The PB Thread

[Clint]

lol, shutup.

 

[El Freako]

lol, shutup.

I'd rather be raped by a rhino than do 19 rep sets.

 

[PrizeFighteR]

I got 270 on bench about 6 days ago. Could not lock out on 275

I'd rather be raped by a rhino than do 19 rep sets.

lol. A black rhino perhaps.

 

[El Freako]

I got 270 on bench about 6 days ago. Could not lock out on 275

Breaking 120kg, nice!

 

[PrizeFighteR]

Breaking 120kg, nice!

Thanks bro! I want 300 so bad lol

 

[El Freako]

Thanks bro! I want 300 so bad lol

Don't we all... 300kg on the deads I mean

When I can get 2 x bw for bench, 2.5 x bw for squats and 3 x bw for deads I'll be a very happy camper. At current bw (85kg) that's 170/212.5/255... might be a little while longer I think.

 

[PrinceVegeta]

^^ ur not that far away man! keep it up and u will break that in no time!

 

[El Freako]

I think it'll be a while before I break the 3 x bw deadlift mark.

 

[PrinceVegeta]

How much u dead now?

 

[El Freako]

I can do 200 easy, 210 with some difficulty but fail at 220.

 

[PrizeFighteR]

Don't we all... 300kg on the deads I mean

When I can get 2 x bw for bench, 2.5 x bw for squats and 3 x bw for deads I'll be a very happy camper. At current bw (85kg) that's 170/212.5/255... might be a little while longer I think.

Haha no 300 lb bench. ~140 kg bench. If you could that would be fucking insane, but you and I both no you wouldn't stop there

 

[Clint]

Bench Press - 305x3, I'm finally in the 300lb club. I was pretty stoked.

 

[PrinceVegeta]

^congrats Tweak!

 

[Clint]

^congrats Tweak!

thanks dude! I really want to hit 350 by 2010, I definitely think I can do it. Depending on how the year goes and how my cycle goes after summer I may be closer to 400.

 

[jnutz19]

215x4 on bench
then i did 225x1 on bench
85lb DBx3 on DB incline

 

[Napol3onator]

today I kinda hit 3 pb's..I did 325 bb bench for 4..i did 130s flat for 9, and 100s incline for 8

 

[jnutz19]

^^ that was so freakin awesome will

 

[Napol3onator]

why thank you jeeeeeeermy

 

[PrinceVegeta]

^^ LOLZ

congrats on the pb's guys!

 

[shade.]

110 kg cheat curls thats my best pr ever