Pickle's log - So sexy it hurts.

[Pickle]

hey bros,

week 3 day 3

squats a2g 75*5, 90*5, 115*5, 132.5*5, 155*3, 115*8
Bench 60*5, 75*5, 90*5, 105*5, 122.5*3, 90*8
Bent over rows (same as bench)
Dips me +30kg 3*8 FINAALLLY lol
CHins me+5kg*8 bw 2*8 meh meh
Skullcrushers ezbar plus 40kg 1*8,1*7,1*5 meh gonna take weight down next week to get prescribed reps

stretched near the hot chicks then left.

lololol bring on next week where i equal squat pb and bench pb at 155*5 and 122.5*5 respectively xoxoxo

 

[Skeptic]

Huge dips picklicious

 

[Pickle]

Huge dips picklicious

thanks bro xoxoxoxo

 

[Natzo]

Strong bench bro!

and the dips are impressive too.

 

[tim290280]

Bench after squats: AWESOME!

You're catching up to me far too quickly, time for me to take your supplement stack.

 

[Natzo]

Bench after squats: AWESOME!

You're catching up to me far too quickly, time for me to take your supplement stack.

Pickle's juice?

 

[PrinceVegeta]

Awesome sessions sexyboy xoxoxoxoxo

 

[Pickle]

Bench after squats: AWESOME!

You're catching up to me far too quickly, time for me to take your supplement stack.

lol your going to take whey protein concentrate because its cheaper then isolate and fish oil as well?

PRO

p.s in re to squats after bench, yeah im not happy about it. It definately makes bench harder but If i want to get anywhere near 500lbs squat I have to make it my priority plus my bench goal is a lot closer.

 

[tim290280]

^^ I trained bench after squats for a fair while at one stage. I was winded and not fresh when benching but it didn't really affect me that much. What it did affect was the accessories, often could only do minor stuff.

Can't complain too much though as I set my dip and seated DB OHP PBs during that time.

 

[Lionheart]

Strong session Pickle.You got squats ,BB,rows,dips ,chins..thats hardcore

 

[El Freako]

Nice lifting gorgeous.

 

[_ROBERTiNHO_]

July 15 is your B-day?

 

[Pickle]

yeah rob 15th is my 25th :O

 

[_ROBERTiNHO_]

yeah rob 15th is my 25th :O

Nice, mine is July 18, turning 23. And I asked a 500 lbs dead to my daddy

 

[Bulkboy]

wow, impressive lifting pickle. specially the squat and bench. ure improving by leaps and bounds. solid dips as well. keep up the good work my friend

 

[Pickle]

thanks for stopping by fellas. No touch football again tonight! Everyone in my team was either away had commitments or was sick everyone but me. GAAAAAAY. I dont know enough other people in bris to scrounge up a team either so I decided to try and do some pool work :O Brutal mistake...

20 minutes of mostly pool running with some pool walking and some laps lol. Im fucking sore as instantly. like the second lap i swum my triceps and lats had like feelings of severe doms like id hit both with 20 sets of stupid training each. Swimming is so hard for me it is a real effort to stay afloat and I feel like i can kick really hard or stroke really hard and just swim into drag and go nowhere. I probs need swimming coaching because damn doing even 25 meters at a canter felt like id done a 100m sprint at 3 quarter pace.

tommorrow is week 4 day 1 where i equal pbs. hopefully my tris will stop hurting from swim lol.

 

[Natzo]

thanks for stopping by fellas. No touch football again tonight! Everyone in my team was either away had commitments or was sick everyone but me. GAAAAAAY

that usually means that they don't want to play with you anymore..

 

[Pickle]

that usually means that they don't want to play with you anymore..

Usually for some. But lets face it Im not you and I actually shave and avoid growing paedophile mos.

 

[Natzo]

Usually for some. But lets face it Im not you and I actually shave and avoid growing paedophile mos.

:iorofl:

 

[_ROBERTiNHO_]

Stop bitching around girls. You both are awesome, not much as me, but still.