• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

The Old days of bodybuilding

KaiGold

KaiGold

Mecca V.I.P.
VIP
Joined
Apr 10, 2014
Messages
4,461
Points
108
Can you name these bodybuilders with Arnold Schwarzenegger? This was the Muscle Beach days!
c0b1fe8cdecfa9d97b584ae50e08ebd7-1.jpg
 
MuscleMecca Crew

MuscleMecca Crew

MuscleMecca Crew
Staff
Author
Joined
May 11, 2012
Messages
4,317
Points
83
Kal szkalak
588de0de980ec6ab71d5e9d49518cd53-1.jpg
 
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
23,517
Points
138
ee92f23b483d821e851fc4ebfc7096af-1.jpg
a3ab6b37d2d72f9fa1ed290bc2d4b1ff-1.jpg
367186ca2672b61dd35c0b42fe33ba60-1.jpg


ifbb pro hungary 1997
 
to7update

to7update

Mecca V.I.P.
VIP
Joined
Nov 1, 2016
Messages
515
Points
18
Seeing these pictures reminds me of my childhood, I grew up seeing these shows on the news, and I really admired how someone could build their bodies like this.
 
KaiGold

KaiGold

Mecca V.I.P.
VIP
Joined
Apr 10, 2014
Messages
4,461
Points
108
Here is Reg Park in the 1950s!
cd9cfb070381cafaf2c96cef3b91fc80-1.jpg
 

MuscleMecca Crew

Mecca Staff
KaiGold

KaiGold

Mecca V.I.P.
VIP
Joined
Apr 10, 2014
Messages
4,461
Points
108
Here is Arnold Schwarzenegger and Franco Columbu. Franco is doing abs old school style!
53ff94ad2f3984515ca196b0101b7622-1.jpg
 
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
23,517
Points
138
The GREAT Ronnie Coleman at his ALL-TIME heaviest point before ANY contest! It’s hard for me to stay active all year round on social media! I’m good until about October, then I just have to go into hibernation mode for a while! I figured I’d kick off 2018 with a bang! These are never before seen pics of Ronnie Coleman on Thursday evening before the 2004 Mr. Olympia at a weight of 304 pounds – the heaviest weight he ever reached prior to a contest. He ended up stepping on stage around 297 that year.

2004 wasn’t my favorite Ronnie look – my personal favorite is 2003 – but anyone that saw Ronnie in person in 2004 was simply blown away by the amount of sheer muscle he was able to carry on his frame. 2003, I could begin to see the first stages of the back injury becoming visually apparent. During 2004, especially the beginning of the year before we started pushing his weight up, the injury was much more visible. However, the bigger/fuller he became, the less noticeable it was. It was then that we knew we would push his boundaries of size and fullness. Additionally, Ronnie was just that type of athlete – he had set such a high standard in 2003, that he only knew to keep advancing forward; so it was set in stone that 2004 was going to be the year of sheer size and we were going to push to fullness as far as we possibly could.

As far as the game plan, we didn’t veer that much from 2003; however, we boosted the carb loading process until he “spilled” – which we actually had trouble doing! LOL – it wasn’t until late Thursday night before the show that he spilled a bit.

We did make a few adjustments: we arrived in Vegas on Sunday before the show – usually we give the body a couple of days to get back on track before hitting the carbs; letting the body come back around from the flight, time change, etc., but in 2004 we literally hit the gas the minute we landed in Vegas. His water intake stayed exactly the same through Friday – and then it was cut in half, so he was never limited that much. On Thursday, it’s hard to know exactly the amount of carbs he took in as I had him snacking so much between meals, but I would say it was around 3,000 grams. It’s safe to say we will never see an athlete like this again.

I hope you enjoy these photos. Of the GREATEST Mr. Olympia ever – at his all-time heaviest scale weight – before a show! #304 #TeamMayhem

9795b5381cb5084b1614459085724ece-1.jpg
ae645b6a85cb5c509b9644f9392c3b27-1.jpg
063c808fd2dbf596a55ca05694a996cb-1.jpg
 
The King Of Lurkers

The King Of Lurkers

Mecca V.I.P.
VIP
Joined
Jul 4, 2009
Messages
10,063
Points
138
Labrada at 57!!!!!!!!!!!!!

26993204_10156079223614621_4039368965003-1.jpg
 
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
23,517
Points
138
56bb75b14aa6cc3d57030abdd9514b73-1.jpg


paco Bautista
 
underbody

underbody

Mecca V.I.P.
VIP
Joined
Sep 9, 2006
Messages
23,517
Points
138
c241156c7719f9f6b11f7d447f98cbf5-1.jpg


Andreas Munzer
 
Last edited by a moderator:

Similar threads

Regan Grimes Feed
Replies
0
Views
75
Regan Grimes Feed
Regan Grimes Feed
Fadi Hussain
Replies
0
Views
262
Fadi Hussain
Fadi Hussain
MuscleMaverick
Replies
0
Views
303
MuscleMaverick
MuscleMaverick
rxmuscle
Replies
0
Views
193
rxmuscle
rxmuscle
Top