Drealdeal transformation (M4BTEAM CONTEST)

[Drealdeal]

Chest day


Focused on upper mostly but hit the whole chest hit a PR as well 12 incline db flys w the 90s

NPP 100mg

Hgh 5iu split into two doses

Viagra 50mg

TNE 100mg pre w/o

Caber .5mg

Letro .75mg

Injectable amino blend 1cc pre w/o (this stuff is killer just expensive )

Good times

Fucking pollen is kill in me

Nasal spray

Sudafed

And some other shit and it's FINALLY breaking down.

 

[Thudgens96]

Chest day


Focused on upper mostly but hit the whole chest hit a PR as well 12 incline db flys w the 90s

NPP 100mg

Hgh 5iu split into two doses

Viagra 50mg

TNE 100mg pre w/o

Caber .5mg

Letro .75mg

Injectable amino blend 1cc pre w/o (this stuff is killer just expensive )

Good times

Fucking pollen is kill in me

Nasal spray

Sudafed

And some other shit and it's FINALLY breaking down.

Claritin d is the only thing g that works for me.

 

[Drealdeal]

Chest day


Focused on upper mostly but hit the whole chest hit a PR as well 12 incline db flys w the 90s

NPP 100mg

Hgh 5iu split into two doses

Viagra 50mg

TNE 100mg pre w/o

Caber .5mg

Letro .75mg

Injectable amino blend 1cc pre w/o (this stuff is killer just expensive )

Good times

Fucking pollen is kill in me

Nasal spray

Sudafed

And some other shit and it's FINALLY breaking down.

Claritin d is the only thing g that works for me.

Thanks 2 others suggested this as well I'm getting some today.

 

[Drealdeal]

Bis tris forearms and calves

Put it this way .. women want me and men want to be me....lol
I had an exceptional day of training . My waist is tightening up nicely and quad are starting to pop again [the rebirth has begun]giving me that x factor type of body.

Have any of y'all tried this crap from Blackstone labs "paraburn" it has t2 [yes t2,legal version of t3 ] and u eat it 20 mins before meals ughh I dunno if I'm a fan it's got me jittery AF.but I figured y not i have it it can't hurt [well prob not good for the heart]. If this is unacceptable per forum rules I apologize and don't mind if it must be edited. I have no affiliation with Blackstone, was just sharing my experience.

Gearz.
Hgh 5iu split into two doses

Winstrol injectable in oil 50mg

Viagra 50mg [ I prefer the cialis but Viagra does the trick as well]


Eating every 2 hours cllleeeeaaan .

Happy gaining y'all.

 

[Drealdeal]

Back day!!!

NPP 100mg

Hgh 5iu split into two doses

TNE 100mg pre w/o

Viagra 50mg

Caber .5mg


I'll post my routine afterwards .....

Happy gaining y'all

 

[Thudgens96]

Back day!!!

NPP 100mg

Hgh 5iu split into two doses

TNE 100mg pre w/o

Viagra 50mg

Caber .5mg


I'll post my routine afterwards .....

Happy gaining y'all

Back day is the best day!!!

 

[Drealdeal]

Back day!!!

NPP 100mg

Hgh 5iu split into two doses

TNE 100mg pre w/o

Viagra 50mg

Caber .5mg


I'll post my routine afterwards .....

Happy gaining y'all

Back day is the best day!!!

I concur

 

[Push50]

I love working back, unless I overdo it and can’t wipe my butt without cramping. But it’s a good indication of a great workout. Pain is temporary.

 

[Drealdeal]

Trained shoulders and traps today

I do 2 movements each head and also 2 for trapezius.

Seated side lateral raise [machine] 4 x12

Reverse pec dec 4x12

Seated .military press barbell 6x12

Upright rows. 4 x12

Seated db lateral raises 4 x12

Rear delt raises with my forehead resting on top of adjustable bench 4 x12

Reverse barbell shrugs 6 x12

Front raises cable 4 x12


Gearz

Hgh 5iu split into two

NPP 100mg

Tadalafil 30mg

6 meals)

2 cups Oatmeal 10 egg whites 3whole eggs

Shake whey and maltodextrin

Six oz chicken 2 sweet potatoes

10oz cottage cheese 4% 2 oz pineapple

6 oz beef 1 cup white rice

Cheat meal 2 slice cheese pizza

Happy gaining y'all

 

[Chad_Frazier]

Trained shoulders and traps today

I do 2 movements each head and also 2 for trapezius.

