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2011 IFBB "FLEX" Pro show - 1st show of the 2011 bodybuilding season

tkD

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damn Centopani is on the money!

look at how his chest improved, and that calve looks like a little monster!!

Chest looks good in the side chest, in the front double bicep or this new one is meh...

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tkD

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Re: 2011 IFBB "FLEX" Pro show - 1st show of the 2011 bodybuilding season

Fouad Abiad Trains Legs 3 Weeks out

Wolf training with DJ
 
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Natzo

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yeah go do just machine work.... your back is already awesome.


judging from the vids this guy puts out he just doesn't learn....

he is not a wolf he is a dumbass... yeah I said it Big Bad Dumbass.
 
Natzo

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notice Burneika in the background doing behind the neck presses, I bet Wolf said... no no I'm not doing those that's dangerous and I must be seated during all exercises.. you do it I'll go to the smith machine to press some weight that Natzo can press.
 
FEVER

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I like wolf, but that was one crappy back training .. again :(
 
nigster

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What? Wasn't Dex already supposed to be participating? And Kai has already announced that he's not doing this show. WTF. After few days someone will propably say that Phil and Jay might also do this show...or at least consider...or whatever...

PS. BSN, get rid of Wolf ;)
 
dilatedmuscle

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How can Kai possibly do this show without prep?... or atleast without expected prep... Imma be pissed if dex is a no show.
 
tkD

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I think mvsf1 looked at the first original post which appears always on every new page, and got the "old" info from there lol. Dex is competing, and Kai is not. Calm down people, lol.
 

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Natzo

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msvf1 blweing it for mecca since 2006.
 
Anabolicus

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yeah go do just machine work.... your back is already awesome.


judging from the vids this guy puts out he just doesn't learn....

he is not a wolf he is a dumbass... yeah I said it Big Bad Dumbass.

Didn't you know? It's super-duper wrong to use free weights during a contest prep. There's a 100% chance you'll get injured. :icon_ninja:
 
Hypocrisy86

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Wow, Wolf? come on man!
 
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I think mvsf1 looked at the first original post which appears always on every new page, and got the "old" info from there lol. Dex is competing, and Kai is not. Calm down people, lol.

Exactly. I'm sorry.
 
tkD

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Preview of Evan Centopani training back. Video should be up these days.




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