2014 Mr Olympia updates and discussion

[WallEast]

^^ Awesome updates COACH, thanks!!


Don't know if this was posted before - #Shawn Rhoden 8 weeks out from the #2014 Mr Olympia

[The King Of Lurkers]

Dennis James and Big Ramy Train Chest



http://www.flexonline.com/videos/tra...my-train-chest

[COACH]

[FONT=arial narrow]..cool brah ..heres my vimeo version enjoy )
[/FONT]

Dennis James and Big Ramy Train Chest

http://www.flexonline.com/videos/tra...my-train-chest

[BigHulk]

Rhoden has those legs going on!

[tkD]

Steve Kuclo before the 2014 Mr Olympia. Video will come soon.

[The King Of Lurkers]

Big Rammy after the NY pro never seen pics!

[The King Of Lurkers]

Is Huh competing at the O,anyways i will post his pictures here

[mvsf1]

IMO Ramy doesn't hit the backlatspread correctly. There is no need to move his elbows that far. His back would look wider if his elbows where placed closer to the parallel of his torso.

[pakiman]

Huh does not need to compete _ satisfaction he gets from self-love is all the reward he needs. In his eyes he is the best-ever _ why risk that "position" by placing 14th or 15th in a contest!

Is Huh competing at the O,anyways i will post his pictures here

[COACH]

[FONT=arial narrow]Meal 1 down the hatch. 20 min walk to...[/FONT]

[COACH]

[FONT=courier new]..A motivated Ramy playing with 150lbs dumbbells!! )[/FONT]

[COACH]

[FONT=impact]..Off to Metroflex for leg day![/FONT]

[The King Of Lurkers]

Huh does not need to compete _ satisfaction he gets from self-love is all the reward he needs. In his eyes he is the best-ever _ why risk that "position" by placing 14th or 15th in a contest!

.................he is very vascular tho

[The King Of Lurkers]

- - - Updated - - -

[tkD]

Steve Kuclo before the 2014 Mr Olympia. Video will come soon.

Video is up:

[pakiman]

DDDAAMN... forget after, NO ONE even walks with 150's to the bench before the set _ everyone would kick & roll the damn things to their bench _ Ramy carried those and walked both ways _ 15 reps in between wasn't too shabby either
.

[FONT=courier new]..A motivated Ramy playing with 150lbs dumbbells!! )[/FONT]

[tkD]

Juan Morel on the road to the 2014 Mr Olympia!

[pakiman]

This is where genes/genetics come in _ some people are blessed with great ration of "Vastus Medialis" size to the rest of the leg-muscle group _ while others struggle with it _ some due to the Vastus Medialis being too large (think Evan & Eduardo Correa) while others for Vastus Medialis being too "thin" (think JOJ & David Henry).
Juan unfortunately falls in the second group _ not as severe as JOJ & David but still his comparatively "thin" Vastus Medialis will always give an illusion of weak legs!

Juan Morel on the road to the 2014 Mr Olympia!