Curse of the Quad Wobble

[Maxmonzter]

insane leg workout driddz, just crazy

 

[tkD]

wobble Driddle , nice work for legz Dridee, keep it up man

 

[DriDDeRz]

Beautiful, but for the leg presses i just put heavy dumbells unto the foot press area.

Yeah pretty good thinking bro, we have 3 leg press's in our gym ill have to go back to useing the other ones they have a total of 4 polls to slam weights onto the other one only has 2, 1 on either side

insane leg workout driddz, just crazy

thanks heaps bro

wobble Driddle , nice work for legz Dridee, keep it up man

wobble wobble
thanks heaps bro

 

[DriDDeRz]

Training session : Lower Chest & Biceps
i cant wait

 

[Storm]

Solid leg session, awesome leg press D.

Hope you're enjoying your offseason

 

[PrinceVegeta]

As always dridderz doesnt dissapoint when it comes to wobble training!

Great session big man!! keep it up and u will wobble to bigger WOBBLES!

 

[DriDDeRz]

Solid leg session, awesome leg press D.

Hope you're enjoying your offseason

Thanks heaps bro, im really happy how my first leg session went and can only get better next week

im loving my offseason , tho i still feel guilty if i have a cheat meal

As always dridderz doesnt dissapoint when it comes to wobble training!

Great session big man!! keep it up and u will wobble to bigger WOBBLES!

I Had to give a good outcome in reagds to training quads, if i wanna keep the quad wobble logo , i cant wait till next week!.
im going to up the weights on leg press by another 60kg +
and another 10 - 20kg on squats

thanks heaps bro.
i cant let my wobbles get to big and out of control, haveto get my upper body to catch up

 

[DriDDeRz]

As you's know i trained quads yesterday morning.

i woke up this morning my quads were in so much pain!!! i can to roll/crawl out of bed

 

[DriDDeRz]

Posing Routine

ANB Victorian Titles - Posing Routine

 

[Daniel Andersson]

I can hear your support team

 

[Storm]

TEAM TEA-CUP!!!!!

 

[DriDDeRz]

thanks danielle amberson
It gave me extra motivation on stage

TEAM TEA-CUP!!!!!

Tea-Cup babyy


ill have to upload my aunties posing routine next

 

[PrinceVegeta]

Team teacup FTW!!


Seriously though,....ur MM is bad ass!

 

[tkD]

side chest is great man congrats , i didn't see any wobbles

 

[Big VIC]

The ladies love d ehehe good job bro

 

[DriDDeRz]

Work Out videos uploading shortly


Workout Session: Lower chest & biceps




Warm ups;
Exercise: Barbell bench press
(bar)20kg x 15
30kg x 10
60kg x 8

Comments: chest quickly got blood running threw, slowly feeling a pump already, wasn't sure if i was going to do all barbell or half each dumbell and barbell so i went with the flow and did half and half.


Working sets:
exercise: Barbell bench press;
had to limit the R.O.M abit, no spotter and didnt wanna get stuck half way

(198lb)90kg x 3
(176lb)80kg x 7
(176lb)80kg x 6


Working sets;
Exercise: Dumbell bench press
(36lb)80lb x 8
(38kg)85lb x 6
Starts at 1 minute mark area, sorry for the loudy grunts

(38kg)85lb x 5

Comments: freaken awesome so far went in with my head up and wasn;t taking NO for an answer with saying "its to heavy" i didn't care, i went for it and wanted to improve from last week and i did


Working Sets;
Exercise: dumbell flat flys
(22lb)50lb x 8
(27kg)60lb x 6
Around the 25 second mark is where it starts, sorry for poor video type, camera phone suxs

(27kg)60lb x 6

Comments: yet again, i wasn't going to stick with 50lb from the start, if it felt light i would go heavier and i did, and wasn't going to say no to it. by the 2nd set of flies, my chest BLEW UP! i was walking Around like King Fuken KONG!! chest pumped like crazy i swear i could of put a bra on for extra support i was so freaken happy with doing 60lb , im going to aim for 65lb flat flies for next week, my form was pretty spot on,


Biceps

Working sets;
exercise: barbell curls
(40kg)90lb x 9
(45kg)100lb x 5
(40kg)90lb x 7
Comments: felt good with a nice pump going into action and lifting pretty well.


Working sets;
exercise: standing dumbell curls
(20kg)45lb x 6
(20kg)45lb x 6
(18kg)40lb x 8
Comments: okay by now i was King Kong!!! arms pumped chest pumped, chest sticking out a mile and a half, veins on the bicep ripping threw and fully pumped, it freaken hurt and felt so weird but it looked awesome

 

[DriDDeRz]

Team teacup FTW!!


Seriously though,....ur MM is bad ass!

TEA-CUP FTW!! 49:
thanks bro

side chest is great man congrats , i didn't see any wobbles

thanks bro
ill have to upload the rest of the show i was ripping quad wobbles left, right, centre

The ladies love d ehehe good job bro

that was my cousin
notice the bring grin on my face when i first heard it

 

[Skeptic]

sexy grunts

great workout D!

 

[miamiracing]

good workouts man! smart idea to throw some vids in too nice bra

 

[Maxmonzter]

nice vids D, REAL strong on chest, must be the food