Your first visit?
Register

Page 5 of 7 FirstFirst 1234567 LastLast
Results 73 to 90 of 118
  1. #73
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Quote Originally Posted by Drealdeal View Post
    Quote Originally Posted by macedog24 View Post
    Just finished off almost 40 minutes of a fasted combo of HIIT and jogging!!

    Trying a new flavor today.

    Food is lacking today..

    Have an empty container of protein. Doesnt help things. Gonna make a spinach salad with chicken and some ground beef on top about 11am. Dressing will be a little salsa and hot sauce..

    Gonna get in some Back about 10am. If time permits a variety of chest exercises. 02d9c87af770bdae7288e5bf1d225a6d 1
    How u like that siracha tuna packet
    Its pretty decent! Doesnt make me say "dam i wish i had more" but for a quick fill in. It will work.


    Reliability You Can Trust
    PSL -is YOUR ONE STOP SHOP!
    for all your local ,international, sarm, peptides Cycle support, Nootropics, AAS, and GH needs



    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Supplements, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community
        
      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors

  2. #74
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Quote Originally Posted by macedog24 View Post
    Quote Originally Posted by Drealdeal View Post
    Quote Originally Posted by macedog24 View Post
    Just finished off almost 40 minutes of a fasted combo of HIIT and jogging!!

    Trying a new flavor today.

    Food is lacking today..

    Have an empty container of protein. Doesnt help things. Gonna make a spinach salad with chicken and some ground beef on top about 11am. Dressing will be a little salsa and hot sauce..

    Gonna get in some Back about 10am. If time permits a variety of chest exercises. 02d9c87af770bdae7288e5bf1d225a6d 1
    How u like that siracha tuna packet
    Its pretty decent! Doesnt make me say "dam i wish i had more" but for a quick fill in. It will work.
    As for the salt. I will say. You can definitely tell the salt is kinda high. It makes you thirsty. Flavor is pretty good. But you need to drink.. Tomorrow is broiled cod or tilapia . I have to check.




  3. #75
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Drealdeal's Avatar
    Join Date
    Dec 2016
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,443

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Quote Originally Posted by macedog24 View Post
    Quote Originally Posted by Drealdeal View Post
    Quote Originally Posted by macedog24 View Post
    Just finished off almost 40 minutes of a fasted combo of HIIT and jogging!!

    Trying a new flavor today.

    Food is lacking today..

    Have an empty container of protein. Doesnt help things. Gonna make a spinach salad with chicken and some ground beef on top about 11am. Dressing will be a little salsa and hot sauce..

    Gonna get in some Back about 10am. If time permits a variety of chest exercises. 02d9c87af770bdae7288e5bf1d225a6d 1
    How u like that siracha tuna packet
    Its pretty decent! Doesnt make me say "dam i wish i had more" but for a quick fill in. It will work.
    Nice...i love your food posts man ! You always have some good stuff.




  4. #76
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Quote Originally Posted by Drealdeal View Post
    Quote Originally Posted by macedog24 View Post
    Quote Originally Posted by Drealdeal View Post
    Quote Originally Posted by macedog24 View Post
    Just finished off almost 40 minutes of a fasted combo of HIIT and jogging!!

    Trying a new flavor today.

    Food is lacking today..

    Have an empty container of protein. Doesnt help things. Gonna make a spinach salad with chicken and some ground beef on top about 11am. Dressing will be a little salsa and hot sauce..

    Gonna get in some Back about 10am. If time permits a variety of chest exercises. 02d9c87af770bdae7288e5bf1d225a6d 1
    How u like that siracha tuna packet
    Its pretty decent! Doesnt make me say "dam i wish i had more" but for a quick fill in. It will work.
    Nice...i love your food posts man ! You always have some good stuff.
    Thanks. Now I just need to get these shoulders fixed! But in the mean time, no excuse i dont do everything else i can to get back in shape.. I just feel broken. Its hard to explain..




  5. #77
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Drealdeal's Avatar
    Join Date
    Dec 2016
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,443

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Uggg i lnow the feeling bro...i dunno the extent of your issue ,but have u tried tb500,bpc157 and aicar in combination? Tb500and bpc157 have worked amazi g for me




  6. #78
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Quote Originally Posted by Drealdeal View Post
    Uggg i lnow the feeling bro...i dunno the extent of your issue ,but have u tried tb500,bpc157 and aicar in combination? Tb500and bpc157 have worked amazi g for me
    Labrum tears and impingement.
    I have some tb500 but need more before i can begin use. Its a little pricey and I do Not nearly have enough. Only have 1 or 2 bpc.




