U
urj
Member
Member
- Joined
- Sep 23, 2006
- Messages
- 9
- Points
- 1
chest and tris for me
-
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pudd
Well-known member
Member- Joined
- Oct 1, 2007
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- 90
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- 6
chest
Daniel Andersson
Mecca Mod (not)
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- Oct 30, 2006
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- 8,203
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Back, chest and triceps
mgballa4life
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- Aug 2, 2007
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- 247
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bis and tris
bb4life
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- Apr 2, 2007
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back.DDriDDeRz
Mecca V.I.P.
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- Jul 19, 2006
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Lower chest / bicepsDDriDDeRz
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back thickness / tricepsFfarid467
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- Dec 16, 2007
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bis n trisRRocky
Mecca V.I.P.
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Tris - at the culmination of Chest/Back & TrisRrevelli
Well-known member
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- Dec 5, 2007
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- 49
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only few hours ago i trained back and triceps
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mgballa4life
Well-known member
Member- Joined
- Aug 2, 2007
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- 247
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shoulders and abs- Thread starter
- #112
PPain
............
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- Jun 27, 2006
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- 7,559
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- 38
back/biceps- Thread starter
- #113
PPain
............
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- Jun 27, 2006
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legs.
Lionheart
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- Sep 4, 2006
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Legs
Daniel Andersson
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Daniel Andersson
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I trained legs also
Napol3onator
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- Jan 28, 2008
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arms tonight..awesome workout..different routine(bis first)..awesome idea.
Braaq
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- Jun 12, 2007
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Legs.. the best day of my week
wrestling lyon
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- Mar 16, 2008
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- 366
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chest, but it was a week ago...I've had to max out every day since then excluding saturday and sunday for my weight training class
miamiracing
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- Mar 22, 2007
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Back, Triceps and Traps
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