M4BTEAM Transformation Mechanic

[Big Beef]

Ok fellas
Did Phlebotomy today.

By the way I have been diagnosed with polycythemia and have standing order as needed!!

For years I drained a pint every 3 weeks to 5 at most. I have gotten anemia more than once and had to take iron.
I do iron testing 2x year or every 6 phlebotomy's it's mandatory at blood bank!!

Anyway went 3x in August drained 1 pint 3 weeks out of 4.
Haven't went back since Feb and again today.

Somehow hgh and t3 have made this stop with blood going high constant cause it's only change I made.

Hemo 16.6 before draw.
Hematcrit 49%
Bp was nervous but at bf I am at BP never issue it's been 110-120/57-71
Pulse been around 68 lately.
Today BP 132/71
Pulse 98 bpm
Was nervous not going draw and Anadrol, Deca blast thought I would be at 20 hemo!!

Here are photos if BP and hemo

I am lucky to get my bp that low with meds! I can keep systolic between 135-140 usually & diastolic between 75-83.

 

[Muscle mechanic]

Mine gets higher with more bf!

Keep doing what u are and it will do wonders.

My TRT Dr gets on my ass if my BP high.
I saw him first about 5 years ago at around 8% maybe 7 so he expects that and tells me he wants my weight at 190 no more! Lol

He is a hypertension and diabetes specialist and does my primary care.
It's cover by insurance at my age.

But I really feel better when BP is good

Ok fellas
Did Phlebotomy today.

By the way I have been diagnosed with polycythemia and have standing order as needed!!

For years I drained a pint every 3 weeks to 5 at most. I have gotten anemia more than once and had to take iron.
I do iron testing 2x year or every 6 phlebotomy's it's mandatory at blood bank!!

Anyway went 3x in August drained 1 pint 3 weeks out of 4.
Haven't went back since Feb and again today.

Somehow hgh and t3 have made this stop with blood going high constant cause it's only change I made.

Hemo 16.6 before draw.
Hematcrit 49%
Bp was nervous but at bf I am at BP never issue it's been 110-120/57-71
Pulse been around 68 lately.
Today BP 132/71
Pulse 98 bpm
Was nervous not going draw and Anadrol, Deca blast thought I would be at 20 hemo!!

Here are photos if BP and hemo

I am lucky to get my bp that low with meds! I can keep systolic between 135-140 usually & diastolic between 75-83.

 

[Big Beef]

Oh... I'm sure. I feel like shit when mine gets high!

 

[Muscle mechanic]

Me too.
I can see shift u making in metabolism.
And really it's not bad to stay on longer with test at blast of 500 wk
Just use 500iu hcg to keep testes function
And then pct.
20 weeks is best for getting past sticking point.
Growth won't be huge with plateau but androgen binding will increase fat loss and decrease catabolism

Oh... I'm sure. I feel like shit when mine gets high!

 

[Big Beef]

Me too.
I can see shift u making in metabolism.
And really it's not bad to stay on longer with test at blast of 500 wk
Just use 500iu hcg to keep testes function
And then pct.
20 weeks is best for getting past sticking point.
Growth won't be huge with plateau but androgen binding will increase fat loss and decrease catabolism

Oh... I'm sure. I feel like shit when mine gets high!

I am wanting to get some hcg sometime. Not all sources carry it & I have forgot to put it on my list.

 

[Muscle mechanic]

Me too.
I can see shift u making in metabolism.
And really it's not bad to stay on longer with test at blast of 500 wk
Just use 500iu hcg to keep testes function
And then pct.
20 weeks is best for getting past sticking point.
Growth won't be huge with plateau but androgen binding will increase fat loss and decrease catabolism

Oh... I'm sure. I feel like shit when mine gets high!

I am wanting to get some hcg sometime. Not all sources carry it & I have forgot to put it on my list.

Pretty sure Mb4 team has it

 

[Muscle mechanic]

Got leg workout in.

