The 2024 Arnold Strongman Classic

[MuscleMecca Crew]

2024 Arnold Classic
March 1, 2, 3, 2024
Columbus, Ohio

The Ultimate Guide to the Arnold Strongman Classic​

Unveiling the Prestige of the Arnold Strongman Classic​

The Arnold Strongman Classic stands as a beacon of strength sports, a grand spectacle that annually showcases the world's most formidable strongmen. Its roots trace back to the early 2000s, making it a marquee event in the strength athletics calendar. The 2024 edition, set in the bustling city of Columbus, Ohio, promises to be a thrilling encounter with top-tier athletes battling for supremacy.

Venue and Schedule: A Power-Packed Weekend​

Date & Location:

• Friday, March 1, 2024
• Saturday, March 2, 2024
• Venue: Strongman Arena, Hall D, Arnold Expo, Greater Columbus Convention Center

Access and Tickets:

• Inclusive in Strongman Platinum and Gold VIP Packages
• Strongman Reserved tickets available for both days
• Note: Expo tickets do not include Arnold Strongman and Strongwoman Classic access in 2024.

Competitors: Titans of Strength​

The 2024 lineup reads like a who's who of strongman legends:

• Mitchell Hooper
• Thor Björnsson
• Martins Licis
• ...[complete list of competitors]

The 2024 Events: Testaments of Strength​

Day 1: Friday, March 1​

• 11 a.m.
  • Elephant Bar Deadlift
  • Frame Carry

Day 2: Saturday, March 2​

• 11 a.m.
  • Dinnie Stone Carry
  • Apollon Wheels
  • Stone Medley

The Reward: A Staggering Prize Pool​

The prize money for 2024 is nothing short of impressive:

• 1st Place: $80,000
• 2nd Place: $25,000
• ...[complete prize distribution]

Past Champions: A Legacy of Strength​

The Arnold Strongman Classic has been a battleground for many legends:

• 2002: Mark Henry
• 2003-2008, 2014, 2016: Zydrunas Savickas
• ...[complete list of past champions]

A Deeper Dive into the Events​

Elephant Bar Deadlift: A Herculean Feat​

A test of raw power, the Elephant Bar Deadlift challenges athletes to lift astonishing weights. It's a crowd favorite, combining technique, strength, and sheer willpower.

Frame Carry: The Ultimate Test of Grip and Endurance​

In this event, competitors race against time, carrying a heavy metal frame. It's a blend of speed, grip strength, and endurance.

Dinnie Stone Carry: A Nod to Tradition​

Originating from Scotland, this event requires athletes to lift and carry two historic stones, known for their uneven weight distribution.

Apollon Wheels: The Classic Overhead Lift​

Named after the legendary French strongman Louis Uni, this event involves lifting a large, axle-connected set of wheels overhead.

Stone Medley: The Quintessential Strongman Challenge​

A series of stone lifts of increasing weight, this event is a true test of overall strongman prowess.

The Cultural Impact of the Arnold Strongman Classic​

The Arnold Strongman Classic is more than just a competition; it's a celebration of strength culture. It brings together athletes, fans, and fitness enthusiasts, creating a melting pot of inspiration and camaraderie. Its impact on the strength community is profound, fostering growth and popularity of strength sports worldwide.


2024 Arnold Strongman Classic Competitors
Mitchell Hooper
Thor Björnsson
Martins Licis
Oleksii Novikov
Tom Stoltman
Mateusz Kieliszkowski
Evan Singleton
Bobby Thompson
Maxime Boudreault
Tom Evans
Oskar ZióÅ‚kowski

2024 Arnold Strongman Classic Schedule
Friday, March 1 @ 11 a.m.
Elephant Bar Deadlift
Frame Carry

Saturday, March 2 @ 11 a.m.
Dinnie Stone Carry
Apollon Wheels
Stone Medley

2024 PRIZE MONEY
1st Place: $80,000
2nd Place: $25,000
3rd Place: $20,000
4th Place: $15,000
5th Place: $13,000
6th Place: $8,000
7th Place: $7,000
8th Place: $6,000
9th Place: $5,000
10th Place: $3,000
Total: $182,000

Arnold Strongman Classic Winners
2002: Mark Henry
2003: Zydrunas Savickas
2004: Zydrunas Savickas
2005: Zydrunas Savickas
2006: Zydrunas Savickas
2007: Zydrunas Savickas
2008: Zydrunas Savickas
2009: Derek Poundstone
2010: Derek Poundstone
2011: Brian Shaw
2012: Michael Jenkins
2013: Vytautas Lalas
2014: Zydrunas Savickas
2015: Brian Shaw
2016: Zydrunas Savickas
2017: Brian Shaw
2018: Hafthor Bjornsson
2019: Hafthor Bjornsson
2020: Hafthor Bjornsson
2022: Martins Licis
2023: Mitchell Hooper

 

[MuscleMecca Crew]

Hafthor Bjornsson's Remarkable 420-kg Deadlift: A Prelude to the 2024 Arnold Strongman Classic​

In the world of strength sports, few events are as eagerly anticipated as the Arnold Strongman Classic. As athletes around the globe prepare for this prestigious event, one name stands out: Hafthor Bjornsson. His recent 420-kilogram (925.9-pound) deadlift not only showcases his incredible strength but also sets the stage for an electrifying performance at the 2024 Arnold Strongman Classic in Columbus, Ohio.

