What kind of bodybuilding supplements do you use?

[Maxmonzter]

at the moment im useing:

amino´s from twinlab
animal pak Nitro
Animal creatin chews
muscletech´s nitro tech

 

[Johnny Bravo]

At the moment I use:

Multivitamin.
Omega 3/6/9/flax seed oil.
Muscletech Vapor.
Muscletech Hydroxycut Hardcore.
Whey and maltodextrine combo after training.

 

[Braaq]

Whey protein
Glutamine powder
Vitargo CGL
Multi-V
Amino Acid Caps
Endorush (half a bottle before workout)
... just finished Hemadrol with Gaspari Novadex XT the other day

Other than that my supplement is food like lots of meat, potato's, oatmeal, and rice.

 

[Bulkboy]

right now im only using whey protein and creatine, but ive just ordered bcaa and zma+ arginine, so ill start all those in about a week...

 

[Beau]

right now im only using whey protein and creatine, but ive just ordered bcaa and zma+ arginine, so ill start all those in about a week...

 

[Natureboypkr]

Whey
Multivitamin

 

[loiacanoa]

whey
casein
glutamine
BCAAs
animal flex
anmial pak
torrent
shock therepy
uni-liver

 

[Mark from LP]

Mutant Mass - PVL
GLT-3 - PVL
Mutli for Active Men - Progressive
Vitamin C Complex - Progressive
Ultimate Fish Oil - Progressive
Natural Vitamin E - NOW
R+ALA - 4Ever Fit
Co Q10 - NOW

 

[philosopher]

whey
casein
mutli-vit and min
Omega 3-6-9

 

[The Sheriff]

whey
casein
creatine
multi
fish oil
glutamine
zma
just started IForce 1,4AD Bold yesterday, seems like everybody at my gym is on it and they all love it

 

[Hypocrisy86]

BCAA's
and whatevers cheap

 

[Big VIC]

green mag
zma
muscle milk
l ornithine
nitro g
bee pollen
multi

 

[Lionheart]

Whey protein
Glutamine powder
Multi-V
Amino Acid Caps
creatine
omega 3/fish oil

 

[Flash]

t-bomb
NoVaper
Cell Mass
Whey protein

I try to keep it simple but living in the army, our chow food doesnt cut it and I don't have the luxury of eating and recoverying how i'd like to. so thats why I use a pre-post workout/whey and t bomb just for fun

 

[Mygeeto]

sometimes ill use Creatine, but i want to get as far as i can without suppliments before i use them regularly

 

[putt]

Whey
Creatin
Omega 3
Beta-alanin

 

[Daniel Andersson]

Whey protein
EAA
Maltodextrine
Nitric Oxide
Omega fats
Zink
Multivitamin/minerals

 

[Fatality]

I keep it simple for now, 100% EAS Protein and a Multivitamin...I'm still too young to take anything serious!!

 

[dan_85]

cell tech post work out
protein powder
weight gainer (depends on what im doing at the time )
multi
milk thisle

 

[jel2w]

Bsn