadlift: 277.27 (610 lbs.)
Total: 699.99 (1539.98 lbs.)

Wilks Total: 388.144455
 
El Freako

El Freako

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I forgot bodyweight...

Bodyweight: 82kg
Bench: 160kg
Deadlift: 210kg
Squat: 175kg

Total: 545kg

Wilks: 366.458
 
El Freako

El Freako

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Bodyweight: 147.73 (325 lbs.)
Squat: 295.45 (650 lbs.)
Bench: 202.27 (445 lbs.)
Deadlift: 277.27 (610 lbs.)
Total: 699.99 (1539.98 lbs.)

Wilks Total: 388.144455

Holy strong motherfucker! :hhj:
 
philosopher

philosopher

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Updated the list

Congrats El_Freako for getting the #1 position in the middle weight class
 
Beefcake

Beefcake

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Bodyweight: 147.73 (325 lbs.)
Squat: 295.45 (650 lbs.)
Bench: 202.27 (445 lbs.)
Deadlift: 277.27 (610 lbs.)
Total: 699.99 (1539.98 lbs.)

Wilks Total: 388.144455

Almost 148 kg? Damn. I think you're the only one on this forum who's heavier than me. Nice to see another really big guy around here :hyperguy:
 

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