Drealdeal transformation (M4BTEAM CONTEST)

[Push50]

Rest day and it was much needed fuck! boys I'm burnin my candle at both ends bit it's nessacary t the moment..

Got n offer to go into business for myself today and I'm going for it!

Good luck brothers

 

[Drealdeal]

Rest day and it was much needed fuck! boys I'm burnin my candle at both ends bit it's nessacary t the moment..

Got n offer to go into business for myself today and I'm going for it!

Good luck brothers

Thanks man i truly appreciate that.I know the business really well and have lived in this community for 2 decades hopefully that helps the service is always in demand so long as people "miss" garbage cans lol.

 

[Drealdeal]

Today is Legs day and u got home about an hour go ,13hours from when I left for work, so I'm gunna nap . I'm off work tonite so that'll give me a chance to sleep .
Just ate 1st meal
10egg whites and 4whole eggs 2 cups Oatmeal w cinnamon and Stevia.

I'll post the rest of my meals later .

I'm debating if I should start tren now or keep pushing the npp a couple weeks . I'm gunna go over the time frame also the pros and cons .

Thanks for following

 

[Muscle mechanic]

Today is Legs day and u got home about an hour go ,13hours from when I left for work, so I'm gunna nap . I'm off work tonite so that'll give me a chance to sleep .
Just ate 1st meal
10egg whites and 4whole eggs 2 cups Oatmeal w cinnamon and Stevia.

I'll post the rest of my meals later .

I'm debating if I should start tren now or keep pushing the npp a couple weeks . I'm gunna go over the time frame also the pros and cons .

Thanks for following

Legs today for me too.
Eating pre-workout meal and going kill it!!

Have to go lay floor after. Working 13-15 hours a day on house.
New job may be in a week.
Monday go over goals and expectations with boss.
It's Sales in an assigned area.
Would love to get off tools and hard mechanic labor.

 

[Drealdeal]

Today is Legs day and u got home about an hour go ,13hours from when I left for work, so I'm gunna nap . I'm off work tonite so that'll give me a chance to sleep .
Just ate 1st meal
10egg whites and 4whole eggs 2 cups Oatmeal w cinnamon and Stevia.

I'll post the rest of my meals later .

I'm debating if I should start tren now or keep pushing the npp a couple weeks . I'm gunna go over the time frame also the pros and cons .

Thanks for following

Legs today for me too.
Eating pre-workout meal and going kill it!!

Have to go lay floor after. Working 13-15 hours a day on house.
New job may be in a week.
Monday go over goals and expectations with boss.
It's Sales in an assigned area.
Would love to get off tools and hard mechanic labor.

My pop turned wrenches for 40 plus years bro he has such bad arthritis in his hands now. He drives now but I could see why u would wanna get away from mechanic work . I wish u the best of luck ...and have a great training session brother!!! Kill it

 

[Drealdeal]

Leg curls 6 x16

Squats 8 x10 pyramid up then back down last set was till absolute failure .

Extension 5x 12

Lunges width of the gym 2xs and back holding 50 pound dbs

Good girl/bad girls 3 x 20

Finished w preacher curls and tricep pushdowns 3 sets of 10 for both movements just to stimulate.

 

[Drealdeal]

Coming along

 

[Big Beef]

You are definitely coming along bro, to say the least. You work is obviouly paying off

 

[Drealdeal]

You are definitely coming along bro, to say the least. You work is obviouly paying off

Thanks bro I REALLY appreciate it

 

[Drealdeal]

Really good work!

Thanks man

 

[Push50]

Coming along

Oh hell bro. Looking good. Keep it up

 

[Drealdeal]

Coming along

Oh hell bro. Looking good. Keep it up

Thanks man

 

[MBTJR1980]

Looking damn good bro got a nice v taper and abs popping through! Hell yeah my brother keep up the good work ??

 

[Drealdeal]

Looking damn good bro got a nice v taper and abs popping through! Hell yeah my brother keep up the good work

Appreciate that man thanks

 

[Thudgens96]

Thanks man

Rest day and it was much needed fuck! boys I'm burnin my candle at both ends bit it's nessacary t the moment..

