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ahahaha, not sure I'd be able to do that!
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El Freako
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Do it!
10charactersisgaymkay
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Hahaha I'd need a 120kg farmers walk to give it a try!
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Oh lawwwwwwwdy.
GOAL: 210kg squat after base mesocycle
220kg squat after intense cycle
:O
Smolov Week1
4x9@125kg -----> Reps were solid, but the memories of pain came flooding back.
Did some bench and pullups after this, didn't go hard at all as I was rooted.
GOAL: 210kg squat after base mesocycle
220kg squat after intense cycle
:O
Smolov Week1
4x9@125kg -----> Reps were solid, but the memories of pain came flooding back.
Did some bench and pullups after this, didn't go hard at all as I was rooted.
ironheart
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solid lifting man. i hope you reach your goals 
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Thanks man! With all the bull**** pain this program brings... I feel I deserve the big squat hahaha
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haha go for it!
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Storm, your post was the 666th reply in the thread
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Holy ****...smolov...good luck!
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HAHA! My throughts exactly man! Thanks
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El Freako
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Its been nice knowing you...
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*le sigh* ...
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Re did last weeks because I only got into the gym once.
4x9@125kg then bailed... felt like dying... no sleep lolz.
Video will be uploaded when I get the time to upload it.
4x9@125kg then bailed... felt like dying... no sleep lolz.
Video will be uploaded when I get the time to upload it.
El Freako
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Keep at it boy!
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Sorry about the darkness... was brighter on my camera.
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