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M4BTEAM Transformation Mechanic

Muscle mechanic

Muscle mechanic

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Will post workout later.
Took photos pre-tan bed.
Only going 12 out of 20 minute bed and once every 10 days or so...
MT2 doing rest!!
 
Muscle mechanic

Muscle mechanic

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Will post workout later.
Took photos pre-tan bed.
Only going 12 out of 20 minute bed and once every 10 days or so...
MT2 doing rest!!
The photos lol.
They didn't come out good.
Too much front top light shadows
2c90ffa80e4fa690a7b6344b64829bc8-1.jpg
98272c3d0cd4a8bd854f81b9912753da-1.jpg
5916f451c78d8b47fb2a6eabb9e256c5-1.jpg


No paper but screen shot details
a63590eb78900c5d4dc8e7883d79fc66-1.jpg
 
Muscle mechanic

Muscle mechanic

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Great work!
Coming around. Cut Stack starts on 20th.
Trying my little heart out!!!
For just a guy who loves to be in shape and work hard!!
 
Muscle mechanic

Muscle mechanic

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Typical supper!!
c9d25ab8d05a174991db5954b71a1af7-1.jpg
 
Muscle mechanic

Muscle mechanic

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Will post workout later.
Took photos pre-tan bed.
Only going 12 out of 20 minute bed and once every 10 days or so...
MT2 doing rest!!
The photos lol.
They didn't come out good.
Too much front top light shadows
2c90ffa80e4fa690a7b6344b64829bc8-1.jpg
98272c3d0cd4a8bd854f81b9912753da-1.jpg
5916f451c78d8b47fb2a6eabb9e256c5-1.jpg


No paper but screen shot details
a63590eb78900c5d4dc8e7883d79fc66-1.jpg
Best photos yet . I can see huge differences.
Ty. U know how that light can screw with things.
Shadows hurt unless one is more flat chested
 
Drealdeal

Drealdeal

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Will post workout later.
Took photos pre-tan bed.
Only going 12 out of 20 minute bed and once every 10 days or so...
MT2 doing rest!!
The photos lol.
They didn't come out good.
Too much front top light shadows
2c90ffa80e4fa690a7b6344b64829bc8-1.jpg
98272c3d0cd4a8bd854f81b9912753da-1.jpg
5916f451c78d8b47fb2a6eabb9e256c5-1.jpg


No paper but screen shot details
a63590eb78900c5d4dc8e7883d79fc66-1.jpg
Best photos yet . I can see huge differences.
Ty. U know how that light can screw with things.
Shadows hurt unless one is more flat chested
Lighting completely ruins my day sometimes....
 
Muscle mechanic

Muscle mechanic

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Would post workout but carpal tunnel been bad.
Have braces on now
Thumbs bad and other 3.
 

MuscleMecca Crew

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dpile

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Thank you. Up goes the ai
Brother u need Pramy or Caber to lower progesterone and prolactin!!
If u having indigestion with bloat and gas from both ends especially burping when sitting up from laying that is issue .

Am ai isn't enough!!!

I'm sorry anti-p at .5 2 times a week.

- - - Updated - - -

Wow 6% is sick. I know you know the magic. Legs are looking great. I never used trest or anadrol. I don't even know what trest is!!!!! I'm still at the little table with this stuff.
 
Muscle mechanic

Muscle mechanic

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Thank you. Up goes the ai
Brother u need Pramy or Caber to lower progesterone and prolactin!!
If u having indigestion with bloat and gas from both ends especially burping when sitting up from laying that is issue .

Am ai isn't enough!!!

I'm sorry anti-p at .5 2 times a week.

- - - Updated - - -

Wow 6% is sick. I know you know the magic. Legs are looking great. I never used trest or anadrol. I don't even know what trest is!!!!! I'm still at the little table with this stuff.
I never used trest or anadrol either.
This is my first time

My abs are showing good and veins coming in abdomen so I gotta be 10% ATM will check.
I will get down changing gear diet and workout intensity starting soon.
The rip starts April 20th on my calender and I will do 6% easy!! By June 15th of course.
My body knows the process as I put it thru it once or twice a year for long time now at least 12 years before that did but hung out as bulker when in 20s.
Trust the process and just do it is what I do!!!!
 