Seated side lateral raise [machine] 4 x12

Reverse pec dec 4x12

Seated .military press barbell 6x12

Upright rows. 4 x12

Seated db lateral raises 4 x12

Rear delt raises with my forehead resting on top of adjustable bench 4 x12

Reverse barbell shrugs 6 x12

Front raises cable 4 x12


Gearz

Hgh 5iu split into two

NPP 100mg

Tadalafil 30mg

6 meals)

2 cups Oatmeal 10 egg whites 3whole eggs

Shake whey and maltodextrin

Six oz chicken 2 sweet potatoes

10oz cottage cheese 4% 2 oz pineapple

6 oz beef 1 cup white rice

Cheat meal 2 slice cheese pizza

Happy gaining y'all

Good morning Double D! What's on the agenda for today and this weekend?

 

[Drealdeal]

Trained shoulders and traps today

I do 2 movements each head and also 2 for trapezius.

Seated side lateral raise [machine] 4 x12

Reverse pec dec 4x12

Seated .military press barbell 6x12

Upright rows. 4 x12

Seated db lateral raises 4 x12

Rear delt raises with my forehead resting on top of adjustable bench 4 x12

Reverse barbell shrugs 6 x12

Front raises cable 4 x12


Gearz

Hgh 5iu split into two

NPP 100mg

Tadalafil 30mg

6 meals)

2 cups Oatmeal 10 egg whites 3whole eggs

Shake whey and maltodextrin

Six oz chicken 2 sweet potatoes

10oz cottage cheese 4% 2 oz pineapple

6 oz beef 1 cup white rice

Cheat meal 2 slice cheese pizza

Happy gaining y'all

Good morning Double D! What's on the agenda for today and this weekend?

House inspections this morning YAY

 

[Thudgens96]

Trained shoulders and traps today

I do 2 movements each head and also 2 for trapezius.

Seated side lateral raise [machine] 4 x12

Reverse pec dec 4x12

Seated .military press barbell 6x12

Upright rows. 4 x12

Seated db lateral raises 4 x12

Rear delt raises with my forehead resting on top of adjustable bench 4 x12

Reverse barbell shrugs 6 x12

Front raises cable 4 x12


Gearz

Hgh 5iu split into two

NPP 100mg

Tadalafil 30mg

6 meals)

2 cups Oatmeal 10 egg whites 3whole eggs

Shake whey and maltodextrin

Six oz chicken 2 sweet potatoes

10oz cottage cheese 4% 2 oz pineapple

6 oz beef 1 cup white rice

Cheat meal 2 slice cheese pizza

Happy gaining y'all

Good morning Double D! What's on the agenda for today and this weekend?

House inspections this morning YAY

Are you selling or buying bro. Or an assessment of value.

 

[Mountain-Man]

Very solid workout brother

 

[Drealdeal]

Trained shoulders and traps today

I do 2 movements each head and also 2 for trapezius.

Seated side lateral raise [machine] 4 x12

Reverse pec dec 4x12

Seated .military press barbell 6x12

Upright rows. 4 x12

Seated db lateral raises 4 x12

Rear delt raises with my forehead resting on top of adjustable bench 4 x12

Reverse barbell shrugs 6 x12

Front raises cable 4 x12


Gearz

Hgh 5iu split into two

NPP 100mg

Tadalafil 30mg

6 meals)

2 cups Oatmeal 10 egg whites 3whole eggs

Shake whey and maltodextrin

Six oz chicken 2 sweet potatoes

10oz cottage cheese 4% 2 oz pineapple

6 oz beef 1 cup white rice

Cheat meal 2 slice cheese pizza

Happy gaining y'all

Good morning Double D! What's on the agenda for today and this weekend?

House inspections this morning YAY

Are you selling or buying bro. Or an assessment of value.

Buying.

 

[Drealdeal]

Very solid workout brother

Thanks MM

 

[Drealdeal]

Rest day and it was much needed fuck! boys I'm burnin my candle at both ends bit it's nessacary t the moment..

Got n offer to go into business for myself today and I'm going for it!

 

[Thudgens96]

Rest day and it was much needed fuck! boys I'm burnin my candle at both ends bit it's nessacary t the moment..

Got n offer to go into business for myself today and I'm going for it!

That is awesome brother. Congratulations

 

[MBTJR1980]

Good for you bro i wish you the best on your new business and doing a hell of a job on your training as well! Keep killin it my man!

 

[Drealdeal]

Good for you bro i wish you the best on your new business and doing a hell of a job on your training as well! Keep killin it my man!

Thanks man

Rest day and it was much needed fuck! boys I'm burnin my candle at both ends bit it's nessacary t the moment..

Got n offer to go into business for myself today and I'm going for it!

That is awesome brother. Congratulations

Thanks bro it is all coming together ,well at least I have the opportunity to get it all together . I'm a workaholic on the job and in the gym. I can't stand the thought of my family struggling or that someone is training harder [at least when I'm in the gym,cos I know there will always be someone doing more and doing it better]

But I really like the comraddary and positive attitudes I've met on this forum it's virtually drama free and for the most part people have been genuine with their motive. A true rarity THANKS FELLAS

 

[KaiGold]

Really good work!