What kind of bodybuilding supplements do you use?

[Mango]

liquid is better....tastes alot nastier but better

more potent and quicker dissolving..... best bet right there

 

[Steve56]

Protein Powder
BCAA's
Glutamine
Creatine
Multi-V
Joint supp
EFA's
dextrose
Green Tea

also add some CLA, L-carintine, and seasamin when cutting

 

[Tunen]

Proteine powder
Maltodextrine powder
Creatine
Mutlivitamins
Vitamin C

 

[Ironslave]

Whey
Fish Oil
Sesamin
White Tea
HMB
CEE
BCAA
Dextrose
ALCAR
Cissux
Leucine


A bunch more...

 

[BigBen]

Whey
CGT10(creatine)
Animal pak
Panethonic acid
Glucosemine
Thin fat(Basically healthy food oils)
I think thats about it, sometimes ill use a NO2 product.

 

[pretzeL]

Whey
Fish Oil
Sesamin
White Tea
HMB
CEE
BCAA
Dextrose
ALCAR
Cissux
Leucine


A bunch more...

finally some1 who uses HMB!!! so is it working for you...i really feel that HMB combined with Creatine is very nice and of great effect.

 

[Ironslave]

I like it, the data backs up, there is question about advanced athletes, but the powder is pretty cheap, so its worth it.

 

[pretzeL]

i like it too...i use capsules though. it's one of the few supps i can vouch for...and can really fell a difference in good when i am on it

 

[Ironslave]

Caps are a rip off dude, it takes like shit, but if u can't stand it, buy the powder, then cap it yourself.

 

[Flex]

BCAA
Whey
Fish oil
Flax seed oil
HMB
CEE
Taurine
ALCAR
ZMA
Multi
Dextrose/Malto
White/Green tea

Some others

 

[jockasta]

whey, milk&egg, vitamins, amino.

 

[KingDeadlift]

I use :

-Whey
-Creatine
-BCAA's
-Vitamin C
-Multi
-Green Tea Extract (EGCG)
-Glutamine

 

[Mauibuilt]

Whey
BCAA
Flax
Fish Oil
Vitargo
ZMA
Greens+

 

[Maxmonzter]

Glutamin from eas
whey protein from Eas
Creatin from Eas
omega-3 caps
Multi vitamin

I realy on whole foods, i don´t wanna realy too much on supplements but if bsn products whould be sold in iceland i would love to give it a try tho

 

[alex]

Glutamin from eas
whey protein from Eas
Creatin from Eas
omega-3 caps
Multi vitamin

I realy on whole foods, i don´t wanna realy too much on supplements but if bsn products whould be sold in iceland i would love to give it a try tho

you can order them from the internet and you will get your supplements cheaper
than your local store.thats what i am doing.just yesterday i received a cellmass
and noxs for 74 euros.my other order was optimum whey 10lbs for 80-85 euros,they sell it 190! in greece

here is some links http://bodybuilding.com/store/index.html
http://www.cheapuksupplements.co.uk/

just in case you dont know them

 

[TrenchWarrior94]

-whey
-multi-vita
-Kre-alkalyn
-ZMA
-ActivaTe

 

[Hypocrisy86]

IS HMB good?
if it does help protein synthesis please say it is

 

[TrenchWarrior94]

IS HMB good?
if it does help protein synthesis please say it is

i don't really know, but i just bought some to try it out along with some glutamine. so i'll let you know and see if it worth it.

 

[Hypocrisy86]

i don't really know, but i just bought some to try it out along with some glutamine. so i'll let you know and see if it worth it.

Thanks Trench!

 

[Hypocrisy86]

i just ordered A bulk supply
of ZMA