Steves pics, old and new

[Hypocrisy86]

thanks guys
im at a depressed mode right now
new 3 day split first day sucked
might be cus of my cold
i dont know
very down right now

 

[Hypocrisy86]

new pics for fun

 

[mvsf1]

thanks guys
im at a depressed mode right now
new 3 day split first day sucked
might be cus of my cold
i dont know
very down right now

Hey man! Worst thing you can do having a cold is training!!! You will not grow and you'll feel as shit the next day!

Take 3,4,5 days off, stay at home and the smash those weights again!

Good look, Mr Biceps peak.

 

[Hypocrisy86]

Thanks for that info man. i didnt know it would be this bad...

 

[h0ke]

Looking good bro! That improving is huge!

 

[miamiracing]

sup hustla

 

[Fatality]

Keep it up bro, looking great!

 

[Hypocrisy86]

thanks yall. after taking a week off im hitting the gym soon
light session.
i didnt eat anything on saturday due to virus, had water and skim milk only
todays different

 

[Beefcake]

You look ready and rearing to rape in the new pics my friend.

 

[Robcardu]

Nice guns hypoo, keep it up.

 

[duker6]

You've made great progress whats ur weight and bf %

 

[Hypocrisy86]

Dont know yet. probably 12-18% or less
trying not to be exaggerate it

 

[h0ke]

Hard to say with those pics ur bf% but I would say it is under that 12%.

 

[Hypocrisy86]

Thanks H0ke, i rather not try to figure out what it is, and my weight... i use my eyes only heh.


PS: your sig is farking awesome

 

[Hypocrisy86]

I will be updating pics soon.
when i can get 170lb bench press for 3 reps
heh...

 

[Hypocrisy86]

new pics

i look like crap, need more food

 

[h0ke]

U don't look crappy! Very great pics, nice arms and legs bro!
But u should go to sleep m8!!

 

[Hypocrisy86]

thanks H0ke i know, im tired
but i also wanted to upload a video
here it is
just me flexing upper body and trying an ab pose

http://rapidshare.com/files/110497390/2008-04-26-12004.wmv.html

 

[h0ke]

Good vid Steven! U looked much bigger in video! Like I said before, ur amrs are crazy!
Keep training hard. BUT NOW GO TO SLEEP, SO U CAN CHAT WITH US IN THE MORNING!

 

[Lionheart]

Nice quads bro
Cant say same about those underwears thought