Drealdeal transformation (M4BTEAM CONTEST)

[Drealdeal]

Tren is my favorite but I generally don’t run it higher than 400mg/wk. I have ran it as high as a gram a week but way to many side. Especially the nigh sweats. My wife got tiered of washing the sheets every day.

I love it but I'm no sprung chicken ...and it skyrockets my blood pressure. This run may only last a couple weeks

 

[Drealdeal]

Good luck with your tren run. I take it easy with that stuff too. Well, only did it once, but I would still take it easy if I did it again

Thanks... yeah I've been running NPP at half of it I usually would a d have had better progress so I hope the same will run true w the trena

 

[Big Beef]

Good luck with your tren run. I take it easy with that stuff too. Well, only did it once, but I would still take it easy if I did it again

Thanks... yeah I've been running NPP at half of it I usually would a d have had better progress so I hope the same will run true w the trena

I have some npp & wanting to run it bad! Hopefully the tren does for ya what the npp did or better. You've gotten so much leaner, the tren is probably a good choice to keep it that way

 

[Drealdeal]

Good luck with your tren run. I take it easy with that stuff too. Well, only did it once, but I would still take it easy if I did it again

Thanks... yeah I've been running NPP at half of it I usually would a d have had better progress so I hope the same will run true w the trena

I have some npp & wanting to run it bad! Hopefully the tren does for ya what the npp did or better. You've gotten so much leaner, the tren is probably a good choice to keep it that way

I agree about the tren. U should definitely run that NPP

 

[Big Beef]

Think so? I'm only hesitating because the scale is still going up. Just didn't know if throwing a bulker in now was the best idea. I've been paying attention to your talk about TNE too & that is next on my list!

 

[Drealdeal]

Think so? I'm only hesitating because the scale is still going up. Just didn't know if throwing a bulker in now was the best idea. I've been paying attention to your talk about TNE too & that is next on my list!

It's all in diet brother. Take me for example, I started at 225lbs now at 209bs I eat 6 meals everyday and do only 30 mins cardio. I leaned out . TNE is amazing but you can begin to rely on it and use it as a crutch so every now and then u gotta jump off and push ,it can be hard especially wen u have a few vials lol.

 

[Drealdeal]

Think so? I'm only hesitating because the scale is still going up. Just didn't know if throwing a bulker in now was the best idea. I've been paying attention to your talk about TNE too & that is next on my list!

I just went back over most of your log trying to get an idea of your diet and everything, diets not perfect but it's good really good ,training is good as well. It's gotta be high .uk oooiop b

 

[Big Beef]

Think so? I'm only hesitating because the scale is still going up. Just didn't know if throwing a bulker in now was the best idea. I've been paying attention to your talk about TNE too & that is next on my list!

I just went back over most of your log trying to get an idea of your diet and everything, diets not perfect but it's good really good ,training is good as well. It's gotta be high .uk oooiop b

Sorry bro, but I didn't understand that last part. Yeah, though I still need to get more disciplined with cardio & diet, it is better than before. Every workout is improving as well. I guess without doing bf%, I can't be sure how much is muscle

 

[Drealdeal]

Think so? I'm only hesitating because the scale is still going up. Just didn't know if throwing a bulker in now was the best idea. I've been paying attention to your talk about TNE too & that is next on my list!

I just went back over most of your log trying to get an idea of your diet and everything, diets not perfect but it's good really good ,training is good as well. It's gotta be high .uk oooiop b

Sorry bro, but I didn't understand that last part. Yeah, though I still need to get more disciplined with cardio & diet, it is better than before. Every workout is improving as well. I guess without doing bf%, I can't be sure how much is muscle

Sorry I fell asleep while typing. But you are right gotta get the bf.

 

[Drealdeal]

Testerday was eat and rest day ,I did however start the tren a@50mg


Legs day today and I suspect that it'll be empty due to everyone's St. Pattys day hangovers.

Test c 250mg

TNE 100mg pre w/o

Injectable winny 50mg

Hgh 5iu split into two doses

Tadalafil 30mg

Caber .5mg

 

[Thudgens96]

Testerday was eat and rest day ,I did however start the tren a@50mg


Legs day today and I suspect that it'll be empty due to everyone's St. Pattys day hangovers.

