HYOOGE LOG

[hugegunns]

Well I've been wanting to do this for a long time now so here it is:

Exercise sets/reps/weight

Bench Press 5/8/205 lbs 2 warmup sets w/135
Cable Crossover 3/10/80 lbs
T-Bar Row 5/6/4 plates 2 warmup sets w/2plates
Close Grip Pulldows 3/12/100 lbs.
Straight Bar Curls 3/12/65 lbs.
Lying French Press 3/10/55 lbs.
Dips 3/10/body weight

 

[BigBen]

Lookin good hugegunns! All the right exercises, u must be on a bulk!
Keep it up big man!
AND

 

[Project Evo]

Good work hugegunns, nice to see you posting your log. One to keep an eye on I'm sure.

 

[MexicanMuscle]

good job hugeguns, some nice weight there man, and a shit load of reps. keep it up!

 

[hugegunns]

Thanks Big Ben, Evo, and Mexican Muscle. Yeah I am on a bulk I normaly stay around 190 lbs and currently I'm around 205 lbs. My wife couldn't belive I ate four 1/3 lbs hamburgers yesterday after 5p.m. I need all the motivation I can get fellas I workout in my garage alone @ 5a.m. it's hard on a man to stay motaivated, but I've been BBing for 5 straight years now.

 

[Q80_Musclehed]

looking forward to see the rest of ur log man .. welcome

 

[jornT]

You own me money for the thread name.

 

[hugegunns]

I do don't I, I'm a bastard.

 

[Line]

I need all the motivation I can get fellas I workout in my garage alone @ 5a.m. it's hard on a man to stay motaivated...

Dude, nice workout and exercise choices and I more than share your setiments about improvising your workouts in a garage (I've been in my basement for months now). It's hard to keep motivation up, I know, but the guys here are a great support team and I wish you all the best in your future sessions.

 

[hugegunns]

Line thanks bro, good luck to you and your workouts.

 

[hugegunns]

7-20-2006

exercise sets/reps/weight used

Squats 5/8/250 lbs 2 warmup sets of 10 w/135lbs.
Leg Press w/barbell 2/10/185 lbs
Lunges 3/12/40 lbs. DB's
Leg Ext. 3/25/2-45lbs plates
*Calf raises supersets 3/20/155

* calf raise supersets- I do barbell calf raises on a 4" step with weight on my back (squat style) for 20 reps, then without rest do 20 reps of calf raises, without weight, on a weight plate, then lastly I do 20 reps with no weight and no plate under me, it's basicly flat footed. Its the best calf workout I've ever used, my calves hurt for days afterwords.

 

[Clint]

huge guns loves to give us his huge workout. Looking might good man, keep that up. That calve workout looks crazy man, bet it works like hell though!

 

[Amped]

Good job bro and good luck!!

 

[Project Evo]

Arooga! Good work buddy. Like the lunges too. Nice job.

 

[FOOTBALL FAN]

Arooga! Good work buddy. Like the lunges too. Nice job.

what are you doing up at this time of the morning Evo?

 

[mvsf1]

Good workout mate. Your squat are not for kids. Keep the high work!

 

[MexicanMuscle]

good session man! some heavy weight on the squats and for alot of reps. all ur numbers look good, keep it up!

 

[Project Evo]

what are you doing up at this time of the morning Evo?

Up at just after 5am most mornings buddy.

 

[hugegunns]

Thanks for all of the great comments and support bros. The calf workout is hell Tweak, I've been training hard for years know and I'm making good progress here lately. I will try my best to post some measurements early next week.

 

[Hypocrisy86]

those calf Supersets look nice!
GOOD JOB!