What kind of bodybuilding supplements do you use?

[caribbean muscular male]

Met rx - amped, Met Rx size up protein.

Get a good pump w cell tech , bsn explode but the best pump i get with amped and No shotgun.

Everybody is diffrent all protein work for me, almost any creatine works for me.

The secret in getting big is saying ur prayers, sleeping 10 hours a day, work out 5 to 6 times a week, read books and educate yourself. Start eating and breathing bodybuilding. Eat on time, 6 meals and take ur suppliments on time.

 

[!Freakzilla]

My actual supplements

I'm using
Whey protein
Multivitanis
Amino acids
Creatine with nitric oxide

 

[MetalMX]

100% Whey
L-Glutamine
EFA's (Flax or Udo's Oil)
BCAA's
Leucine around workouts
Vitrago (Post-Workout)
Glucosamine (Keep the joints healthy now, so they don't screw you up in the future )
Vitamin C (cortisol control)

 

[wayneizgod]

Whey Protein
Creatine
BCAA
Vitamin C

 

[JoeYoung]

I'm using whey, bulk hydrolysate, BCAAs, Dextrose, Omega 3-6-9 caps, and a multi

 

[JoeYoung]

oh, and a B-complex vitamin

 

[Hypocrisy86]

im mixing Cytosport Muscle milk collegiate with pure CEE, and sometimes 1-2scoops of Controlled labs glycergrow, before and after a workout
helps a CRAP load

 

[jolly roger]

multivitamin
whey protein shake and creatine before and after workouts
casein shake before bed

 

[Minchinator]

Purple Wrath by Controlled Labs is good stuff.

 

[Mindgame]

ON whey
No-shotgun
Size on
Multi
Xtend
fish oil
the other sups are not being use yet.

 

[Duality]

^ my mouth is watering just looking at all those goodies


too bad all the nice stuff costs so much. i'm very cheap/cost effective so i'll only get something if it's on a great sale.

 

[Mindgame]

thats when i stocked up. I bought all of these when some sites had BOGO sales on them.

 

[theweapon]

endorush, dymatize whey, and a dymatize 12 hour protein i take before i sleep.

 

[Big_Guns_Lance]

I use the following CNP supp list;

Pro Peptide (both whey and casein)
Pro Recover (post-workout)
Pro Vital (Multi-vitamin supp)
Pro creatine monohydrate

 

[theweapon]

endorush, dymatize whey, and a dymatize 12 hour protein i take before i sleep.

i also use animal pak, milk thistle and dandelion root.

 

[Tonyk212000]

All I use is Whey and maybe a preworkout drink like No Xplode or Supernova.

 

[Big_Guns_Lance]

All I use is Whey and maybe a preworkout drink like No Xplode or Supernova.

I really do suggest that you take something for post workout there mate and maybe even a multi vitamin supplement to help support your immune system and provide you with an adequate daily amount of vitamins and minerals.

 

[Tonyk212000]

I really do suggest that you take something for post workout there mate and maybe even a multi vitamin supplement to help support your immune system and provide you with an adequate daily amount of vitamins and minerals.

I usually Just drink a shake. I got animal pak but I always forget to take them. Money is a little tight right now or else i will. Im home for the summer with my parents and they just moved so I dont know the town and its in the middle of the country so not much I can do. :crymeariver:

 

[Big_Guns_Lance]

I did mean to say if you could afford to stretch your budget then they would be ideal supplements to take imo. Well man you could always order off the internet for your supps, they have discount prices on most of the time.

O and yeh, i always seem to forget to take my multivitamins in the morning and at night, half the time i dont have them so i shouldnt really class them as my supps lol

 

[The Creator]

ON 100% whey
ON Casein
ON multi
Fish oil
Vitargo CGL
Xtend
Anabolic Halo
ISS Rush
Cytogainer
...and I randomly throw in others as I see fit!