Muscle mechanic

Muscle mechanic

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Thank you. Up goes the ai
Brother u need Pramy or Caber to lower progesterone and prolactin!!
If u having indigestion with bloat and gas from both ends especially burping when sitting up from laying that is issue .

Am ai isn't enough!!!

I do have the anti-p,
Mb4 team has Pharma Cabar I am sure.
I am using Pfizer ATM from somewhere.
And it may seem expensive but for 70$ I got 20x1mg tabs.
At 0.5mg 2x a wk that is 20 weeks worth!!

I also got something quick from a research grade sponsor on Mecca I have too!!

I have no problems now with stomach heartburn or bloating but I am on Cabar 0.5mg 2x week but also will stop deca and trest and change to tren soon but cabar stays and the head start on tren with it makes difference I used this way before with same yellow tren I had then and no problems but without and same tren in Feb with my jump start omg!!! If it were not for that I would have stayed on tren, tren e then tren a in cut.

But I am loving trest ace, test cyp, and Deca atm
In future will run trest higher test lower than now!!

And I am switching to deca low dose in my cruises instead of primo!!
Much cheaper and sadly I lost a bunch of primo stolen or tossed as trash when I was out of town and or I have had bad luck that I use the primo and end up with injury or surgery. It's too expensive to have any problem.
But if I made my own....hmmm..
 
Muscle mechanic

Muscle mechanic

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Worked out shoulders and triceps
Yesterday chest and biceps
Will post once home both workouts.
Picking up intensity and workouts lasting around 70 minutes.
But not aggressive like tren will make.
Tren workouts I can kill it in 45 minutes
 
Muscle mechanic

Muscle mechanic

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Ok Mondays workout
Chest and biceps
Bench press
2x20
1x12
1x8
4x5
Drop sets
1x8
1x10

Incline press loaded plate machine
2x8
3x6 then started circuit 1 with biceps supersets
3x8 db curls

Circuit 2
Incline press drop set
3x10
Rope cable curls
3x8
Decline press
3x8
Leg raises
3x12

Circuit 3
Pec deck
3x6
Bicep preacher machine
3x7
Cable cross
3x12
Dips
2x8

Killed it!!!
Didn't rest much paced with aggression back and forth anticipating next set getting the inner strength to go bust it!!!
 
Muscle mechanic

Muscle mechanic

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Today's workout
Shoulders and triceps

Shoulder press seated machine
Warm up 3x12-20
Seated shoulder Smith press
2x9
4x6

Circuit 1
Upright rows
4x8
Superset controlled inner grip shrugs
4x13
Calf raises
4x20 standing
Triceps single rear grip push down machine
4x10

Circuit 2
Side raises
4x7
Super set
4x7
Tricep push down
4x8 all weight on cable
Ab machine
4x12

Circuit 3
Rear delt reverse pec Deck
3x9
Tricep rope push down
3x9
Shoulder rear grip shrugs
3x8
Tricep kick backs
2x10

Killed it!!!

I will turn into a machine in gym of constant intensity training.
I actually do this with heavy weight and really it's impressive but I do
NO "CARDIO" and will not except for the intensity training and will get ripped!!

I have done this for 12 years and it's worked every time and I don't "diet" unless I got 20 lbs to lose!!
 
Muscle mechanic

Muscle mechanic

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Took day off today.
Will have 2 workouts may be 3 a week.
But been covering all muscle groups in 4 sessions!!

I took my Wednesday gear and the daily stuff plus hgh t3/t4 also MT2.

Had alot going on lately. Trying to get some rest.
 
Mountain-Man

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Journal is going strong brother,great work
 
Muscle mechanic

Muscle mechanic

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Journal is going strong brother,great work
Ty, my body doing exactly what hgh and t3/t4 with gear cause after a couple months.

Been back on hgh t3/t4 and gear since Feb and it's WOTKING NOW!!

Don't get this confused cause no matter what we gotta do the work and the work is cumulative!!! But hgh and t3/t4 and gear are a different ball game for fat loss!!
And hgh, t3, and tren are like cheating for me!!
Lol
Tren is starting in Super Cutter soon.
20th but if I run out something in current arsenal it will start then!!!
 
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