MuscleMecca: Whats Your strongest & Weakest manetory pose

[DriDDeRz]

MuscleMecca: Whats Your strongest & Weakest manetory pose

mine are;
Strongest: side chest
Weakest: Side tricep


If you have any pictures feel free to post them with the name next to them of both of the category

 

[tim290280]

Good question.

Haven't really assessed them properly. I'll have to run through them and see.

 

[Robcardu]

Right now..

strongest: lat spread.
weakest: abs and thigh

 

[COACH]

.. Great Thread!

Strongest - Back db ..
Weakest - maybe this year ..Abs & Thighs! ..:crymeariver:

 

[kn609]

Strongest pose is between 3: (sorry, don't have the legs in these shots, they're shit)
Rear Lat Spread- Though my hamstrings, glutes, and calves take away from this pose, my back really dominate in it.

Front Abs and Thighs- My quads don't look so bad in this pose and my midsection, while not being very lean, has good development and shape. Serratus also is strong in this pose.

Side Triceps- Quads look best from the side view as well as my weak hamstrings. I also feel I actually have a good structure for this pose. I really push out the triceps in this pose and it has a good horse shoe shape to it.


Weakest pose-
Front Lat spread or Front Relaxed- While having a decent taper, my main weak points are really prominent in these poses, being my lack of mass of course.

 

[Daniel Andersson]

strongest

One of the Weaker
(I have got a somewhat wide waist..)

 

[Johnny Bravo]

One of the Weaker
(I have got a somewhat wide waist..)

What mandatory pose is that?

 

[El Freako]

Strongest: rear lat spread

Weakest: abs and thigh (due to lack of abs)

 

[Rocky]

I think my strongest is probably side tricep and my weakest - anything which highlights my legs.

 

[Daniel Andersson]

What mandatory pose is that?

If you try really hard you can imagine an abs and thigh

 

[mvsf1]

Strongest: side tri.
Weakest: abs (where are my abs???) & thigh

 

[tkD]

Strongest: side tri, side chest and mm.

Weakest: front lat spread i think..

 

[Pickle]

weakest rear anything.

strongest side everything.

 

[tim290280]

Strongest - Side chest
Small waist, good chest development, arms ok.

Weakest - Ab Thigh
Abs look weak.

 

[Johnny Bravo]

I think my weakest would be side triceps and front double biceps. Mainly due to my arms being to small.

Strongest I think is front lat spread.

 

[Big_Guns_Lance]

Strongest: I don't really know because Ive got a few strongest but if i had to pick on itd be FDB.

Weakest:Abs and thighs.

 

[Flex]

Your rear lat would look better if you kept your chest out, rather than sinking it in Daniel.

:bball:

 

[Daniel Andersson]

Your rear lat would look better if you kept your chest out, rather than sinking it in Daniel.

:bball:

Yes it does..but I went with just wide in that picture

 

[Cork]

I'd say my strongest is Back double bi and weakest would be anything from the front :/

 

[The Creator]

hmmmm I like to say either my ab and thigh or my side tricep for my strongest and maybe my front double bi for weakest.