The PB Thread

[PrinceVegeta]

Nice pb's bhana!

 

[EternaL]

bench press 125kg

going to try 130kg soon

 

[PrinceVegeta]

^is that a one rep max? congrats on ur pb man!

 

[Hypocrisy86]

one handed plated rows 6 plates, plus 25lb plate at end cap, 2 reps
295lbs

 

[jnutz19]

deadlifts 365x1

 

[PrinceVegeta]

^^nice pb Jnutz

I had a 70kg clean and press

 

[jnutz19]

^^nice pb PV!!

im hoping to get 405 next week. 2 weeks ago i barely got 315x1 and this week i hit it 5 times easy. the 365 was kinda hard but i think i can get it better next week.d

 

[PrinceVegeta]

Just make sure ur form is good on the attempt! last thing you want right now is an injury!

 

[Samoan-Z]

My penis is 11 in. 2 more than last time I measured.

j/k

125 lbs. for 15 reps on the flat DB press.

 

[Hypocrisy86]

leg extensions 295 2-3reps
seated machine should press whole stack 2+ reps.


will try to do more with free weights to assess my PBs on them.

 

[jnutz19]

Just make sure ur form is good on the attempt! last thing you want right now is an injury!

oh yea i always make sure that i have good form. i would kill myself if i had an injury as good as im doing right now.


Samoan: i think you are lying. nice PB though

 

[PrinceVegeta]

leg extensions 295 2-3reps
seated machine should press whole stack 2+ reps.


will try to do more with free weights to assess my PBs on them.

Nice Hypo, try some free wheights now!:gaysign:

 

[PrinceVegeta]

My penis is 11 in. 2 more than last time I measured.

j/k

125 lbs. for 15 reps on the flat DB press.

125lbs for 15 reps? nice pb for one arm curls Z!

 

[Samoan-Z]

125lbs for 15 reps? nice pb for one arm curls Z!

It's was the first time I went that heavy on DB press, it was nothing but a peanut.. LIGHT WEIGHT!

 

[jnutz19]

315x3 squats

 

[ironheart]

squat - 180kg x 6

bench press - 140kg x 6

deadlift - 260kg x 1

 

[miamiracing]

leg extensions 295 2-3reps
seated machine should press whole stack 2+ reps.


will try to do more with free weights to assess my PBs on them.

great, the only problem is that you won't get anything out of it.. well except getting tired

 

[El Freako]

2 x 205kg deadlift, belt, no straps.

My previous PB without straps was only 1 x 200kg, and my strapped max was only 210kg. I think if I had aimed higher at the beginning I might have been able to make a single of 220kg, but I didn't want to try today and risk straining my back again.

 

[Skeptic]

HUUUUGE Ben!

 

[jnutz19]

Nice deads Ben!!

DB Bench 90sx10