L
lokielovesbunny
Well-known member
Member
- Joined
- Apr 20, 2020
- Messages
- 79
- Points
- 8
What if someone wants to have toned body shape without supplement ? is it possible to make a toned body without supplement? some believe without supplement its not possible to have right shape of your body, but what about those who can't afford expensive diet of supplement regularly? because it's not the matter of taking 1 or 2 supplements through out the exercise period but can be for a long time. what is the best to start with if someone is not capable to spend money on supplement or do we have some special diet plan for that? and if yes than how long does it gonna take to have toned body? need advise