CJU
Mecca V.I.P.
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- Joined
- Jul 26, 2006
- Messages
- 1,124
- Points
- 36
huuuuge squats...460lbs max is awesome bro. your legs are ruthless.
Homer: Aw, twenty dollars! I wanted a peanut!
Homer's Brain: Twenty dollars can buy many peanuts!
Homer: Explain how!
Homer's Brain: Money can be exchanged for goods and services!
Homer: Woo-hoo!
And you were somehow disappointed with this performance! Im amazed, that is some heavy weight Line!! Great session.Line said:Shoulders
Seated DB Press
Set #1 - 90 pounds x 8 reps
Set #2 - 100 pounds x 5 reps (+1 rep spotted)
Set #3 - 90 pounds x 8 reps
Line said:Palmetto - Yes, 500 is the next goal. Me and Pumba are racing to 500 on squat and 350 on bench!Hmmmm PUMBA's been over 500lb squat already, remember bro, and PUMBA'S benched 330lbs before, "Don't call it a comeback, I been here for years........" oh man you know it's serious when I start singing LL Cool J songs LMFAO.. It's on like Donkey Kong!!!
Awesome sessions bro, inspirational as always, it will be good to see if you can beat me on the road back to bigness
Banshee20 said:I want to read about more buffness....