Roelly Winklaar; the road to the NY PRO and the MR.O 2010

[tkD]

New vids and pics, Roelly 13 weeks out from the O

Roelly Winklaar Back Workout June 23 2010 Rotterdam

 

[Berry]

 

[mvsf1]

Man, that pic is UNREAL!

 

[mvsf1]

^^ He's looking large, and still with great conditioning!

 

[The big king]

Look at that back!

 

[dilatedmuscle]

his forearm is gonna pop

 

[tkD]

280 lbs in that condition!

 

[Mike33]

Roelly is king =) Can't wait to see him on the olympia stage!

 

[Hypocrisy86]

thats like 540lbs machine chest press there... wow

 

[Natzo]

wow... i'm so motivated now..look at those bench pics..


too bad i'm going to bed in 5 min.

 

[JoaoT]

wow... i'm so motivated now..look at those bench pics..


too bad i'm going to bed in 5 min.

...and i'm sick. If i wasn't we could open multigym tonight. 24H open is the dream!

 

[tim290280]

Bumper plates being used on a bench press

 

[Line]

Bumper plates being used on a bench press

And the spotter holding the bar for what looks like the entire ROM...

 

[The big king]

It will be interesting to see how much muscle he gains between the new york and olympia!

 

[Natzo]

...and i'm sick. If i wasn't we could open multigym tonight. 24H open is the dream!

dude you bet.. that would make my day so much longer.

Hope you're fit for today, let's train JT!

 

[JoaoT]

dude you bet.. that would make my day so much longer.

Hope you're fit for today, let's train JT!

I'm not ready yet

 

[mvsf1]

What huge amount of weight is him usgin in the bench press????????

 

[dilatedmuscle]

What huge amount of weight is him usgin in the bench press????????

I cant tell how much weight it is but his spotters arms look totally flexed, thats prolly like 70-100 lbs he's lifting lol

 

[tkD]

What huge amount of weight is him usgin in the bench press????????

^^ Judging by this pic, he has 350 lbs + the bar (45lbs?) and that would be 395 lbs..

 

[Natzo]

What huge amount of weight is him usgin in the bench press????????

I say more than 405 less than 500