Official Kevin Levrone Transformation thread

[Adam23]

I'm doing this steroid free. I'm coming from a low weight and I haven't trained with free weights in over four years. The muscle memory and the fact that I'll be ramping up my calories from 1,500 a day to 3,000 a day is why I believe I'm able to do 5 lbs a week. I'm going to do this safely and I'll be telling you what I'm eating and what supplements I take, if any.

Kevin

"before" pic

kevin is back into it

 

[Natureboypkr]

Thanks for the post!

 

[tkD]

Thanks adam


from Kevin Levrones blog.

4 pounds gained in a few days. Hard to believe just from one workout and upping calories, and getting a 24-hour stomach thing. It’s muscle memory, the calorie jump and a lot of rest. My system was empty when I stepped on the scale this morning so I believe my gain is lean.

He's gonna do it 5 lbs per week like he said, no problemo for Levrone.

 

[Freakzilla]

So is he coming back to the bb'ing stage?

Freak:icon_ninja:

 

[MrChewiebitums]

why just becaue he decided to get back in the gym?
what ever happened to ex-bbers just staying in the gym

 

[Freakzilla]

why just becaue he decided to get back in the gym?
what ever happened to ex-bbers just staying in the gym

No such thing. It's all or nothing with his type of personality.

Freak

 

[Adam23]

Thanks for the post!

you welcome bro

Thanks adam

you welcome buddy

 

[MrChewiebitums]

No such thing. It's all or nothing with his type of personality.

Dr Phil

fixed

 

[Joeb23]

Kevin is the man baby!

 

[Hypocrisy86]

He's on going on the juice is he?
i bet being natural and just eating right, he can get as sick and huge as a bb'er who's on PH.

 

[Adam23]

Levrone Transformation- End Of Week One

check out those arms

 

[MrChewiebitums]

still got good triceps man!!

 

[MrChewiebitums]

wow still got good arms!

 

[tkD]

Those tri's will go "full blown" when the transformation will end, they're already huge lol


thanks for the updates

 

[Adam23]

Those tri's will go "full blown" when the transformation will end, they're already huge lol

yeah bro, those tri's are awesome

thanks for the updates

you welcome bro

 

[Maxmonzter]

this is great b4 my leg workout, great motivation to kill my legs

 

[Adam23]

I measured my biceps at 18 inches. To ME that sounds small, but as you can see I had fun today. More gains are ahead. Are you feelin†it? Are your workouts better from all this? I couldn't do this without you guys. I can't wait to get in the gym tomorrow. Later.

from his blog,

 

[tkD]

Legendary triceps!

 

[Salt]

For a guy who hasn't been training for 4 years he looks awesome.

 

[Adam23]

For a guy who hasn't been training for 4 years he looks awesome.

agree !!! kevin is the man