TheWeapons Meal/Supp Log

[theweapon]

yea man its a rough patch in my life in 2 months it will be completely different and i can really concentrate on my training and schooling

 

[theweapon]

Meal 1-6oz steak
Meal 2-2 pizzas, lettuce w/ cheese dressing and corn
Meal 3-46gs whey
Meal 4-6oz steak, egg salad on white bread

 

[theweapon]

Meal 1-6oz steak
Meal 2-2 pizzas, lettuce w/ cheese dressing and corn
Meal 3-46gs whey
Meal 4-6oz steak, egg salad on white bread
Meal 5-2 pizzas, burger w/ cheese, half a cup cake, some fries

 

[Tonyk212000]

Large Pizzas? Small Pizzas?

 

[theweapon]

medium size

 

[theweapon]

Meal 1-6oz steak
Meal 2-2 pizzas, lettuce w/ cheese dressing and corn
Meal 3-46gs whey
Meal 4-6oz steak, egg salad on white bread
Meal 5-2 pizzas, burger w/ cheese, half a cup cake, some fries
Meal 6-4oz chicken breast, 6oz steak

 

[theweapon]

Meal 1-6oz steak
Meal 2-2 pizzas, lettuce w/ cheese dressing and corn
Meal 3-46gs whey
Meal 4-6oz steak, egg salad on white bread
Meal 5-2 pizzas, burger w/ cheese, half a cup cake, some fries
Meal 6-4oz chicken breast, 6oz steak
Meal 7-12 mini donuts, 1 pumpkin pie,1 apple pie 12oz milk total calories-1430
total carbs-174, total protein-12, i didnt add the calores from the milk so its more

 

[theweapon]

Meal 1-fruity pebbles
Meal 2-big egg salad sandwich
Meal 3-6oz steak and a cup cake

 

[DriDDeRz]

you better watch out bro! im coming for your meals

Bulking season for me aswel now

 

[alex]

Meal 1-6oz steak
Meal 2-2 pizzas, lettuce w/ cheese dressing and corn
Meal 3-46gs whey
Meal 4-6oz steak, egg salad on white bread
Meal 5-2 pizzas, burger w/ cheese, half a cup cake, some fries
Meal 6-4oz chicken breast, 6oz steak
Meal 7-12 mini donuts, 1 pumpkin pie,1 apple pie 12oz milk total calories-1430
total carbs-174, total protein-12, i didnt add the calores from the milk so its more

party time mate!
looks like you enjoy eating.just dont let the bulk get out of hand because after you may have to loose more muscle than you have gained in order to get in shape

 

[theweapon]

dridz- hit that bulk hard!!!! do you plan on a little :oke poke::??

alex- it will never get outta hand for me, no way! haha

Meal 1- fruity pebblews
Meal 2- 8oz pasta with meat sauce, parmesan cheese, and garlic powder

 

[DriDDeRz]

You know it bro

 

[The_KM]

My lord you eat the dirtiest crap! lol you da bomb.

Werd, just make sure you keep it on hand and ready to make adjustments if bf % heightens. Bulking with a high triglyceride capacity is self defeating; insulin sensitivity and receptivity decreases drastically.

Keep up the solid consistency man and hit us with some FB shots!

 

[Hypocrisy86]

thats alot of meals man...

 

[theweapon]

Meal 1- 24gs whey
Meal 2-8oz steak, 1cup rice, 5 heads of brocolli

 

[DriDDeRz]

im on you frank, on your food
how are you bro

 

[theweapon]

Meal 1- 24gs whey
Meal 2-8oz steak, 1cup rice, 5 heads of brocolli
Meal 3-24gs whey
Meal 4-6oz pasta
Meal 5-8oz steak, 1cup rice, 5 heads of brocolli

 

[DriDDeRz]

you dont eat enough frank

 

[theweapon]

Meal 1- 24gs whey
Meal 2-8oz steak, 1cup rice, 5 heads of brocolli
Meal 3-24gs whey
Meal 4-6oz pasta
Meal 5-8oz steak, 1cup rice, 5 heads of brocolli
Meal 6-24gs whey 4tbl spn Peanut butter

and yes dridz im not eating as much, im not even training just running, when i get back ima BLOW UP!!!

 

[theweapon]

tomorrow i start my bulk, and logging everything so look out!!!!!!! lol