Meal 1
5 eggs 2 wheat toast and some dam donuts sh8t 2 reg 1 chocolate
Meal 2
Peanut butter and jelly sandwich
Workout after
Meal 3
Protien smoothy cherry cheesecake
Meal 4
Ground beef tortillas 2 full
Meal 5
Not sure lean meat and brown rice veggies
Meal 6
Shredded wheat 1/2 cup 2% milk

Leg workout with mix of triceps

Squats
1x20
1x15
4x6
1x10

Circuits
Leg press
2x10
4x6
Back extensions
4x8
2x12
Tricep skull crusher
2x12
4x7

Calf raises
4x10
Tricep pushdowns back against pad
4x7
Leg Curls
4x8

Leg extension
4x8
Tricep rope pushdowns
4x7
Dips
3x9

All done.
Just gotta get meals rest in and do pin and take Ai and serms etc.

Gear today will be all together
Test p 75mg
Mast p 75mg
Tren a 75mg
Primo ace 75mg

Anavar 50mg
Proviron 100mg
Nolva 10mg
Adex 0.5mg eod for now
Cialis 12.5mg
Cabar 0.5mg 2x week

T3 45mcg
T4 100mcg
HGH 4iu split into 2iu doses

Mt2 200mcg 3xwk

Mast E 200 wk with primo e 200 wk
Will open mast p and primo ace to add in instead of enathate

Trt cyp 150mg wk total

Last night used around 15mg trest ace
And using prolly 25mg prop xtra eod

Will continue see what happens and maybe throw back in Anadrol here and there!!!

My favorite cut stack ratios are
Tren ace 75-100mg everyday
Test p 50-75mg everyday
Mast p 125mg everyday
Primo ace or e 100mg everyday

So will adjust when see fit.
100mg a day all the above work great too as long as life is chilled!!

I feel better that I did phlebotomy I was 16.6 hemo but very very hydrated so add a point and say 17.6 at least!!! The stack I was on deca and Anadrol surprised it wasn't 19-20 hemo!!! Lucky me!!
But feel like I am ligher and bp feels like it's really really good now!!!

There was my long post.
Will let things adjust till end of week or early next week and measure body fat.
The change in hormones and stopping prednisone for hands I am not adjusted yet I can tell myself!!!

Good luck fellas!!

 

[Muscle mechanic]

At old place to be sold. Working on it to get ready for sale.
Will use old home gym on that property.

It's being sold to move.

Gonna follow same meal plan pattern 6 a day but add in more fiber and roughage!!
Tren constipated me! It either uses or burns everything I put in.
Need more fiber and veggies. Store on list
Fiber bars
Dried fruit and nuts
Oranges
Prunes
Salad
Sweet potatoes
Etc. Etc.
I am fixing to start salad, fruits, nuts, every meal if possible.

Indigestion started slightly but making diet adjustments
NO TEA more acids tomatoes etc...

 

[Muscle mechanic]

So was off from gym today.
NO WORKOUT
BUT
WORKED BUTT OFF!!
LATERS, ROOFS, HIGH PRESSURE 4K WASHER!!!

got meals in sticking to reg stuff I posted and much much cleaner.
It's regular GOOD eating habits I am following
Around 3500-3800 cals a day
I will change things slowly.
BF low enough for me but Gotta go lower for this comp and not Gonna rush it and lose hard earned muscle!!!

I got some photos and almost thru a bottle of Super Cutter
I got 2 more and 2 more without primo ace called Shredz but have more of tren a, mast p, primo ace, test p on own too.

Gear same
These first 4 in bend
Test p 75mg everyday
Mast p 75mg everyday
Tren a 75mg everyday
Primo ace 75mg everyday

Test cyp TRT 150 wk
Test prop extra 25mg a day besides blend
Mast E 200 wk (until I open a mast p)
But this is cool

Trest ace around 15mg eod just to try with rest!!

