TheWeapons Meal/Supp Log - Page 17
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  1. #289
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Meal 1-6oz pasta
    Pre-workout-Plasma jet, NO shotgun, Animal Stak and M-Stak
    Post-workout-BCAAs, EAAs, 26gs whey
    Meal 2-1cup rice, 6oz steak
    Meal 3-6oz pasta, 29gs protein bar
    Meal 4-1cup rice, 6oz steak
    Meal 5-6oz pasta
    Meal 6-1cup rice, 6oz steak





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  2. #290
    Mecca Maniac bodybuilding reputation allstar's Avatar
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    No high GI carb PWO? or is the rice in meal 2 white?




  3. #291
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Pre-Workout-BCAAs,EAAs, Animal Nitro, NO Shotgun
    Post-Workout-BCAAs,EAAs, 26gs whey
    Meal 1-6oz pasta
    Meal 2-1cup rice, 6oz steak, and 10oz of cereal
    Meal 3-6oz pasta




  4. #292
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Pre-Workout-BCAAs,EAAs, Animal Nitro, NO Shotgun
    Post-Workout-BCAAs,EAAs, 26gs whey
    Meal 1-6oz pasta
    Meal 2-1cup rice, 6oz steak, and 10oz of cereal
    Meal 3-6oz pasta
    Meal 4-chicken stripe, thigh, apple pie, macaroni and cheese, mash potatoes, chicken wrap.
    Meal 5-6oz pasta




  5. #293
    Mecca V.I.P. bodybuilding reputation
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    we wanna see more pictures of your meals bro


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  6. #294
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Diet looks solid...we want pics!!


    sigpic70213 7


  7. #295
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Meal 1-6oz pasta & 4oz mac and cheese
    Meal 2-2 6oz salisbury steaks, half cup rice, 8oz lettuce w/ cheese and dressing,corn, and a slice of pizza and french fries & a banana.
    Snack-2 dozen donut balls
    Meal 3-2 6oz salisbury steaks
    Meal 4-6oz pasta




  8. #296
    Mecca V.I.P. bodybuilding reputation miamiracing's Avatar
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    are you on diet now?

    how many carbs/protein/fat/cal do you eat a day?


    I'm Dancing with the Devil ! Forever Angels ! 81


  9. #297
    Quote Originally Posted by miamiracing View Post
    are you on diet now?

    how many carbs/protein/fat/cal do you eat a day?
    No one knows. I think he just slams as much food as possible




  10. #298
    Mecca V.I.P. bodybuilding reputation miamiracing's Avatar
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    lulz


    I'm Dancing with the Devil ! Forever Angels ! 81


  11. #299
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Quote Originally Posted by miamiracing View Post
    are you on diet now?

    how many carbs/protein/fat/cal do you eat a day?
    im somewhat bulking, cause at the moment im dead broke, i literally dont have a dollar on me, im running out of food, i already ran outta supplements, im just waiting to go to kentucky for training for 4 weeks, i should have a bit over a G, and then i go to virginia for 7 weeks so when i get out ima go on an all out bulk, gear and everything, and just train and go to school




  12. #300
    Mecca V.I.P. bodybuilding reputation
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    hahaha sounds good bro!

    shame on being broke, it aint a nice feeling at all.
    no wonder ur out of supp's / food / money
    u slam down 10+ meals in one day :keke:


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  13. #301
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    yea man its a rough patch in my life in 2 months it will be completely different and i can really concentrate on my training and schooling




  14. #302
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Meal 1-6oz steak
    Meal 2-2 pizzas, lettuce w/ cheese dressing and corn
    Meal 3-46gs whey
    Meal 4-6oz steak, egg salad on white bread




  15. #303
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Meal 1-6oz steak
    Meal 2-2 pizzas, lettuce w/ cheese dressing and corn
    Meal 3-46gs whey
    Meal 4-6oz steak, egg salad on white bread
    Meal 5-2 pizzas, burger w/ cheese, half a cup cake, some fries




  16. #304
    Large Pizzas? Small Pizzas?




  17. #305
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    medium size




  18. #306
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Meal 1-6oz steak
    Meal 2-2 pizzas, lettuce w/ cheese dressing and corn
    Meal 3-46gs whey
    Meal 4-6oz steak, egg salad on white bread
    Meal 5-2 pizzas, burger w/ cheese, half a cup cake, some fries
    Meal 6-4oz chicken breast, 6oz steak






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