Official Kevin Levrone Transformation thread

[Mika]

I like levrone but i bet he will not try this naturaly trust me everbody on this planet who use or have used steroid will never again train without them he maybe not use anadrol 50,testosteron or other strong stuff,but like akita say he will use HGH+insulin or at last primobolan,masteron,winstrol,trenabol itc ...

 

[dilatedmuscle]

yea,right....light weight baby!!eat nothing but a peanuts!!up to 5lbs in only 7days!!!sounds like a bad commercial for muscletech!! hahahaha!!muscle memory and shit....and we are all fools!!hes gonna be taking AT LEAST insulin+gh,for that kind of growth...

dat der peanut by teh muscleteks

Sad news, guys...

that F'ing sux. this is gonna be like when someone plans on acheiving a goal but shit keeps happening which prevents goals from being reached. first he got sick and now this. i hope hes doing well

^^ Yeah, muscle memory works wonders for him..... Ok, he's a freak, but come on, if he didn't touched a weight for 5 years he can't be leg pressing 885 easily....

I bet he can alctually press 1100lbs for 5 or 6 reps... that's inhuman...

King Coleman did 2300 for reps. is that so far beyond inhuman that its human all over again?LOL

 

[Adam23]

Levrone Transformation- "Visualization"

talking about Visualization

I really want you guys to try this today. Visualize your ideal physique, and then over time make the picture clearer in your head. Clear your mind and do it for a few minutes a day – it works. Tonight I’m posting chest, shoulder and tri workout, and a set from EVERY exercise will be included. Later.

Kevin

 

[Hypocrisy86]

Very nice, hes right. when i wake up ,before i go to work, and before/after gym i do some visualization of my own.
might need to make my posing last a little longer..

 

[miamiracing]

how deep are u going on those? are ur knees touching ur chest?

well lets say im down as much as possible.. my upper quad is on my stom. and the knee is about 1 inch before chest.

 

[Adam23]

Levrone Transformation • “End Of Week Two” Photo
June 6, 2009
Hey guys, editing and uploading the scenes from today’s workout was a little more involved than I thought – it’ll be up tomorrow. It was a killer workout. In the meantime, I hope this new picture will tide you over for now. Compare the picture at end of week one to the picture at end of week two – I see a difference. You guys have been following every step of the way, so let me know what you think.

ND OF WEK ONE:

END OF WEEK TWO:

you can see the difference in the pic's already !!!

kevin is the man

 

[Pickle]

he does look improved in shoulders and chest :O:O:O

 

[CombBoy]

What an unreal transformation only after 2 weeks!

Cheers heaps for the updates guys. Keep them coming!

 

[Beau]

What an unreal transformation only after 2 weeks!

Cheers heaps for the updates guys. Keep them coming!

Most of that is lighting...

 

[miamiracing]

Most of that is lighting...

x2

most of it is angle and lighting

 

[mvsf1]

^^ Yeap, but delts are bigger... he's wider, take a look at his traps...

 

[tkD]

x2

most of it is angle and lighting

Agreed, all that i see is a different angle, lightning and he is closer to the camera.

 

[Zigurd]

This is bullshit. There was a comedy show in which two guys visited Levrone and he challenged one into a "posing duel"

We could see what Levrone looked like with years of zero training. He looked nothing like this:

It's far more likely he started working out some time before shooting the show.

 

[Adam23]

the lighting here is much better

 

[patdiddy]

^You can see a change in his face aswell.....

 

[Johnny5]

I really liked that video about visualization, he's absolutely right. Looks like he's enjoying it way more then he thought eh?

 

[Adam23]

Levrone Transformation- 3rd Chest Workout

this vid is 6:50 minutes long, now he's making longer vid's

HAMMER STRENGTH INCLINE

1st set: 6 reps, 90 lbs

2nd set: 8 reps, 140 lbs

3rd set: 6 reps, 160 lbs

4th set: 10 reps, 180 lbs

HAMMER STRENGTH DECLINE

1st set: 6 reps, 90 lbs

2nd set: 6 reps, 110 lbs

3rd set: 8 reps, 140 lbs

4th set: 12 reps, 160 lbs

ISOLATERAL INCLINE

1st set: 6 reps, 90 lbs

2nd set: 6 reps, 140 lbs

3rd set: 8 reps, 160 lbs

4th set: 12 reps, 160 lbs

PECK DECK FLIES

1st set: 10 reps, 120 lbs

2nd set: 10 reps, 130 lbs

3rd set: 10 reps, 140 lbs

4th set: 10 reps, 150 lbs

 

[tkD]

In the 2nd pic "end of week 2", the angle and lightning are looking better, and thanks for all the updates adamn.

 

[Adam23]

and thanks for all the updates adamn.

i see what you did there

 

[tkD]

i see what you did there

lololol!! just a typo, my bad.