Proviron 100mg everyday
Anavar 50mg a day
Nolva 10mg a day
Adex 0.5mg eod
Cabar 0.5mg 2x week
Cialis 12.5mg everyday

MT2 200MCG eod

T3 45mcg everyday
T4 100mcg everyday
Hgh 4-5iu a day

And have a surprise coming towards end...
Lol!!
Not really, but will continue leaning and pop 50mg Anadrol with 75mg winny last 2 weeks possibly!!!

Photos no pump as said I just worked today no gym. But just banged not long before photos!!
Lol

Shadows in photos but best I can get.
Legs are coming, hitting them again on Saturday.
Will do 2 different leg workouts a week as I see fit....

Tomorrow think it's back, Abs, with some biceps!!!
I am getting most muscles in more than once a week but it's the way I do high intensity circuits!! I have full recovery though. Photos don't show but bf% low.
And 2% more at this point is around 1/4 total so it's a huge difference.
Shooting for that 2% and diet will be adjusted more.
I really didn't have a bunch of weight to lose and with my metabolism and high intensity a strict diet would of only hurt.
I am not packing in protien these days as it just sends me doing phlebotomy's every 3-4 werks then iron gets low.
Health important, I am not crashing my lipids, harming my liver, nor Gonna labor my heart with thick blood!!!
In 40s and after using gear for as long as I have polycythemia developes!!!
So I do alot if things different because I have a condition that developed around 5 years ago now!!!
I get labs 3x a year and do Theraputic phlebotomy as needed!!!
Kidney function is impaired from too much protien over time with gear. And non alcoholic fatty liver disease developed with body mass of over 33 for most of year no matter how much body fat one has!!!
Body stores fats to fuel excess muscle!!!
I wanna look good but not die to be big!!

Today's height 5'8"
Today's weight 194 lbs.

 

[Muscle mechanic]

Prolly will not be able to workout today!

Family health issues and surgery and things look really bad.

Not saying more than that don't want personal info up about family.

 

[Drealdeal]

Prolly will not be able to workout today!

Family health issues and surgery and things look really bad.

Not saying more than that don't want personal info up about family.

Will keep your family in my prayers. Family first bro ...hope it can be resolved

 

[Push50]

Prolly will not be able to workout today!

Family health issues and surgery and things look really bad.

Not saying more than that don't want personal info up about family.

Be strong brother. Keeping you and your family in my prayers.

 

[Muscle mechanic]

Prolly will not be able to workout today!

Family health issues and surgery and things look really bad.

Not saying more than that don't want personal info up about family.

Will keep your family in my prayers. Family first bro ...hope it can be resolved

Tyvm!

 

[Muscle mechanic]

Prolly will not be able to workout today!

Family health issues and surgery and things look really bad.

Not saying more than that don't want personal info up about family.

Be strong brother. Keeping you and your family in my prayers.

Tyvm!!
Life can be unfair to many!!
It's a shock when they back off and say, it's too bad!!

I have hope always that something can change or get better!
My mother in law. All prayers or traditions of offer to someone to get well much appreciated!!

 

[Chad_Frazier]

Prayers and thoughts brother

Prolly will not be able to workout today!

Family health issues and surgery and things look really bad.

Not saying more than that don't want personal info up about family.

Will keep your family in my prayers. Family first bro ...hope it can be resolved

Tyvm!

 

[Big Beef]

Hopefully all will be good with your family.

 

[Muscle mechanic]

Will get up and workout in morning.
And then see about kids so wife can go back to be with her mom!!!

Will get workout in and go do something fun with 5 and 11 year old kids. Give them a good day and get my mind out trenches!!

ICU so visiting limited to close fam, and no kids under I think 15. Plus kids have a cough so.....


