Your most impressive gym feat...

[The Creator]

I have a few things I am proud of or consider impressive.

600lb deadlift x 1
405lbs BB Bench Press x 10
465lb BB Bench Press x 3
500lb Squat x 10
140lb DB Military Press x 6
365lb BB Incline Press x 10
1400lb Leg Press x 8 (15 plates a side)
275lb Behind the Neck Military Press x 6
405 Front Squat x 6 (ripped my boxers )

That is all I can remember right now.

Well I was going to post something but now I just feel like a weak 12 year old girl...:ihavesandinmyvagina

 

[Rageking]

getting 245 20rep breathing squat, when i normally got 6-7 reps with that weight. took me a long time but finally got the last rep out, collapsed after.

first time i got 365 deadlift x1, previously i could only do 315x3, some reason i worked to 365 and got it, was so pumped after that was celebrating like crazy

 

[Champ]

Nothing really special i guess. I BB curled 62.5kgx2 when i was @ 67kg myself. I would say nearly 3 but i used a lot of back towards the top.

 

[Palmetto]

460 lbs. on squat. Haven't came anywhere near that in about 4 years though. By far my most proud moment in the gym.

 

[PrizeFighteR]

I have a few things I am proud of or consider impressive.

600lb deadlift x 1
405lbs BB Bench Press x 10
465lb BB Bench Press x 3
500lb Squat x 10
140lb DB Military Press x 6
365lb BB Incline Press x 10
1400lb Leg Press x 8 (15 plates a side)
275lb Behind the Neck Military Press x 6
405 Front Squat x 6 (ripped my boxers )

That is all I can remember right now.

/thread end

but na, I'd have to say my last month of deadlifitng is my proudest moment. work sets have all been at or around 300 lbs. can't wait until I'm repping 405

 

[d.capodiferro]

i'm not so strong with bench press:85kgx5 but just starting improving.
terrible in deadlift;i think i'll start ding them one day.
my legs are huge:138kgx6last week.
let's see what happens tomorrow... i'll trywith 148kg

 

[asdf]

Quote:
Originally Posted by Braaq
I have a few things I am proud of or consider impressive.

600lb deadlift x 1
405lbs BB Bench Press x 10
465lb BB Bench Press x 3
500lb Squat x 10
140lb DB Military Press x 6
365lb BB Incline Press x 10
1400lb Leg Press x 8 (15 plates a side)
275lb Behind the Neck Military Press x 6
405 Front Squat x 6 (ripped my boxers )

That is all I can remember right now.

Well I was going to post something but now I just feel like a weak 12 year old girl...

I wouldn't worry. It is worth considering that these lifts would for his age and weight make him a national champ, or alternatively better than the 99th percentile, so he is either being fraudulant or not telling us the whole truth on his training regime.

 

[warpig]

i don't want to sound pathetic but I did 265 pound squatx4
i guess its okay since i weight 135 but obviously nothing special

 

[Braaq]

I wouldn't worry. It is worth considering that these lifts would for his age and weight make him a national champ, or alternatively better than the 99th percentile, so he is either being fraudulant or not telling us the whole truth on his training regime.

Excuse me? I have been very open about my past and training program. Just because you bitter because you were proven wrong about the pectoralis major being one muscle doesnt mean you have to be a dick and practically call me a liar.
Did I take stuff? Yes four years ago, do I now? No, and I dont appreciate your accusation. Just because you cannot lift much doesn't mean you need to talk shit. I have nothing to prove, these are my all time best lifts. I cannot repeat some of them anymore, but the thread name was most impressive gym feats. Those are mine, and when I did them I was not on anything.
Am I a national champ? No, I have competed once. I weight train and bodybuild as a hobby and lifting heavy is my favorite way to do it. I have a very respectable physique, but lifting heavy in no way means that I am a national level competitor. Unlike you, I have posted pics and people that can speak for my lifts on this site if you need proof. You dont have a log, you dont have pics, you dont have a profile... your one of those forum geeks that talks but cannot back it up

 

[Clint]

Weighted Chinups - 110lbs x 3
Weighted Dips - 145x4 (when I weighed in the 190lbs over a year ago)
Weighted Pushups - 135lbs x 6
84 Pushups in 60 Seconds

Thats about it...although I'll soon beat the chinup and both pushup marks. I don't do dips anymore so that one won't be surpassed again anytime soon unless I take up dips

 

[Line]

I recently squatted 2.3 x BW raw atg

Nice. Oddly enough my best averages out to 2.3x my body weight as well.

 

[Lionheart]

Some of my PBs.

Squat 200kg/440lbs 5 or 6 reps
Flat BB press 145kg/320lbs 6 reps
Deathlift 230kg/506lbs 1 rep
Front BB press 127,5kg/280lbs 6 reps
BB Curl 70kg/155lbs 7 reps
CG benchpress 145kg/320lbs 5 reps
Dips bw+45kg/100lbs 8 reps

I going to break Deadlift,benchpress and CG benchpress records soon i hope.:ihavesandinmyvagina

 

[wayneizgod]

when i got the 130's up on the incline db press...thats the most we got in our gym

 

[bb4life]

here's mine:

deadlift-500x1
flat bb press- 315x5
front squat- 315x3
dips bw+135x5
T-bar rows- 8 plates x9

I can do almost all of these right now, but I'll definately break them all this spring after hockey is done. Right now, I'm just maintaining.

 

[knight_rider]

rack deading 220 kgs for 3 reps and 80 kg jerk and press for 5 reps

 

[Bulkboy]

here's mine:

deadlift-500x1
flat bb press- 315x5
front squat- 315x3
dips bw+135x5
T-bar rows- 8 plates x9

I can do almost all of these right now, but I'll definately break them all this spring after hockey is done. Right now, I'm just maintaining.

ive said it before and ill say it again, u gotta post up some pics m8

 

[skid9832004]

32 body weight pull ups (wide as hell grip)

ive also done 10 rep pull ups with a 45lb weight straped on me (also wide grip)

ive also done a 1 rep deadlift of 335 lbs about 5 months ago i weighed at the time 146lbs at 17 yrs old i was fkin going crazy after that 1

 

[team flex]

390 pound deadlift .and im only 16 years old

 

[Team Flex Porkchop]

Also the 390lbs deadlift and zero sqating 320lbs and I'm olny 16

 

[Braaq]

Also the 390lbs deadlift and zero sqating 320lbs and I'm olny 16

Impressive, imagine when you are older. If you keep it up you will be a beast.