Official 2011 Mr. Olympia thread

[pakiman]

Re: * Official 2011 Mr. Olympia thread*

its mind boggling how from being known to be a not a vascular BBer he has litterally evolved to become one.... how is that even possible! I hope he nails it because from past we know when he flattens out he really flattens out so I really really hope everything goes well for him because Phil and Kai are look unreal!

 

[Beau]

Re: * Official 2011 Mr. Olympia thread*

Really? Bc of his separation from the front you think they will be the best? Or bc of what? I think Phils legs are far more aesthetic and have better separation myself, but I can understand why you want to stand up for the bber that you idolize, that is normal. I did the same thing with kai. Ie: I sympathized with how Kai explained his experience lifting bc it was very similar to mine when I was lifting.

Your serious???...you dont think cutler has some of if not the best legs on the Olympia stage?

Cutlers legs are always huge and lately hes been dialing them in Diced. Front to back.

I agree that guys like kai and Phil's legs may look better in some side shots but not front and back

 

[Lionheart]

Re: * Official 2011 Mr. Olympia thread*

Thanks for the link Marko. Hope to see you more active here for the O.


oh and holy shiit at Jay's condition!

Of course ill be here ,only thing that is slowing me down is that i have to work during the weekend.

 

[BigBen]

Re: * Official 2011 Mr. Olympia thread*

Your serious???...you dont think cutler has some of if not the best legs on the Olympia stage?

Cutlers legs are always huge and lately hes been dialing them in Diced. Front to back.

I agree that guys like kai and Phil's legs may look better in some side shots but not front and back

Dead serious. I dont think Jay has the best legs over all. He has the best definition, but not the best combination of size, shape, aesthetics and definition. Jays legs always look smaller or lack separation in the side shots when compared to heath or kai. And you really think jays legs always look huge? Really? When you use the word always you open up the comment to all the years jay has competed, and i can think of quite a few years when Jays legs didnt look huge and his asymmetry was looking pretty rough, but he seems to have since corrected the issue.

 

[dilatedmuscle]

Re: * Official 2011 Mr. Olympia thread*

Yeah jays conditioning is looking spectacular int hat vid but isnt it a lil old? anyways i hope muscle maturity allows him to come in dryer then before. Although im a Kai fan, im pulling for Jay this time.

 

[pakiman]

Re: * Official 2011 Mr. Olympia thread*

.....i can think of quite a few years when Jays legs didnt look huge and his asymmetry was looking pretty rough....

Hunh?
You must have known Jay for a lot more years than the rest of us.... Care to share some pics of those "quite a few years" when Jays legs didn't look huge?

Ive attached a pic of a 22 yar old Jay with "not so huge looking" legs!
And a video of his 2nd show where people are making comparisons with none other than Paul Quadzilla Demayo ...http://www.youtube.com/watch?v=jbhKt2wcsuE&NR=1

 

[Flex]

Re: * Official 2011 Mr. Olympia thread*

Jay looks damn goooood!

 

[Natzo]

Re: * Official 2011 Mr. Olympia thread*

Hide 5 days out.

 

[Natzo]

Re: * Official 2011 Mr. Olympia thread*

Marius Dohne 6 days out.

 

[COACH]

Mboya Edwards Road To The 2011 Olympia 202

 

[umberto]

Re: * Official 2011 Mr. Olympia thread*

I just don't know how you can go deep enough with out our trailing leg going down with you. People are not that different. That is unless they are seriously deformed. There are a lot of myths in the bodybuilding community on exercises. Some say that when doing squats your thigh should not go beyond parallel and that your knee should not go beyond your toes and so forth. Doing squats that way is border line impossible and will make you prone to injuries. The knee joint is most stable at the ends of its range of motion (fully extended and fully flexed). When the knee joint is at 50% of it's range it is most unstable (most prone to injury). Changeing direction when knee is at it's most unstable position with weights is an accident waiting to happen. The lower portion of the tear drop muscle also known as vastus medialis obliquus and it is responsible for keeping the patella and patellar tendon in the correct position in the center of the knee. The only way to exercise the VMO is to use full range of motion on leg exercises. Unless you use full range of motion you don't exercise VMO which might lead to problems down the line.

it's true...

 

[Natzo]

Re: * Official 2011 Mr. Olympia thread*

http://www.musculardevelopment.com/contests/11-mr-olympia/3558-victor-martinez-1-weeks-out-from-the-2011-olympia.html

 

[COACH]

My Fast Version!

 

[COACH]

Brandon Curry UNLEASHED! Season 3 episode 5!

 

[COACH]

Rockel Today ..5 Days Out!

 

[pakiman]

Re: * Official 2011 Mr. Olympia thread*

^He is so dry he could crack any minute.... Rockel should start training others, he sure does have some freaking awesome contest prep tricks up his sleeves... does he work with some Guru or on his own?
^^Victor looks heaps heaps better than thos pics posted last week... looks leaner and tht can only work in his favor... he should ask Ronny for advice on getting dry

 

[COACH]

Tricky Jackson 1 Week Out!

 

[COACH]

Part 2-3-4 is Here!!

 

[DeQu]

Re: * Official 2011 Mr. Olympia thread*


Video

 

[COACH]

The link!