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Pete's Contest Prep- OCB Midatlantic Classic

PistolPete

PistolPete

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1 week to go!!!

Triceps pose, Side Triceps
 

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PistolPete

PistolPete

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1 week to go!!!

Side Chest, Back double Bicep
 

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PistolPete

PistolPete

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1 week to go!!!

Back Lat spread, ab thigh
 

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PistolPete

PistolPete

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1 week to go!!!

Most Muscular: Crab, Hands on Hips
 

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PrinceVegeta

PrinceVegeta

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Im really jealous and impressed man! u look awesome!
 
PistolPete

PistolPete

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Stop it PV you're making me blush ;) I appreciate the kind words though man. I still have a lot of work to do, so hopefully I can look better for my first show. But thank you again for keeping along and being supportive the entire time. It means a lot.

Getting pumped for this show!!!
 
_ROBERTiNHO_

_ROBERTiNHO_

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Crazy biceps and leg separation, good job man! What is your plan in the final week?
 
Natzo

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crazy bicep peaks and freaky quads!

you're ready man"!
 
Cork

Cork

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Great job on the prep Pete. I'd say it's gone great for you so far.

That's an interesting way to carb up, and I was actually thinking of doing something very similar myself, except starting the carb load on Wednesday and tapering down. I'm glad to see that other people try it that way too.
 
PistolPete

PistolPete

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Robertinho: Definitely two (if only) strong points I have. haha. Interesting that they are two of the most sought after bodyparts. Maybe thats why they're my strengths? haha I need to work on bringing everything up to those. Thank you so much!! My plans are to start my carb up high on Monday (horray!), and lower it each day after that. Water intake is high the entire time, and so is sodium. I'll be doing cardio up until the show as well as lifting. However the volume and intensity of each will be moderate, and go down each day. I'll go into more detail probably as the days go on.

Natzo: Apparently that is the general consensus on what my strengths are, and I'll take it!! lol Thanks a lot man, I'm starting to feel more ready as the days go on. Thank you for the support!

Cork: It's great that were able to show each other our methods, and see what works! I think this will help keep me full, while not making me spill over. Dorian Yates used to say he liked to come in a little flat, and super hard, rather then full, and a bit watery. I think this carb up process is similar. I definitely won't be flat, but I'll certainly NOT be spilled over, which is great because honestly, I know im not a big guy by any means, but I much rather be shredded, then try to look big. Besides, conditioning is most definitely rewarded over size, especially in natural organizations. I can't thank you enough for your support dude, I really appreciate you chiming in each week. Looking sharp in your avi!!!
 

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mvsf1

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Man! Wow, I have seen more improvements in these 10 days than in the past month! Quads and tris look really superb, impressive as hell. Nice to see your sixpack clearly, very little job to be done right now, stay focused and enjoy your last days before the show!

Time to rock, buddy!
 
PistolPete

PistolPete

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MVSF1: I know what you mean man! I've been doing all the same stuff, its just my carbs have been coming down nice and slowly. Once I do that, detail really starts to show. I've been getting better rest also, which has definitely helped. I'm not anywhere near where I want to be, but thank you!! Can't wait to step on stage :)
 
D

dsg36

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looking shredded pete, and good separation... great work! Just keep focused during this last week, and you should do great...best of luck!
 
PistolPete

PistolPete

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DSG36: I dont know about shredded :( but I'm definitely going to be competitive. All my focus is on this contest, believe that!! Thank you for your vote of confidence man, I'm trying to do the Mecca proud!!
 
Pickle

Pickle

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definatelyt look shredded pete well done
 
dilatedmuscle

dilatedmuscle

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You look hard as nails. Imagine when you put your tan on, u will looks shredded!
 
PistolPete

PistolPete

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You guys are way too nice, I hope you're not blowing smoke up my butt! I do feel pretty good, but I dont know about shredded :( We'll see though!! Thank you for all the support fellas! I have to put a coat of the tan on Friday night, so I'll try to take pics then and upload them :)
 
dilatedmuscle

dilatedmuscle

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What's your nationality, pete?
 

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