  7. #79
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Drealdeal's Avatar
    Join Date
    Dec 2016
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,443

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Quote Originally Posted by macedog24 View Post
    Quote Originally Posted by Drealdeal View Post
    Uggg i lnow the feeling bro...i dunno the extent of your issue ,but have u tried tb500,bpc157 and aicar in combination? Tb500and bpc157 have worked amazi g for me
    Labrum tears and impingement.
    I have some tb500 but need more before i can begin use. Its a little pricey and I do Not nearly have enough. Only have 1 or 2 bpc.
    I understand ...it does take a lot . But it worked for me .




  8. #80
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Quote Originally Posted by Drealdeal View Post
    Quote Originally Posted by macedog24 View Post
    Quote Originally Posted by Drealdeal View Post
    Uggg i lnow the feeling bro...i dunno the extent of your issue ,but have u tried tb500,bpc157 and aicar in combination? Tb500and bpc157 have worked amazi g for me
    Labrum tears and impingement.
    I have some tb500 but need more before i can begin use. Its a little pricey and I do Not nearly have enough. Only have 1 or 2 bpc.
    I understand ...it does take a lot . But it worked for me .
    I have more coming and will get more within the next month so hopefully i will have enough.




  9. #81
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Ok been back from vacation. my 7yr old is Still healing up. Hopefully things continue to improve and his ear heals up and he regains some hearing back. Stress has been mental For sometime.

    So for now on, I am going to focus extra attention on myself and get back to the basics and what i use to do best! Grind.. Nothing fancy, just hard work with 100%dedication.

    It has honestly been along time since really pushing myself. Ive allowed a few people to dictate certain aspects of my life. I honestly havent been happy for some time. It's affected my life and my attitude in more ways than I would like to admit.

    It's time to self improve and make some serious changes to myself and my Life !

    Update shortly. Gym time.

    I work 7a-3pm this week.

    Things are gonna get good!




  10. #82
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Today we have some cod over spinach.
    Oldbay and hotsauce.

    Also, 2 stuffed peppers over spinach and broccoli. Will split for tomorrow also.b942341cd8abdc47863054e140ea0214 1b3de47ede7139dd2fbdbfd2e53ca7a5c 1




  11. #83
    MuscleMecca God
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation KaiGold's Avatar
    Join Date
    Apr 2014
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,815

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Looks delicious! Do you ever eat black cod? Also known as Sable fish. Best fish there is health wise. Hard to find.


    The musclemecca bodybuilding news guy


  12. #84
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Never seen it before. I will look for it now.
    Quote Originally Posted by KaiGold View Post
    Looks delicious! Do you ever eat black cod? Also known as Sable fish. Best fish there is health wise. Hard to find.





  13. #85
    TalkAdmin/MuscleMecca bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation TalkAdmin's Avatar
    Join Date
    May 2010
    Location
    USA
    Weight
    175lbs
    Biceps
     
    Chest
     
    Waist
     
    Posts
    4,886

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    I'm glad your 7 year old is healing bro. Great job killing it in the gym while dealing with stress! It's not easy!




  14. #86
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Thanks
    Quote Originally Posted by TalkAdmin View Post
    I'm glad your 7 year old is healing bro. Great job killing it in the gym while dealing with stress! It's not easy!
    Thank you for the support TA! Means alot.
    Stress and sleep Truly are my biggest adversary.
    Tonight we are aiming for 2 sessions of HIIT. Hopefully at least 25-35 minutes a pop!
    Then get in some delt work and Back.




  15. #87
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    So here is the report/diagnosis of my right shoulder. I cut off all personal info.

    It was sent out on 5-31-18 today.7de42fb3fe8db9e125d1fadbf47ee3a9 1




  16. #88
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Tonight doing the cardio.
    Finished off a 30+ minute jog /HIIT combo.

    Now just finished of a 25 minute jog.
    Also did 2 sets of
    Standard push ups
    Military pushups
    Diamond push ups

    Gonna do some arms.
    Shoulder is feeling kinda heavy.
    Update in a bit.

    Today i go back to discuss things with the dr. 12 or 12:30 appointment.
    Kinda dragging ass. Dont want this to affect the family and their summer...




  17. #89
    MuscleMecca God
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation KaiGold's Avatar
    Join Date
    Apr 2014
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,815

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Take it easy on that shoulder.




  18. #90
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,481

    Re: Macedog24-(WE CAN REBUILD HIM)!!

    Quote Originally Posted by KaiGold View Post
    Take it easy on that shoulder.
    Im trying. Its frustrating to say the least.






    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Powerlifting, Weight Training
      Supplements, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

         Steroidify

      Napsgear

      MusclePay




 

 
Page 5 of 7 FirstFirst 1234567 LastLast

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.