Curse of the Quad Wobble

[DriDDeRz]

awesome man, pure awesomeness!
the soreness is telling you its working
glad to see you doing alot of volume with alot of weight man!

Im in epic soreness past 2 days now,
i can barely walk straight with soreness from calves and hamstrings and i cant even bend my arm straight due to soreness in the biceps lulz

Wtf where'd all that weight come from ...wtf is going on does my boy got access to a gym again on happy day!

Great work drid awesome work YES im so happy ima go fuck my ex-gf.

I went to see my dad on the weekend and trained with him

Great session D, and esp training with your dad! make those lats grow!

Thanks heaps as TKD
It was awesome workout session
Cmon Lats! grow baby grow lulz


I decided once i get back into a gym, im going to train with heaps of volume

 

[DriDDeRz]

I Really wanted to train Chest today, but i am unable to due to soreness in my arms and unable to straighten it fully out

 

[Daniel Andersson]

Awesome stuff Dryden !

 

[miamiracing]

great workout man! lol about being such a sore pus**

 

[Samoan-Z]

Did you train chest today?

 

[DriDDeRz]

Awesome stuff Dryden !

Thanks DA

great workout man! lol about being such a sore pus**

Hey it was a brutal back workout on sunday
thanks kai

Did you train chest today?

I sure did, Big Z :music:

 

[DriDDeRz]

Workout Session: Chest


Exercise: Barbell flat bench press
Warm up sets of 3
50kg
50kg
50kg

Working sets of 12
80kg x 9
80kg x 8
80kg x 7
80kg x 9
80kg x 7
80kg x 9
80kg x 9
70kg x 8
70kg x 8
70kg x 8
70kg x 7
60kg x 12


Overall workout score & feedback

Chest Pump: 7/10
Energy: 5/10
Motivation: 5/10

Overall workout score: 6/10

felt deadline of energy with nothing in me

 

[Lionheart]

Holy volume.Awesome work driddy bro:gaysign:

 

[DriDDeRz]

Holy volume.Awesome work driddy bro:gaysign:

Thanks heaps bro, im really enjoying the Volume training

 

[VBP]

Volume... OMFS Nice session mate

 

[Hane]

Sweet workout! Squeeze those babies

 

[tkD]

Not bad, volume'diddy!!

 

[Daniel Andersson]

The volumy`driddy

 

[mvsf1]

I've just read last 10 pages of your log. It's really great. COngrazt, mr Volume!

 

[miamiracing]

good chest workout, now its time to turn the volume into weight

 

[Samoan-Z]

Good session Driddy, too light for my taste but good, it'll be better next time.

 

[DriDDeRz]

UPDATE coming soon

 

[jnutz19]

come on now D dont keep us waiting :bball:

 

[tkD]

C'mon Kai baby, c'mon!

 

[DriDDeRz]

Volume... OMFS Nice session mate

Thanks bro

Sweet workout! Squeeze those babies

thanks Buddy

Not bad, volume'diddy!!

Crying for another cycle i am lulz

The volumy`driddy

Thanks DA

I've just read last 10 pages of your log. It's really great. COngrazt, mr Volume!

Thanks bro :tiphat for taking the time out to read my whole training log,
Repped you

good chest workout, now its time to turn the volume into weight

Intime the great one will unlock the weight

Good session Driddy, too light for my taste but good, it'll be better next time.

Thanks Monster Z

come on now D dont keep us waiting :bball:

Just like how u keep me waiting?

C'mon Kai baby, c'mon!

lulz that call me kai greene baby :iorofl: