The Real All Natural Monster: Precontest Log

[Rocky]

Just looking better and better every time. Can't wait to see the end result.

 

[Turkish1530]

defiantly brothers ^^^^^....getting ready to head to teh gym and smash out arms, and then me and shutupnsquat r taking sum pics!!! weighed in at 209lbs today (not very happy becuz i only lost 1.5 lbs this week)

 

[shutupnsquat]

Dont worry about the numbers on the scale boy.... i can tell from the way u look... waist was looking very small in ur side chest and tri shots today

 

[miamiracing]

nice pic bud.. diet is comming good hum? keep working hard and you get paid off

 

[shutupnsquat]

quick lat spread of my own

 

[PrinceVegeta]

link doesnt work

 

[shutupnsquat]

Meant to put that in our picture log

 

[PrinceVegeta]

damn nice back there!!

 

[Flex]

Derek posting his picture outta nowhere!

 

[Turkish1530]

^^it's all gravy boy, just make a new thead in the member pics section, a lat spread like that is well worth it's own thread

 

[odayjohn]

Turkish, you better be doing stiff leg deads too!

 

[Turkish1530]

7 Weeks out (209lbs)

 

[Flex]

I just came.

 

[Big VIC]

I just came.

I have to agree lol looking great turkey

 

[Braaq]

Turk you look awesome buddy

 

[Turkish1530]

^^^ yeahhhhh booyysss!!!!

and don't forget to check out the member pics section "2 big boys trying to get skinny" becuz we have sum guest appearances in there

 

[knight_rider]

fuck yeah Turk, your looking awesome, unleash that shit at your comp, your gunna be off the hook, get that front lat spread working better but lol........its you achilles heel, you can do it, i know you can!

 

[PrinceVegeta]

Awesome!! look at that bicep peak!! out of this world!!looking great my friend!

 

[Turkish1530]

thank you thank you....today is offically 7 weeks out and i am 207.4lbs....as of now my calorie intake is 2700 calories with the %'s of 55% protein, 30% carbs and 15% fat.....i will possibly be dropping my calorie intake to 2500 but i may just wait until mid week to see where my weight is at considering that i dropped 3lbs for the week.

 

[PrinceVegeta]

7 more weeks to d day!! keep up the good work and u will look awesome buddy!