M4BTEAM Transformation Mechanic

[Muscle mechanic]

Ok Saturday's leg workout.
Here we go, it was yesterday.

Standing squat rack machine loaded plates will post photos 1x20, 1x15, 2x10, 4x6
Hit calves in top position after each set prolly 6-12 reps depending on weight I had on it

Leg press on back loaded plates
2x10, 2x8, 4x4

Moved to other end of gym
To seated calve raises did 4x8
Walked back and forth removing weight and did shoulder shrugs, front raises dual and upright rows clearing the leg press and squat rack.

Hip upductors one machine out other in.
Did 4x8 on each and was still clearing plates off previous stuff. Did walking lunges and more shoulder stuff between sets clearing weights killing it!!

Last leg curls seated
5x7

Here are photos of leg squat machine and press and me. Lol

Sorry no leg photos I am working on them!!
I am starting my "Cut"
Soon prolly 20th if this month
I said it before and will again
On 20th
Will change up to this
And diet will change to low carb but mostly carb cycling and carbs only in morning and at lunch!!
My gear
A blend Called Super Cutter
400mg per ml
Its test p
Tren a
Primo a
Mast p
All at 100mg per ml all in 1 ml =400mg total per ml!!

I will run
1/2 cc of SUPER CUTTER for a few days then bump to 3/4 cc and hang there and if have to will up to 1cc or add in test prop, tren a or mast or primo
Depending on results and timing with only 50mg prop a day towards end and less last week.

Oral will be 75mg Anavar a day
Will use Nolva 10mg a day
Cabar 0.5mg 2x week
Cialis 12.5mg a day
Proviron 100mg everyday

Ai only as needed i don't need much with this stack or with test prop even at
700mg wk. Test is test but different esters sure affect me different, it's the metabolism of them lesser time to aromatase and NO building affect weeks in!!!

I have aromasin, adex, and letro!!

T3/t4
T3 45mcg-70mcg a day
T4 100mcg to 150mcg a day

Hgh 5iu a day split still waiting...
Getting low!!!

I have winny for last 2 weeks but pulling liver function first of I decide to use it!!
I have anadrol if water and fat loss flatten me out too much as 3 weeks into this stack at those upper doses I listed really change my bf% and water retention clears!!
But 100mg prop usually keeps muscle full until later on at end!!

I hope I have time to commit to diet if not have mercy on me cause I will burn it with aggression and power I get from cut stack!!!

Final phase coming close.
But I will change doses of things accordingly and I have the blend plus each on their own.

That's my outline and it's a proven stack for me!!! And u do the work!!

Look like a great plan my brother. Can’t wait to see your results.

Thank u @push50
I am following yours too.

What weight u trying to come in at?
Or does it matter?

With myself it doesn't just want body fat around 7% and if 5-6% would happen would be happy and amazed!!
Problem is my face gets skinny at lower than 8% and she comments about it that I don't look as good!! Have long skinny face as it is!! Lol!
I am around 198lbs atm!!
I hope tren gives me 3-4 lbs as it usually does of muscle and at same time at least that in fat loss!!!

I normally gain the first 10 days even bloat with this same cut mix stack.
Then I unbloat and look trimmer 10 days to 20, then after 20 i Gotta adjust as I get a scorny small look from the drastic change.
Lol!! I up carbs and put test prop at 100mg a day then Lower back to 50mg a day.
I start with prop at 75 a day bump to 100 then finish at 30-50 a day, but this is just for a cut with no show!

I’m currently sitting at 171# down from 188 with 1.5” increase on biceps. I’d like to get down to around 5-6% BF and as far as my weight, I’ll try to come in at around 155-160. My last competition I weighed in at 152 @3-4%BF. No need to go that low. I cut 15# of water the last week only used diuretics the last 2 days. I’m only 5’5.5” so even at 155 as long as I don’t lose muscle mass I actually look bigger. But I am mostly just going for a very cut look and not trying to get too big. My wife prefers me being cut to big and as I said as short as I am if I get too big i don’t feel as good. I prefer the Frank Zane look as opposed to the new bodybuilding style I will never be as big as Cutler for sure.

