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m4b.is

What was the last bodypart you trained?

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Daniel Andersson

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Back, chest and triceps
 
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Rocky

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Tris - at the culmination of Chest/Back & Tris
 
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revelli

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only few hours ago i trained back and triceps :hsughr:
 

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Daniel Andersson

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I trained legs also :)
 
Napol3onator

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arms tonight..awesome workout..different routine(bis first)..awesome idea.
 
Braaq

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Legs.. the best day of my week :D
 
wrestling lyon

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chest, but it was a week ago...I've had to max out every day since then excluding saturday and sunday for my weight training class
 
miamiracing

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Back, Triceps and Traps :)

heavy ass day but i love it :)
 
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