• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.

How Much Water Do You Consume During Lifting?

big barry

Well-known member
Member
Joined
Jul 1, 2007
Messages
96
Points
6
Does it really matter, make sure you consume enough water the rest of the day aswell. Unless you are depleting water for a contest, it really does not matter being that spercific
 

Powerlifter MB

Member
Member
Joined
Nov 18, 2008
Messages
19
Points
1
It shouldn't effect your gains anyway about it, just drink when your thirsty. It's not a big thing to worry about.
 
Top