The Journey to 420 Kilograms​

Hafthor Bjornsson, renowned for his dynamic power and unyielding determination, is no stranger to breaking records. His journey to lifting 420 kilograms began with a meticulous training regimen, focusing on incremental increases and strategic rest periods. Starting with lighter weights, Hafthor steadily increased his load by 50-kilogram increments, ensuring his body adapted to the intensifying pressure.

Here is Thor doing the same lift of 420kg in April of 2023!

The Technique Behind the Triumph​

The success of a deadlift doesn't just lie in raw strength; it's also about technique. Hafthor's approach to the 420-kilogram lift was methodical. He opted for a conventional stance, a choice that, combined with his use of a lifting belt and straps, provided the stability and support needed to handle such immense weight. This lift wasn't just about power; it was a testament to Hafthor's deep understanding of body mechanics.

Beyond the Deadlift​

Hafthor Bjornsson's training didn't stop at deadlifting. In preparation for the Arnold Strongman Classic, he diversified his regimen to include sandbag-to-shoulder lifts, a complementary exercise that enhances overall strength and versatility. Despite a recent pec injury, his commitment to a comprehensive training approach speaks volumes about his dedication to returning to the sport stronger than ever.

A Glimpse into the Future​

As Hafthor Bjornsson prepares for the 2024 Arnold Strongman Classic, his sights are set not just on participating but on dominating. His recent achievements in training suggest that he is well on his way to making a significant impact at the event. With his eyes firmly set on the prize, the strongman community eagerly awaits his return to the stage.

The Road to Recovery and Comeback​

Injury and recovery are part and parcel of any athlete's career, and Hafthor is no exception. Having undergone surgery for a pec injury, his journey back to peak condition has been both challenging and inspiring. His resilience and dedication to recovery are indicative of his unwavering spirit and determination to return to the sport he loves.

The Anticipated Return​

Hafthor's planned return to competition isn't just about reclaiming his position; it's about setting new benchmarks and inspiring a new generation of strongmen. With the Arnold Strongman Classic, Arnold Strongman Classic UK, and the Rogue Invitational on his radar, the strongman community is buzzing with anticipation for what promises to be an unforgettable series of performances.

The Man Behind the Muscles​

Hafthor Bjornsson's journey is not just a tale of physical strength; it's a story of mental fortitude, strategic planning, and an unyielding passion for the sport of strongman. From his humble beginnings to becoming a world-renowned athlete, his career is a testament to what can be achieved with dedication, hard work, and a never-say-die attitude.

Conclusion​

Hafthor Bjornsson's recent 420-kilogram deadlift is more than a remarkable feat of strength; it's a clear indication of his readiness to take the 2024 Arnold Strongman Classic by storm. It isn't his first time doing this lift but it shows he is ready! As we look forward to this event, let's celebrate the dedication, resilience, and sheer power of this incredible athlete. The stage is set, the weights are ready, and history awaits.

 

[Kayce]

In the world of strength sports, few events capture the imagination like the Arnold Strongman Classic. The 2024 Arnold Strongman Classic is set to be a spectacle of power and endurance, and all eyes are on Hafthor Bjornsson, a titan in the sport. His recent achievement of a 440-kg (970-lb) deadlift using the Elephant Bar is not just a testament to his strength but also a strategic move in his preparation for this prestigious competition.

The Significance of the 440-kg Deadlift​

The deadlift, often referred to as the ultimate test of raw strength, is a core component of the Arnold Strongman Classic. Bjornsson's recent lift of 440 kg is particularly noteworthy for several reasons:

• Benchmark for the Competition: This lift is a clear indicator of Bjornsson’s current strength levels. Given that the winning deadlift at the 2023 edition was 447 kg, Bjornsson’s lift positions him as a formidable contender for the 2024 event.
• Comeback Milestone: This performance marks a significant moment in Bjornsson's return to strongman competitions. It's a statement of his commitment and capability to regain his top form.
• Psychological Advantage: Achieving this lift ahead of the competition not only boosts Bjornsson’s confidence but also sends a message to his competitors about his readiness and strength.