I am 5'8
196 lbs today.
Last cut I was 196 and had got shorted 2 weeks left.
It was December 1st.
It's avatar photo.
I have been 176-180 At 4% or less some days. I looked huge!!!

 

[Muscle mechanic]

Got chest and bicep stimulation today guys.
Will post workout asap or in morning hands getting bad

 

[Mountain-Man]

Great work brother you should be shredded by the end of this contest

 

[Charlie]

Pulling it together! Can we get some different poses bro?

 

[Muscle mechanic]

Pulling it together! Can we get some different poses bro?

Lol!
Hate taking selfies.
Will set cam up for voice control!!
And take that way.
Woman won't do it. She refuses says I shouldn't post them. Lol

 

[Muscle mechanic]

Took off today. World of stuff going on.
Will hit in morning gym!.

 

[Muscle mechanic]

Just blasted shoulders and triceps!!
It's FXcking On!!!
The beast knows the Tren is Friday!!!
Monday blasted chest and biceps

Gonna post those up and get the ritual
Going again been busting my ass working and working out like s savage beast.

 

[Muscle mechanic]

Have early appointment in morning.
Workouts Monday were chest high intensity with biceps to keep circuit going.
Wednesday was shoulders and triceps same high intensity not really any rest heart rate high breathing heavy entire time but cardio is great!!!

I went all out with food y all don't wanna know but sweets all night and diet consist of getting enough protien eating anything and everything.

Cut Stack begins Friday!! Time to get ripped!! Lmao!!! Cause I will abs very visible now on bulking gear and eating what ever.
Once u change up gear with metabolism like it is and clean up diet that is all she wrote!!

Still using all same gear didnt taper test c or deca.
Will give body total shock Friday!!!.

Can't get better poses gotta set up camera instead if phone and get stand and voice control tried!.

 

[Mountain-Man]

Back is looking tight my friend

 

[Muscle mechanic]

Back is looking tight my friend

Ty

 

[Muscle mechanic]

Working out a little different and this works for me in CUT.
Monday was
Chest and little bis
Bench press
1x20
1x15
1x10
4x6
2x8

Incline bench
2x8
4x6

Pec deck
4x9
Superset rope curls 4x10

Cable cross 3x10
Superset preacher curls 4x6

Wednesday workout
Shoulders and triceps
Seated shoulder Smith press
2x12-15
4×7
Upright rows 4x8
Super Set inner grip shrugs 4x12

Reverse pec Dec rear delts
4x8
Superset tricep skull crushers
4x8-12

Db side raises 3x8
Superset frontraises 3x7
Super tricep kick backs 3x8

Rear grip shrugs heavy 3x6
Superset tricep pushdowns 3x7

Thursday workout
Back bis
Pull up 4x10
Lat Pull down 4x8 superset back extensions 4x12

Lat Pull down single duel grip double cable rack start palms out finish palms in at bottom 4x8
Superset db bent over rows 4x8

Cable rows low 4x8
Superset bicep db curl 4x8
Superset abs machine 4x12

Have legs left for week will bash them

Am gonna start Super Cutter blend stack tomorrow!!!

I am 5'8
197lbs
Bf% with calipers around 8-9% at 3 points average!!
Stack will prolly change me some bloat then after 7 days leaning really will start. It happens everytime.

Diet or a cleaner one will start!!

 

[Muscle mechanic]

Still only have to shoot in mirror!!
Not comfortable in New light at new place either!!
But...

 

[Muscle mechanic]

Debating starting Super Cutter tomorrow or waiting 10 more days.
I got 3 400mg Super Cutter blend
Primo a, tren a, test p, mast p all at 100mg per ml.
I got primo ace on own, test prop, tren ace but no mast p!!
I either gotta wait or start and get some mast p's and another Cut Stack or 2.

