MuscleMecca: Whats Your Favourite Exercise?

[Johnny5]

Squats! Maybe rows too.

 

[cannonball33]

Weighted tricep dips

 

[SerbMarko]

leg press.

 

[Beau]

Lately its been between seated barbell shrugs and or Single Leg Press

 

[HATER]

you guys that say deadlifts are fun are crazy..lol....... my fave would have to be, flat bench or t-bar rows

 

[warpig]

seated row

 

[El Freako]

you guys that say deadlifts are fun are crazy..lol.......

There is no greater sense of achievment than picking a heavy fucking weight off the ground and making it look easy.

 

[Zigurd]

Deadlift before I fucked up my spine.
Bent-over Rows before I further fucked up my spine.

 

[ironheart]

i allways enjoy doing deadlifts.

and seated SM shoulder press i a exercise i really like at the moment.

 

[discodunk]

teh squat!

 

[Salt]

Squats and inc. db press.

 

[miamiracing]

Squats and Deadlifts

 

[Hane]

Front Squats and side laterals

 

[mvsf1]

Squats and Deadlifts

You're a classic man.

 

[Hypocrisy86]

to be honest i need to start deads again, if, when i keep it consistent, i think deads would be my #1 fave again. i need to get to the gym when its not so heavily packed in squat/power rack area(s)..

 

[tim290280]

I'm going to say Farmers Walks, especially with a thick bar.

But I also love any of the heavy fullbody lifts like deadlifts, C&J and snatches.

 

[miamiracing]

to be honest i need to start deads again, if, when i keep it consistent, i think deads would be my #1 fave again. i need to get to the gym when its not so heavily packed in squat/power rack area(s)..

just grab a empty bar and go in a corner where its not crowded.. and thought you mostly workout at 3-4am who the hell would workout heavy at that time lol

 

[Braaq]

SQUATS!!!! Easy question

 

[mvsf1]

and thought you mostly workout at 3-4am who the hell would workout heavy at that time lol

Who the fuck lifts at 3AM?

 

[Hypocrisy86]

just grab a empty bar and go in a corner where its not crowded.. and thought you mostly workout at 3-4am who the hell would workout heavy at that time lol

Gym isn't 24 hours anymore..
open at 5am close at 12
they cut hours back to save money
now i have to go early on days off, or before work, and either of those times
its busy... and i flipped out at the gym today
went to do my squats (last workout) and bb and all was on floor with 2'45s a side, i snapped man. grabbed bb rattled it around people starring at me...almost hit some girl in the head with the bb.. but that shit pisses me off.