 

[MuscleMecca Crew]

Unveiling the Titans: Contenders to Watch​

The 2024 Arnold Strongman Classic is poised to be a battleground of giants, featuring a lineup of athletes whose feats of strength are legendary. Among the top contenders are:

• Martins Licis: The 2022 Champion, known for his versatility and strategic approach to competition, is a formidable presence. With titles like the 2019 World's Strongest Man and the 2021 Rogue Invitational Strongman Champion under his belt, Licis is a crowd favorite for his resilience and technique.
• Mitchell Hooper: The reigning Strongman Classic Champion and World's Strongest Man of 2023, Hooper enters the arena with a year of spectacular victories, including the 2023 Rogue Invitational. His remarkable strength and competitive spirit make him a serious contender for the title.
• Thor Bjornsson: A legend in the world of strongman, Bjornsson, also known as "The Mountain," has a history of dominating the Strongman Classic. With three consecutive wins from 2018 to 2020 and eight consecutive years at the World Strongest Man event, his return to the stage is highly anticipated.
• Oleksii Novikov: The Ukrainian powerhouse, known for his dynamic performance and exceptional strength, finished third at the World's Strongest Man in 2022 and 2023. Novikov's consistent performance and strategic prowess make him a strong contender.
• Tom Stoltman: The Scottish strongman, with two World's Strongest Man titles to his name, is known for his incredible strength and determination. His unique approach to events and mental toughness set him apart as a competitor.

Additional Competitors to Watch​

The competition also features a strong lineup of athletes aiming for the top, including Mateusz Kieliszkowski, Evan Singleton, Bobby Thompson, Maxime Boudreault, Tom Evans, and Oskar Ziolkowski. Each athlete brings their own strengths and strategies to the table, promising a fiercely competitive event.

Here is the full of list of 2024 Arnold Strong Man Competitors

Martins Licis
Tom Stoltman
Mitchell Hooper
Thor Bjornsson
Oleksii Novikov
Mateusz Kieliszkowski
Evan Singleton
Bobby Thompson
Maxime Boudreault
Tom Evans
Oskar Ziolkowski

Event Schedule and Highlights​

The Arnold Strongman Classic events span over two days, filled with challenges designed to test the limits of human strength and endurance:

• March 1, 2024: The competition kicks off with the Elephant Bar Deadlift and Frame Carry, starting at 1:00 pm EST.
• March 2, 2024: The action continues with the Dinnie Stone Carry, Apollon Wheels, and Stone Medley, scheduled to begin at 11:00 am EST.

These events are not only a test of strength but also of strategy, endurance, and technique, making the Arnold Strongman Classic a true spectacle of athletic prowess.


The 2024 Arnold Strongman Classic is more than just a competition; it's a celebration of the human spirit's capacity for strength, resilience, and determination. As these athletes prepare to showcase their abilities, fans around the world eagerly await to witness history in the making. This event promises to be a memorable experience, filled with moments of triumph, challenge, and unparalleled displays of strength.

As the Arnold Strongman Classic 2024 approaches, the anticipation builds for what is set to be a showcase of the zenith of human strength and strategy. The world watches as these titans of strength prepare to battle it out for the coveted title in Columbus, Ohio.

 

[tkD]

Thor dominating and leading the day in 1st place overall.

 

[Kayce]

A lot of bodybuilders and strength athletes came to compete in the figure and strongman events at the 2024 Arnold Classic Strongman Classic in Columbus.

For the second year in a row, Mitchell Hooper won the Arnold Strongman Classic tournament. The Canadian strongman, who won the title of World's Strongest Man in April 2023 and still holds it today, moved to the top of the leaderboard by beating his rivals in the Apollon Wheels, the second-to-last event.

Marek Kieliszkowski, a strongman from Poland, came in second, and Tom Stoltman, a strongman from Scotland and a former WSM winner, came in third. Fourth place went to Icelandic strongman and powerlifter Hafthor Bjornsson, also known as "The Mountain." He just recently returned to strength sports after retiring and planning to switch to fighting in 2020. Fifth place went to "American Nightmare" Bobby Thompson.

Eighth through tenth place in the final results went to Oleksii Novikov, Evan Singleton, Martins Licis, Thomas Evans, and Oskar Ziółkowski. All of them had competed in the Strongman Classic and won the WSM.

Hadi Choopan, an Iranian competitor, won first place in the Arnold Classic's bodybuilding competition. Samson Dauda came in second. Dario Montenegro won the Men's Physique title.


Arnold Schwarzenegger, who started the event, has made it clear that he wants to make exercise more open and available to everyone. The Arnold Classic has a Pro Wheelchair category to honor the skills and performance of athletes who are disabled. Rash John, an Indian weightlifter, won this year.