jnutz19
Mecca V.I.P.
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- Joined
- Jul 24, 2008
- Messages
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- 38
will your a fat ass lulz. jk im fatter then you are.
legs press:
3 plates x 12
5 plates x 12
7 plates x12
8 plates x10..
ya germy.. 8 plates a side..not the best, but my best lol
nah dude that is good. i was just making sure thats how it was cause if not that would have been bad lulz:iorofl:
haha germy, notice "3" plates..now im pretty stupid, but I don't believe they make 1 1/2 plates lol
Deadlifts: I wasn't as strong as i know i can deadlift