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Q&A : Ask Big Ron Whatever the hell you want

tkD

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What's your weight right now, Ronnie?

Also how does your workout schedule look like especially while you're traveling?
 

Ronnie Coleman

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What's your weight right now, Ronnie?

Also how does your workout schedule look like especially while you're traveling?

Maybe around 275 I dont really know. I just started training again at the beginning of the month so I should be growing soon! Took some time off like I do every year to let these old bones heal up.
 

Ajthemeso

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Maybe around 275 I dont really know. I just started training again at the beginning of the month so I should be growing soon! Took some time off like I do every year to let these old bones heal up.
from your recent pics it looks like you have already gotten bigger. great job man!
 

DomDom

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Hey big Ron, a long time fan here.

What motivated you to start BB and how did your first few years look like?
 

TalkAdmin

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We are going to try to get Big Ronnie back here before the Arnold Sports Festival so we can thank him for donating the prizes to our contest. Hopefully he will be able to answer some questions too. :)
 

tkD

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One of the best front lat spreads of all times! Ronnie Coleman at the 2004 Russian GP.

ronnie-coleman-lat-spread.jpg
 

TalkAdmin

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Hey guys, I just wanted to let you know that we have a Pinterst board for Ronnie now. Check it out here. I know Ronnie is on the road right now but hopefully we will get him in here again when he is less busy.
 

tkD

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Ronnie Coleman - Epic back double biceps from the 1999 Mr Olympia!
10363789_385162391622182_6851921643008398641_n.jpg
 

COACH

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..Excellent, I really like that option and now as going? ..


What's your weight right now, Ronnie?

Also how does your workout schedule look like especially while you're traveling?

Maybe around 275 I dont really know. I just started training again at the beginning of the month so I should be growing soon! Took some time off like I do every year to let these old bones heal up.
 
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