• Welcome to MuscleMecca Bodybuilding Forums

    Do you love bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in Bodybuilding, Fitness or building muscle? If so check out and join our bodybuilding forum! Musclemecca bodybuilding forums is one of the oldest and most popular bodybuilding, fitness forums! Some past members of Musclemecca include Phil Heath, Ronnie Coleman, Gregg Valentine and More! We have over a million bodybuilding videos, pictures and articles! We have many helpful bodybuilding enthusiasts to answer questions and give you advice on building muscle! See You In The Bodybuilding Forums!

  • musclemecca bodybuilding forums does not sell or endorse any bodybuilding products. Do not sell any bodybuilding products through musclemecca bodybuilding forums.
    Musclemecca.com has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
BiggestAmigo

The Return of the "Natural Monster"

PistolPete

Mecca V.I.P.
VIP
Joined
Sep 9, 2008
Messages
608
Points
0
Yo Man Could you post the link for your offseason bulking pics? I looked for them on the video page, but couldn't find them. Good Luck on your dieting man! We're all pulling for you.
 

Big VIC

Mecca V.I.P.
VIP
Joined
May 20, 2007
Messages
5,630
Points
0
Turkey or flex We need more new pics...

fuck teh hijackerz No offense but that shit needs stop or make your own thread to discus your beef or knowledgeIt would be a fun thread for all of us.
 

Flex

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
6,519
Points
0
haha, Duality and Braaq you can say whatever the hell you want because I'll be deleting your argument posts in a day or so anyways.

:)
 

Duality

Mecca V.I.P.
VIP
Joined
Feb 14, 2008
Messages
3,522
Points
0
haha, Duality and Braaq you can say whatever the hell you want because I'll be deleting your argument posts in a day or so anyways.

:)


kewl.


please take note this all started with me asking you a nutrition question and blake feeling the need to include himself while making stupid statments that i ate tortillas!
 

Ironslave

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
4,869
Points
0
haha, Duality and Braaq you can say whatever the hell you want because I'll be deleting your argument posts in a day or so anyways.

:)

Or a minute or so.... this is Turk's thread, this belongs in the Duality vs. Braaq thread. :xmashsughrun3:
 

Braaq

Mecca V.I.P.
VIP
Joined
Jun 12, 2007
Messages
6,734
Points
0
Or a minute or so.... this is Turk's thread, this belongs in the Duality vs. Braaq thread. :xmashsughrun3:

I asked for it to be deleted at the beginning of the day... :wutyousay:

Sorry :tiphat:
 

DriDDeRz

Mecca V.I.P.
VIP
Joined
Jul 19, 2006
Messages
13,129
Points
0
Lol bloody hijackers santaroll


Anything differently this time round flex & turk with the diet and cardio etc?
 

Flex

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
6,519
Points
0
Week 14:

Calories - 3,890

Cardio - 4 days this week, 2 days of high intensity

Most of the calorie drop came from carbs, with small drops in fat/protein. Switched tablespoon of natty peanut butter for a tablespoon of flax seed oil.
 

DriDDeRz

Mecca V.I.P.
VIP
Joined
Jul 19, 2006
Messages
13,129
Points
0
That's how Turk told me to respond.

:xmaswiggle:

Just wait till i see him on next :xmaskekegay:


This will be a great road ahead to see the new improvements unfold and a high placing on stage biggrinsanta
 

Turkish1530

Mecca V.I.P.
VIP
Joined
Mar 31, 2007
Messages
2,172
Points
0
whast up gentlemen....sorry i haven't been very active i just finished up with finals last week so i'm planning on posting a lot more......I just took some pics 14 weeks out i just need to get my g/f to email them 2 me so i can post em! i'm right at 230lbs in them........and dridderz i was j/p baby boy u know i got mad love 4 u
 

Banshee20

Mecca V.I.P.
VIP
Joined
Jul 14, 2006
Messages
1,221
Points
0
Looking forward to your new pics Turk! :)

(and LOL at that deleted post of yours Flex. That actually made me lol...about sand and tortillas...you're super funny.)

Banshee
 

Hypocrisy86

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
15,729
Points
0
^ awesome quad shot man, hope to see more pics soon.
hows the lifting going so far for quads?
 

Similar threads

Top