TheWeapons Meal/Supp Log

[theweapon]

Meal 1-BCAAs, 5gs glutamine, 1cup rice, 6-8oz tilapia
Meal 2-46gs whey
Meal 3-6oz pasta w/ meat sauce and parmesan cheese
Meal 4-46gs whey
Meal 5-6oz steak, 1cup rice
Meal 6-11oz yogurt w/ 1cup of oats

[theweapon]

Meal 1-BCAAs, 5gs glutamine, 1cup rice, 6-8oz tilapia
Meal 2-46gs whey
Meal 3-6oz pasta w/ meat sauce and parmesan cheese
Meal 4-46gs whey
Meal 5-6oz steak, 1cup rice
Meal 6-11oz yogurt w/ 1cup of oats
Meal 7-1 pint chunky monkey
Meal 8-46gs whey

[DriDDeRz]

chucky monkey would be ice cream? :keke:

[theweapon]

yep that ben and jerrys shit lmao

[DriDDeRz]

u bloody love ur ice cream :keke:

[theweapon]

dude you have to try ben and jerrys its fucking amazing!!!!!!!!

[Tonyk212000]

dude you have to try ben and jerrys its fucking amazing!!!!!!!!

Not everyone can eat the shit you do and get away with it.

[theweapon]

well hes gonna wait till after his contest lol, or have a spoon of it a day lol

[DriDDeRz]

well hes gonna wait till after his contest lol, or have a spoon of it a day lol

first option, gonna have to wait till after my show lol

[theweapon]

first option, gonna have to wait till after my show lol

wise choice my friend lol, try cherry garcia, half baked, and chunky monkey


dude half baked is amazing has pieces of brownies in there omg!!!! like heaven lol

[theweapon]

Meal 1-BCAAs, 5gs glutamine, 1cup rice, 6-8oz tilapia
Meal 2-46gs whey
Meal 3-6oz pasta w/ meat sauce and parmesan cheese
Meal 4-46gs whey
Meal 5-6oz steak, 1cup rice
Meal 6-11oz yogurt w/ 1cup of oats
Meal 7-1 pint chunky monkey
Meal 8-46gs whey
Meal 9-6oz steak, 4oz pasta w/meat sauce and parmesan cheese

[DriDDeRz]

with your meal#3

Meal 3-6oz pasta w/ meat sauce and parmesan cheese

i reckon you should add some chicken or tuna into aswel

[theweapon]

i have a can of tuna left lol ima save it for tomorrow

[Tonyk212000]

I would recommend COOKIE DOUGH or DULCE DE LECHE those are my favorie

[DriDDeRz]

good stuff
but yeah def add it into ur pasta meal

[DriDDeRz]

ill have to even see if australia has that brand of ice cream

[theweapon]

you can get it delievered to you!!!!!!!!!! ha!!!

[theweapon]

good stuff
but yeah def add it into ur pasta meal

ima do that tomorrow thanks alot!!!