Test c 250mg

TNE 100mg pre w/o

Injectable winny 50mg

Hgh 5iu split into two doses

Tadalafil 30mg

Caber .5mg

Good morning. Leg day is best day. Go smash one out brother.

 

[Drealdeal]

Leg extensions 5x 12

Squats 6x 12 ...405lbs.1 x 4 then 1 final set 135lbs 1x 22

Lying leg curls 5 x 14

Leg presses 5 x 10

Good girl/bad girls. 3 x 20 both

1 leg curls 3 x20 light weight focus on contractions.

I ended w some preacher curls ,tricep extensions (rope) and pull ups all of which where 3 sets 8-10rep range

 

[Mountain-Man]

Leg extensions 5x 12

Squats 6x 12 ...405lbs.1 x 4 then 1 final set 135lbs 1x 22

Lying leg curls 5 x 14

Leg presses 5 x 10

Good girl/bad girls. 3 x 20 both

1 leg curls 3 x20 light weight focus on contractions.

I ended w some preacher curls ,tricep extensions (rope) and pull ups all of which where 3 sets 8-10rep range

what r good/ bad girls?

 

[Drealdeal]

Leg extensions 5x 12

Squats 6x 12 ...405lbs.1 x 4 then 1 final set 135lbs 1x 22

Lying leg curls 5 x 14

Leg presses 5 x 10

Good girl/bad girls. 3 x 20 both

1 leg curls 3 x20 light weight focus on contractions.

I ended w some preacher curls ,tricep extensions (rope) and pull ups all of which where 3 sets 8-10rep range

what r good/ bad girls?

Lol hip abductors/Inductors

 

[Push50]

leg extensions 5x 12

squats 6x 12 ...405lbs.1 x 4 then 1 final set 135lbs 1x 22

lying leg curls 5 x 14

leg presses 5 x 10

good girl/bad girls. 3 x 20 both

1 leg curls 3 x20 light weight focus on contractions.

I ended w some preacher curls ,tricep extensions (rope) and pull ups all of which where 3 sets 8-10rep range

what r good/ bad girls?

lol hip abductors/inductors

lmao

 

[Drealdeal]

Got a pretty awesome compliment today ,I do get compliments from men and women almost every day. Today though a guy that was in pretty good shape, never seen him before says "hey man, I'm glad u came here today thanks was losing motivation and it's motivating to see some one working as hard as u do" .That made me feel pretty good ,it's a far cry from "look in good man" or shit like that.

 

[Push50]

Got a pretty awesome compliment today ,I do get compliments from men and women almost every day. Today though a guy that was in pretty good shape, never seen him before says "hey man, I'm glad u came here today thanks was losing motivation and it's motivating to see some one working as hard as u do" .That made me feel pretty good ,it's a far cry from "look in good man" or shit like that.

Being an inspiration to other is a gold star from the teacher of Iron. Great job brother.

 

[Drealdeal]

Got a pretty awesome compliment today ,I do get compliments from men and women almost every day. Today though a guy that was in pretty good shape, never seen him before says "hey man, I'm glad u came here today thanks was losing motivation and it's motivating to see some one working as hard as u do" .That made me feel pretty good ,it's a far cry from "look in good man" or shit like that.

Being an inspiration to other is a gold star from the teacher of Iron. Great job brother.

Thanks man

 

[Big Beef]

That's awesome man. I'm sure it felt good. It seems like one of those unspoken things, how when you see someone working hard, it makes you push harder!

 

[Drealdeal]

That's awesome man. I'm sure it felt good. It seems like one of those unspoken things, how when you see someone working hard, it makes you push harder!

Yeah it was pretty cool I actually thanked him . And I agree I feed off high energy . Makes me wanna switch gyms sometimes cos it is usually seniors and beginners which I don't mind but it's good to be surrounded by those you wanna be like ,to learn from and be motivated by. There is a substantial jump in price for LA fitness[which is the step up in my area) to my gym ., however Mel Chauncey [ifbb pro] has a gym that's not too expensive and pretty close to my new house ,I'll be looking into that here soon.