But gonna work shoulders abs and triceps, calves
Sunday morning plan to workout hams, quads, and biceps

Using same gear
1 Vial Super Cutter gone opened 2nd tonight
Using
75 prop
75 Mast p
75 Tren a
75 Primo ace
All everyday
Then
Trt cyp 75 Monday and Thursday
Test prop extra 25mg a day
Mast E load some everyday prolly 50-75mg
Orals
Anavar 50mg
Proviron 100mg
Nolva 10mg
Cialis 12.5mg
All everyday
Then
Adex 0.5mg eod
Cabar 0.5mg 2x week
And
T3 45mcg everyday
T4 100mcg everyday
Hgh 4-5iu a day
Then
Mt2 200mcg 3x week hence my dark bronze color!!

Today didn't eat much to post.
Maybe 3 meals added fiber and mineral oil
To much worry to have appetite!!!

Will regroup in morning.

 

[Muscle mechanic]

Almost at gym
Working out shoulders, tris, abs ,calves

Getting 2 egg bacon McGriddles first to eat.
And workout immediately after eating

In hurry wife Gotta go back to hospital and I will be with kids. So have about an hour to rush.

It will be rough. Unless there is a miracle heart failure inevitable. So praying and trying to be there for my wife and hope I can do what it takes for her. So this and that can not collide.

Gonna get photos with date and stuff today before MT2 pin then a little later after cause my skin and shine really changes for that day. If i get any sun it's even more drastic in that period.
Well if I can get photos with all going on.

I have natty Olive skin and get bronze with sun or tan bed.
I fight acne face, body, forehead, shoulders, chest, jaw area and Lower back on sides.
Tan bed usually a must.
MT2 helping my skin in much much less acne.
I also have a great tan that is 90% sunless!!
Everyone comments about it and it's not too much.
It does shine and photos are tough in wrong light or I look flat brown in places from shadows.
But I paid 10$ for vial I am using still half full and it's been since Feb 26 I think.
Plus I have another mt2 I grabbed for like 20.
This is very cheap and had helped my skin and body with more than a tan!!

 

[Muscle mechanic]

Got that workout in.

Shoulders, abs, tris no calves
Time limited and gym was kinda stacked
Shoulder seated Smith press
2x15
4x6
1x10

These in circuits set of one then next, next, next then back to first and that is set....
Standing Smith upright rows with superset of shrugs inner grip
4x6 shrugs 4x8
Also skull crusher after shrugs 4x7

delt deck
4x8
Tricep push downs single handle bars with back against pad. 4x8
Ab machine 4x15
Reverse heavy shrugs

db side raises 3x7
Db front raises 3x6
Heavy front shrugs 3x5
Ab hanging leg raises 3x9-12

Got good workout rushed back to see about kids.
Took them eat pizza so I ate cheat day completely

Meal 1 pre-workout
2 McGruddles egg
Meal 2
Post workout shake protien and yogurt
Meal 3
Pizza
Meal 4
Pasta
Meal 5
Shredded wheat cereal 1/2cup milk

Drank 1 8oz sugar free red bull
1 unsweat tea
1 diet coke
And prolly 48 oz water

Gear
Today first 4 blend 3/4cc =75mg each
Test p 75mg
Mast p 75mg
Tren a 75mg
Primo a 75mg

Mast E 50mg (using rest of enathate before seperate mast p on top of blend)
Test p extra 25mg on top blend

Anavar 50mg
Proviron 100mg
Nolva 10mg
Cialis 12.5mg

T3 45mcg
T4 100mcg
HGH 4 iu

MT2 200 mcg

 

[Muscle mechanic]

Also tomorrow Gonna get diet fixed.
I am nausiated from the pizza and have a sick kid I am dealing with.
Plus the things in life atm!!
Tren with emotions sort of getting to me.

Forgot to mention but adding 2 tbs of mineral oil and 2 tbs of fiber to 8oz water and drinking before bed.
Tren made me constipated and usually the indigestion follows that.
Used the cocktail last night and filled toilet this morning.

Got a photo of it full too!! Lol

Also I was squating heavy last summer and had to have thrombosed Hemorrhoid surgery and lazy vessel or whatever down into leg.