Got n offer to go into business for myself today and I'm going for it!

That is awesome brother. Congratulations

Thanks bro it is all coming together ,well at least I have the opportunity to get it all together . I'm a workaholic on the job and in the gym. I can't stand the thought of my family struggling or that someone is training harder [at least when I'm in the gym,cos I know there will always be someone doing more and doing it better]

But I really like the comraddary and positive attitudes I've met on this forum it's virtually drama free and for the most part people have been genuine with their motive. A true rarity THANKS FELLAS

Drama Another Word For Bullshit AND Who's Got Time For That. Life is a big enough pain in the ass. Surround yourself with positive people and great things will happen.

 

[Thudgens96]

Coming along

Damn brother how wide are you. Have you measured your shoulder width. Just curious.

 

[Drealdeal]

Coming along

Damn brother how wide are you. Have you measured your shoulder width. Just curious.

I don't know but I can measure...

 

[Drealdeal]

Thanks man

Rest day and it was much needed fuck! boys I'm burnin my candle at both ends bit it's nessacary t the moment..

Got n offer to go into business for myself today and I'm going for it!

That is awesome brother. Congratulations

Thanks bro it is all coming together ,well at least I have the opportunity to get it all together . I'm a workaholic on the job and in the gym. I can't stand the thought of my family struggling or that someone is training harder [at least when I'm in the gym,cos I know there will always be someone doing more and doing it better]

But I really like the comraddary and positive attitudes I've met on this forum it's virtually drama free and for the most part people have been genuine with their motive. A true rarity THANKS FELLAS

Drama Another Word For Bullshit AND Who's Got Time For That. Life is a big enough pain in the ass. Surround yourself with positive people and great things will happen.

Been drama free since 09 wen baby girl was born...actually wen she was conceived in 08....only friends I have are on the boards.

 

[Thudgens96]

Thanks man

Rest day and it was much needed fuck! boys I'm burnin my candle at both ends bit it's nessacary t the moment..

Got n offer to go into business for myself today and I'm going for it!

That is awesome brother. Congratulations

Thanks bro it is all coming together ,well at least I have the opportunity to get it all together . I'm a workaholic on the job and in the gym. I can't stand the thought of my family struggling or that someone is training harder [at least when I'm in the gym,cos I know there will always be someone doing more and doing it better]

But I really like the comraddary and positive attitudes I've met on this forum it's virtually drama free and for the most part people have been genuine with their motive. A true rarity THANKS FELLAS

Drama Another Word For Bullshit AND Who's Got Time For That. Life is a big enough pain in the ass. Surround yourself with positive people and great things will happen.

Been drama free since 09 wen baby girl was born...actually wen she was conceived in 08....only friends I have are on the boards.

I have 1 friend beyond the boards that's my training partner. I shouldn't say that my best friend on the planet is my wife. But I feel ya brother friends are very hard to come by especially when your honest.

 

[Drealdeal]

Thanks man

Rest day and it was much needed fuck! boys I'm burnin my candle at both ends bit it's nessacary t the moment..

Got n offer to go into business for myself today and I'm going for it!

That is awesome brother. Congratulations

Thanks bro it is all coming together ,well at least I have the opportunity to get it all together . I'm a workaholic on the job and in the gym. I can't stand the thought of my family struggling or that someone is training harder [at least when I'm in the gym,cos I know there will always be someone doing more and doing it better]

But I really like the comraddary and positive attitudes I've met on this forum it's virtually drama free and for the most part people have been genuine with their motive. A true rarity THANKS FELLAS

Drama Another Word For Bullshit AND Who's Got Time For That. Life is a big enough pain in the ass. Surround yourself with positive people and great things will happen.

Been drama free since 09 wen baby girl was born...actually wen she was conceived in 08....only friends I have are on the boards.

I have 1 friend beyond the boards that's my training partner. I shouldn't say that my best friend on the planet is my wife. But I feel ya brother friends are very hard to come by especially when your honest.

I agree heck I can't even fond a training partner(not one that won't slow me down anyway) I'm kind of a dick anyways well I say what I think most of the time and if it bothers me I won't put up w it.