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Official Kevin Levrone Transformation thread

Adam23

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I'm doing this steroid free. I'm coming from a low weight and I haven't trained with free weights in over four years. The muscle memory and the fact that I'll be ramping up my calories from 1,500 a day to 3,000 a day is why I believe I'm able to do 5 lbs a week. I'm going to do this safely and I'll be telling you what I'm eating and what supplements I take, if any.

Kevin

"before" pic

2u5b9lx-1.jpg


kevin is back into it
 
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Natureboypkr

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Thanks for the post!
 
tkD

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Thanks adam


from Kevin Levrones blog.

4 pounds gained in a few days. Hard to believe just from one workout and upping calories, and getting a 24-hour stomach thing. It’s muscle memory, the calorie jump and a lot of rest. My system was empty when I stepped on the scale this morning so I believe my gain is lean.

He's gonna do it 5 lbs per week like he said, no problemo for Levrone.
 
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Freakzilla

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So is he coming back to the bb'ing stage?

Freak:icon_ninja:
 
MrChewiebitums

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why just becaue he decided to get back in the gym?
what ever happened to ex-bbers just staying in the gym
 
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Freakzilla

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why just becaue he decided to get back in the gym?
what ever happened to ex-bbers just staying in the gym

No such thing. It's all or nothing with his type of personality.

Freak:borat:
 
Joeb23

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Kevin is the man baby!
 
Hypocrisy86

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He's on going on the juice is he?
i bet being natural and just eating right, he can get as sick and huge as a bb'er who's on PH.
 

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Adam23

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Levrone Transformation- End Of Week One

check out those arms
 
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MrChewiebitums

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still got good triceps man!!
 
MrChewiebitums

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wow still got good arms!
 
tkD

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Those tri's will go "full blown" when the transformation will end, they're already huge lol


thanks for the updates
 
Maxmonzter

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this is great b4 my leg workout, great motivation to kill my legs
 
Adam23

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I measured my biceps at 18 inches. To ME that sounds small, but as you can see I had fun today. More gains are ahead. Are you feelin†it? Are your workouts better from all this? I couldn't do this without you guys. I can't wait to get in the gym tomorrow. Later.

from his blog,
 
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tkD

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Legendary triceps!
 
Salt

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For a guy who hasn't been training for 4 years he looks awesome.
 

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