• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

2008 Ronnie Coleman Workout Week-end!!!

Light weight

Light weight

Well-known member
Member
Joined
Jul 11, 2006
Messages
370
Points
18
:tiphat:

 
Last edited by a moderator:
Zigurd

Zigurd

Mecca V.I.P.
VIP
Joined
Sep 9, 2007
Messages
3,475
Points
38
I may be blind, but his arms looks smaller ?
 
SerbMarko

SerbMarko

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
3,324
Points
63
that first vid looked fun as hell.. love the loud bumpin music in the background.. man id love to train with ronnie.. id school those lightweights training with him haha
 
bangbang

bangbang

Well-known member
Member
Joined
Feb 5, 2008
Messages
133
Points
16
that first vid looked fun as hell.. love the loud bumpin music in the background.. man id love to train with ronnie.. id school those lightweights training with him haha
lol.... Awesome video. Don't know it it's me but Ronnie looked a bit bored.
 
TM817

TM817

Well-known member
Member
Joined
Mar 7, 2007
Messages
69
Points
8
Nice Lightweight! Thanks.
 

MuscleMecca Crew

Mecca Staff
PrizeFighteR

PrizeFighteR

Mecca V.I.P.
VIP
Joined
Aug 16, 2007
Messages
1,141
Points
38
Need more! Great stuff LW:tiphat:
 
Zendorian

Zendorian

Well-known member
Member
Joined
Jun 5, 2007
Messages
103
Points
18
I may be blind, but his arms looks smaller ?



pretty obvious since he hasnt been lifting since he according to himself hasnt been lifting since october. prolly of the roids aswell.
 
Mygeeto

Mygeeto

Mecca V.I.P.
VIP
Joined
Apr 15, 2007
Messages
955
Points
36
in the first vid, the guy who gets on the tricep pushdown just after Ronnie... is that Bill Goldberg?
 
R

Rocky

Mecca V.I.P.
VIP
Joined
Jul 15, 2006
Messages
8,082
Points
63
I'm not surprised his arms are smaller - he's retired. Still looks pretty good though.
 
Napol3onator

Napol3onator

Mecca V.I.P.
VIP
Joined
Jan 28, 2008
Messages
1,389
Points
38
only retired for a while..Ronnie will be awesome when he's ready to go from this long rest.
 
Pickle

Pickle

Team Winklaar
VIP
Joined
Aug 10, 2006
Messages
4,603
Points
63
lol @ the last guy to bench. epic 3 cm rom.
 

Similar threads

curtisymoo
Replies
0
Views
2K
curtisymoo
curtisymoo
Zendorian
Replies
21
Views
8K
hook3
H
Top