So will think and look at options.
I either need more Super Cutter 400mg/ml
Or some 300mg/ml Cut Stack.
150mg no no no!! Been pinning everyday for months already cause of gear I am using atm!!!
Ready for 3/4 to 1-1/2 ml daily pins at most!!
Tired of drawing and the time. But only pinning glutes and hips for 8 weeks now!!

Hands killing me so ready to rid extra water from joints!! Edema swelling carpal tunnel night, thumbs have nerve impengment that keeps me from sleeping longer than 2,hours then gotta get up moving then go back to bed it's rough.

Non Aromatase gear switching to it fixes everytime!!

 

[Drealdeal]

Debating starting Super Cutter tomorrow or waiting 10 more days.
I got 3 400mg Super Cutter blend
Primo a, tren a, test p, mast p all at 100mg per ml.
I got primo ace on own, test prop, tren ace but no mast p!!
I either gotta wait or start and get some mast p's and another Cut Stack or 2.

So will think and look at options.
I either need more Super Cutter 400mg/ml
Or some 300mg/ml Cut Stack.
150mg no no no!! Been pinning everyday for months already cause of gear I am using atm!!!
Ready for 3/4 to 1-1/2 ml daily pins at most!!
Tired of drawing and the time. But only pinning glutes and hips for 8 weeks now!!

Hands killing me so ready to rid extra water from joints!! Edema swelling carpal tunnel night, thumbs have nerve impengment that keeps me from sleeping longer than 2,hours then gotta get up moving then go back to bed it's rough.

Non Aromatase gear switching to it fixes everytime!!

Ouch I hope the gear change helps

 

[Muscle mechanic]

Debating starting Super Cutter tomorrow or waiting 10 more days.
I got 3 400mg Super Cutter blend
Primo a, tren a, test p, mast p all at 100mg per ml.
I got primo ace on own, test prop, tren ace but no mast p!!
I either gotta wait or start and get some mast p's and another Cut Stack or 2.

So will think and look at options.
I either need more Super Cutter 400mg/ml
Or some 300mg/ml Cut Stack.
150mg no no no!! Been pinning everyday for months already cause of gear I am using atm!!!
Ready for 3/4 to 1-1/2 ml daily pins at most!!
Tired of drawing and the time. But only pinning glutes and hips for 8 weeks now!!

Hands killing me so ready to rid extra water from joints!! Edema swelling carpal tunnel night, thumbs have nerve impengment that keeps me from sleeping longer than 2,hours then gotta get up moving then go back to bed it's rough.

Non Aromatase gear switching to it fixes everytime!!

Ouch I hope the gear change helps

Sleeping with those pain patches on each thumb on hand at carpal tunnel.

I will change up get water off and just get more gear to make it thru

 

[Muscle mechanic]

Ouch I hope the gear change helps[/QUOTE]

 

[dpile]

Working out legs right now!!
They already feel heavy! Lol

I need to eat more I look skinny while people saying oh shit he is bigger than ever.. but not at all my weight is 35lbs Lower than my record cut at 8%.

I will start tren in my Super Cutter blend stack in a few days.
I am gonna start adding food and nutrition needs to happen because I look scronny!!

No sir. not skinny, I don't think so. But I get it. I'll look in the mirror 1 day and say ok pretty good , then same mirror next day and I feel like I look like crap. I think you are looking very big up top, and thin in the stomach. Not in a bad way in like a cut way. I'm sorry you are so busy. I hope the work load lightens up.

- - - Updated - - -

Working out legs right now!!
They already feel heavy! Lol

I need to eat more I look skinny while people saying oh shit he is bigger than ever.. but not at all my weight is 35lbs Lower than my record cut at 8%.

I will start tren in my Super Cutter blend stack in a few days.
I am gonna start adding food and nutrition needs to happen because I look scronny!!

I’m looking at add carbs back into my diet for a few weeks in order to get a little more size and considering dbol or anadrol. My body fat is fairly low so I think I should be able to maintain even with the carbs. What do you think?

