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  1. #109
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Meal 1-BCAAs, 5gs glutamine, 1cup rice, 6-8oz tilapia
    Meal 2-46gs whey
    Meal 3-6oz pasta w/ meat sauce and parmesan cheese
    Meal 4-46gs whey
    Meal 5-6oz steak, 1cup rice
    Meal 6-11oz yogurt w/ 1cup of oats





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  2. #110
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    Meal 1-BCAAs, 5gs glutamine, 1cup rice, 6-8oz tilapia
    Meal 2-46gs whey
    Meal 3-6oz pasta w/ meat sauce and parmesan cheese
    Meal 4-46gs whey
    Meal 5-6oz steak, 1cup rice
    Meal 6-11oz yogurt w/ 1cup of oats
    Meal 7-1 pint chunky monkey
    Meal 8-46gs whey




  3. #111
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    chucky monkey would be ice cream? :keke:


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  4. #112
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    yep that ben and jerrys shit lmao




  5. #113
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    u bloody love ur ice cream :keke:


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  6. #114
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
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    dude you have to try ben and jerrys its fucking amazing!!!!!!!!




  7. #115
    Quote Originally Posted by theweapon View Post
    dude you have to try ben and jerrys its fucking amazing!!!!!!!!
    Not everyone can eat the shit you do and get away with it.




  8. #116
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    well hes gonna wait till after his contest lol, or have a spoon of it a day lol




  9. #117
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    Quote Originally Posted by theweapon View Post
    well hes gonna wait till after his contest lol, or have a spoon of it a day lol
    first option, gonna have to wait till after my show lol


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  10. #118
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    Quote Originally Posted by DriDDeRz View Post
    first option, gonna have to wait till after my show lol
    wise choice my friend lol, try cherry garcia, half baked, and chunky monkey


    dude half baked is amazing has pieces of brownies in there omg!!!! like heaven lol




  11. #119
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    Meal 1-BCAAs, 5gs glutamine, 1cup rice, 6-8oz tilapia
    Meal 2-46gs whey
    Meal 3-6oz pasta w/ meat sauce and parmesan cheese
    Meal 4-46gs whey
    Meal 5-6oz steak, 1cup rice
    Meal 6-11oz yogurt w/ 1cup of oats
    Meal 7-1 pint chunky monkey
    Meal 8-46gs whey
    Meal 9-6oz steak, 4oz pasta w/meat sauce and parmesan cheese




  12. #120
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    with your meal#3
    Meal 3-6oz pasta w/ meat sauce and parmesan cheese
    i reckon you should add some chicken or tuna into aswel


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  13. #121
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    i have a can of tuna left lol ima save it for tomorrow




  14. #122
    I would recommend COOKIE DOUGH or DULCE DE LECHE those are my favorie




  15. #123
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    good stuff
    but yeah def add it into ur pasta meal


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  16. #124
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    ill have to even see if australia has that brand of ice cream



    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  17. #125
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    you can get it delievered to you!!!!!!!!!! ha!!!




  18. #126
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    Quote Originally Posted by DriDDeRz View Post
    good stuff
    but yeah def add it into ur pasta meal
    ima do that tomorrow thanks alot!!!






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