Natureboypkr
Mecca V.I.P.
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- Nov 11, 2006
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i had a lot of people tell me Animal Pak have really good multi-vitamins
Natureboypkr said:i had a lot of people tell me Animal Pak have really good multi-vitamins
bambam55 said:How about this supplement called Cardio Breeze? I'm a bit skeptical about a supplement that will actually help you perform your cardio better. Yet if it does work this could help me with me football as long as its not banned.
imraan47 said:i got this creatine formula and wanted to know how you think i should take it.
http://www.bodybuilding.com/store/cn/creatine.html
it came with L-Glut and Taurine.
i havent taken creatine in about 1 yr or so and want to start. should i take it post workout or before or maybe both times? what about on non training days??
Natureboypkr said:I hear cell-mass is really good and you don't have to load with it
FOOTBALL FAN said:sorry if you have already answered this I have skimmed through the thread but may have accidently missed something, im thinking about getting a good multi-vitamin could you suggest a good one?? thanks for your help you seem to know what your talking about and I dont want to waste money on something thats not worth it
CWUTrainer said:Post workout.... thats a lot of creatine per serving. If you are going to take it twice, pre and post workout, split the dose in half to start out
imraan47 said:i dont get how its too much?
since 2 scoops give 12g creat mono. yes in terms of scoops its alot but only 12g crea mono is in that since its a formulated one.
i thought one would have to take between 10-15g creatine mono to be effective?
They work, just not well. I feel your better off buying caffeine, ALCAR, chromium picolinate, and maybe one or two other products seperate.Natureboypkr said:@FLEX do you think any of those fat burners work?
Agreed...Flex said:They work, just not well. I feel your better off buying caffeine, ALCAR, chromium picolinate, and maybe one or two other products seperate.
imraan47 said:is there any point of taking omega 3-6-9 during a bulk season?
Max-ot_Mass said:what do you think of the vitargo products?
alex said:i am all out of supplements and i could use your opinion in these products because i am a little bit confused from the variety of supplements...
http://bodybuilding.com/store/ergo/gf.htmlfor
quality protein.
http://bodybuilding.com/store/ergo/cell.html
i picked that one because previews in this thread you said that the best form of creatine is in pills.
For a carb\energy plus some quality calories i am thinking on this one http://bodybuilding.com/store/opt/gainer.html
to increase my protein intake in each meal
http://bodybuilding.com/store/opt/amino.html
those things are quite expensive but thats not a problem because i saved some money for that purpose.i may be asking for to much but i would appreciate it if you take the time to share your opinion.
thanks in advance
Tweak said:so i was in the store, and this company came out with these new amino acids, so there was D- Branch chain amino acids, or L- branch chain amino acids, i didn't think there was any difference, so i went with the D ones because i hadn't heard of them before and wanted to try them
your response?
CWUTrainer said:Man...you know i was always under the impression that D-amino acids are more natural in chemical make up, but can't be chained to form proteins....??? I'd would stick with L- aminos....ain't broke...don't fix it