The Biggest Loser Mecca Edition- Dridderz wins

[Flex]

I think the only thing pre-exhausting with laterals will do is decrease strength for him.

 

[Johnny Bravo]

Max, a little advice with your posing in general: Keep your mouth closed.

 

[Pickle]

Max, a little advice with your posing in general: Keep your mouth closed.

or wear a mask.

 

[lorri_01]

harsh...

 

[youngmusclejock]

truth hurts

 

[The_KM]

I think the only thing pre-exhausting with laterals will do is decrease strength for him.

Without a doubt. And I always felt maximum power output should be towards the multi-joint, most impacting movements. Laterals are not one of these.

 

[youngmusclejock]

Where are the pictures??

 

[Maxmonzter]

^^they will be delayed for 2 weeks, sorry

 

[youngmusclejock]

What? Oh just for fun.. I would like for you to hold up a sign that says

"I Love YoungMuscleJock"

Thank and I wish you the best of luck. Prove me and everyone else wrong!

Love Always YoungMuscleJock

 

[Maxmonzter]

12 weeks out pics

 

[Hypocrisy86]

need work on upper chest (if not all chest)
legs need some work..
abs are coming in, thats good sign..
upper body mostly .

 

[youngmusclejock]

Looking good Max..

Overall chest is going to be your major weakness. Back is you best body part as of now. Keep going at it you've got a ways to go. Stay focused and don't cheat!

 

[DriDDeRz]

Posing has improved, congrats max

 

[Tonyk212000]

Looking good max but still gots some ways to go.

 

[El Freako]

Guns are looking good Max, however...

1. Your MM really needs work, you need to keep your shoulders higher.
2. Your chest! It just isn't there!

 

[curtisymoo]

i hope youre keeping those legs tight on ALL those poses lol on that abthigh looks like youre just sticking your left quad out there

abs are starting to show, 12 weeks out is somewhat far but alot can happen. dont slip up

gl


EDIT: hit those rear delts.! itll help tons ... but thats kinda stating he obvious ha ha

 

[Johnny Bravo]

Max, when doing a front double biceps and front lat spread you have to keep your heels together.- unless you have too big calves to do so.

Btw congrats on keeping your mouth closed during poses.

 

[Hypocrisy86]

Max, when doing a front double biceps and front lat spread you have to keep your heels together.- unless you have too big calves to do so.

Btw congrats on keeping your mouth closed during poses.

 

[Flex]

Max, don't even attempt that last most muscular variation.

It makes you look pregnant to be honest.

 

[Pioneer]

Wow looking not too bad Max, like others have said DO NOT hit that last pose again... But great work training hard and sticking to it after everyone told you not to, i still think you shouldnt be doing show but i think its great how hard you have worked and improved.