2017 Mr. Olympia Updates and news

MuscleMecca Crew said:

Not that any bodybuilding fans are into Zumba fitness. lol

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Utilizing a variety of grips doing pull ups allows you to optimize Latissimus Dorsi activation. Hitting the muscle itself as well as the supporting cast around it known as muscle recruitment, will allow you to develop your physique. Whether you’re an avid gym goer or Olympian Athlete, you maybe able to perform 15-20 pull ups in a set but still have no body of work to show for it. This "absence of body" comes from the absence of mind. Your mind must be intact. You must be focused. The key is be willing to push yourself to a different place from both a physical and mental standpoint. A place that requires sacrifice and allows the body to perform at a different level. I have spent years developing a mind-muscle connection. It’s all a process and the stimulation from each and every rep creates the musculature needed for growth.E]

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KaiGold said:

Big Ramy is way confident! Phil Heath is kind of a dick.

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TalkAdmin said:

Here are Dennis James and Dennis Wolf visiting the 2017 Olympia.

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KaiGold said:

I do not think many people who follow bodybuilding actually believed Kai Greene would attend the 2017 Olympia but I did read about it everywhere saying he was getting ready. Total bullshit. Kai Greene is in South Korea doing 3d mapping.

Here is a post yesterday of Kai talking about pull ups.. no mention of the Olympia.

Utilizing a variety of grips doing pull ups allows you to optimize Latissimus Dorsi activation. Hitting the muscle itself as well as the supporting cast around it known as muscle recruitment, will allow you to develop your physique. Whether you’re an avid gym goer or Olympian Athlete, you maybe able to perform 15-20 pull ups in a set but still have no body of work to show for it. This "absence of body" comes from the absence of mind. Your mind must be intact. You must be focused. The key is be willing to push yourself to a different place from both a physical and mental standpoint. A place that requires sacrifice and allows the body to perform at a different level. I have spent years developing a mind-muscle connection. It’s all a process and the stimulation from each and every rep creates the musculature needed for growth.E]

Click to expand...

Click to expand...