Anadrol 50mg not dbol!!
I wish I would of saved and Androl and used it in cut!!
But I gotta get me diet on track

How were the sides with the anadrol?

 

[dpile]

Debating starting Super Cutter tomorrow or waiting 10 more days.
I got 3 400mg Super Cutter blend
Primo a, tren a, test p, mast p all at 100mg per ml.
I got primo ace on own, test prop, tren ace but no mast p!!
I either gotta wait or start and get some mast p's and another Cut Stack or 2.

So will think and look at options.
I either need more Super Cutter 400mg/ml
Or some 300mg/ml Cut Stack.
150mg no no no!! Been pinning everyday for months already cause of gear I am using atm!!!
Ready for 3/4 to 1-1/2 ml daily pins at most!!
Tired of drawing and the time. But only pinning glutes and hips for 8 weeks now!!

Hands killing me so ready to rid extra water from joints!! Edema swelling carpal tunnel night, thumbs have nerve impengment that keeps me from sleeping longer than 2,hours then gotta get up moving then go back to bed it's rough.

Non Aromatase gear switching to it fixes everytime!!

Yea man, I got the hand deal too not impingement, but when I'm sleeping, it will wake me up.

 

[Muscle mechanic]

Debating starting Super Cutter tomorrow or waiting 10 more days.
I got 3 400mg Super Cutter blend
Primo a, tren a, test p, mast p all at 100mg per ml.
I got primo ace on own, test prop, tren ace but no mast p!!
I either gotta wait or start and get some mast p's and another Cut Stack or 2.

So will think and look at options.
I either need more Super Cutter 400mg/ml
Or some 300mg/ml Cut Stack.
150mg no no no!! Been pinning everyday for months already cause of gear I am using atm!!!
Ready for 3/4 to 1-1/2 ml daily pins at most!!
Tired of drawing and the time. But only pinning glutes and hips for 8 weeks now!!

Hands killing me so ready to rid extra water from joints!! Edema swelling carpal tunnel night, thumbs have nerve impengment that keeps me from sleeping longer than 2,hours then gotta get up moving then go back to bed it's rough.

Non Aromatase gear switching to it fixes everytime!!

Yea man, I got the hand deal too not impingement, but when I'm sleeping, it will wake me up.

Have had all carpal tunnel associated symptoms for more than 15 years off and on
But it's getting to thumbs now bad plus rest.
During day I feel in thumb nerve especially in morning once using hands thumb feels almost like a sprain week to support things.
People who need the surgery and don't have it lose all meaty muscle area of thumb part of hand

 

[Muscle mechanic]

No sir. not skinny, I don't think so. But I get it. I'll look in the mirror 1 day and say ok pretty good , then same mirror next day and I feel like I look like crap. I think you are looking very big up top, and thin in the stomach. Not in a bad way in like a cut way. I'm sorry you are so busy. I hope the work load lightens up.

- - - Updated - - -

Working out legs right now!!
They already feel heavy! Lol

I need to eat more I look skinny while people saying oh shit he is bigger than ever.. but not at all my weight is 35lbs Lower than my record cut at 8%.

I will start tren in my Super Cutter blend stack in a few days.
I am gonna start adding food and nutrition needs to happen because I look scronny!!

I’m looking at add carbs back into my diet for a few weeks in order to get a little more size and considering dbol or anadrol. My body fat is fairly low so I think I should be able to maintain even with the carbs. What do you think?

Anadrol 50mg not dbol!!
I wish I would of saved and Androl and used it in cut!!
But I gotta get me diet on track

How were the sides with the anadrol?

No sides at 50mg pre-workout or once a day everyday!
None at all. I can use 100mg next round but 75mg prolly will do, because am easy on orals!!!
For me it was identical to around 10mg Superdrol
But I had no bloat or sides in that way!

To be honest LOVE it!!
MUCH MORE THAN DBOL!!!!

I never had used it, alot of times when it would of fit into stack over the years my choices were of poor quality so I passed on it and I was always afraid I would get those horror sides!
But none at all!!?