.o0|SEXY COMPETITIONS OF PILLOWBITER™|0o.

[Braaq]

Nice squat JB, who is that small guys spotting you?

 

[Tunen]

Nice squat JB, who is that small guys spotting you?

That'll be your mom Blake.

 

[Braaq]

That'll be your mom Blake.

Oh, never knew the mom was so teh sexy

 

[Glex]

Dear JB,

Please stop being so sexy. It's distracting.

Love,
Glexy

P.S. Awesome squats!

 

[Johnny Bravo]

Ironheart--> thanks, bro.

Braaq--> That would our weight-Jew.

Glex--> My sexiness is out of control. Come and tame me.

 

[h0ke]

Squatting looks very strong, video looks good. Bench Press looks solid too, 140kgx1. Whats ur PB?

 

[Tunen]

Squatting looks very strong, video looks good. Bench Press looks solid too, 140kgx1. Whats ur PB?

87,5kg (assisted)

 

[Tunen]

Stop posting you PBs in my log jew.

/Eminemed

 

[Johnny Bravo]

Squatting looks very strong, video looks good. Bench Press looks solid too, 140kgx1. Whats ur PB?

My bench PB is 145kg but I haven't testet in almost a year but my benching sucks so I don't even think I could do 150kg now.

 

[Johnny Bravo]

87,5kg (assisted)

Lies.. Cruel lies.

 

[h0ke]

^ Yeah, he is mean :crymeariver:
Thats strong benching!

 

[Rocky]

My bench PB is 145kg but I haven't testet in almost a year but my benching sucks so I don't even think I could do 150kg now.

My bench sucks too. Your DB benching is really good though. Not that your BB bench is bad by any means.

 

[Johnny Bravo]

My bench sucks too. Your DB benching is really good though. Not that your BB bench is bad by any means.

The reason why my BB benching sucks is because as soon as I try with 130kg my forearms start to hurt and I feel that I don't have any control with the BB.
How ever the 140kg I did last time didn't really hurt so I hope my problem with forearms is soon over.

When I use DB I can't feel anything wrong at all. DB FTW!

 

[Johnny Bravo]

Todays training.- without Jewnen or BB-lazy.

Sumo Deads:
10x60kg
5x100kg
2x140kg
1x180kg - Felt heavy.
1x190kg - Much better.
1x200kg - Heavy!
1x215kg - New PB -- Felt fucking heavy.- but easy!!

Chins UH:
12xbw
12xbw
12xbw
12xbw

Seated Cable Rows:
10x70kg
10x70kg
10x70kg

High Pulley Cable Curls 21's:
21x20kg
21x25kg
21x25kg
Game over for teh biceps.

 

[Johnny Bravo]

Teh backshots.
I'm hitting the BDB properly by purpose because I was getting cramps in my lower back as soon as put one foot back.

 

[Pain]

Great arms and back thickness.

 

[KongKent]

Lookin at those pics, I gotta ask:

Have you ever considered working out?

 

[Johnny Bravo]

Great arms and back thickness.

Thanks, Pain.

KKK--> I have considered it but I'm just too lazy.

 

[Skeptic]

great back JB!

 

[Johnny Bravo]

great back JB!

Thanks, Skeptic.